Jake Adrian -
Ironman 70.3 Des Moines 2021
Quick facts
891/673/144All/Gender/AG
M40-44Age group
2075Bib number
USANationality
43:13 | 1:23:37 | 2:12:00 | 4:32:01 |
Compare Jake Adrian with other athletes!
2075 Adrian
2290 Hafner ×
2552 Beard ×
602 Huckfeldt ×
477 Morrison ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:13 | 00:43:13 | 02:16 min/100m | -00:51 (142.) ● | -01:29 (682.) ● | -02:04 (980.) ● |
Transition | 00:51:43 | 00:08:30 | - | -00:20 (151.) ● | -00:34 (736.) ● | -00:42 (1078.) ● | |
Bike | 4.8 km | 01:00:45 | 00:09:02 | 31.88 km/h | +00:09 (183.) ● | +00:01 (875.) ● | -00:15 (1079.) ● |
Bike | 6.9 km | 01:04:31 | 00:03:46 | 33.45 km/h | +00:14 (231.) ● | +00:12 (1080.) ● | +00:06 (1461.) ● |
Bike | 22.6 km | 01:37:21 | 00:32:50 | 28.69 km/h | +01:18 (188.) ● | +00:38 (877.) ● | -00:34 (1151.) ● |
Bike | 39.2 km | 02:07:04 | 00:29:43 | 33.52 km/h | +01:41 (214.) ● | +01:15 (1021.) ● | +00:18 (1337.) ● |
Bike | 44.2 km | 02:15:20 | 00:08:16 | 36.29 km/h | +00:31 (226.) ● | +00:25 (1102.) ● | +00:11 (1466.) ● |
Bike | 44.2 km | 02:15:20 | 01:23:37 | 31.72 km/h | +03:53 (196.) ● | +02:31 (933.) ● | -00:14 (1211.) ● |
Transition | 02:20:01 | 00:04:41 | - | -00:33 (147.) ● | -00:47 (665.) ● | -00:54 (953.) ● | |
Run | 0.1 km | 02:27:13 | 00:07:12 | 12:00 min/km | -00:35 (118.) ● | -00:39 (552.) ● | -00:59 (689.) ● |
Run | 3.2 km | 02:34:37 | 00:07:24 | 02:23 min/km | -00:47 (119.) ● | -00:54 (527.) ● | -01:14 (654.) ● |
Run | 5.8 km | 02:50:48 | 00:16:11 | 06:13 min/km | -01:11 (135.) ● | -01:27 (622.) ● | -02:06 (803.) ● |
Run | 7.2 km | 03:00:41 | 00:09:53 | 07:03 min/km | -00:05 (159.) ● | -00:14 (758.) ● | -00:34 (1039.) ● |
Run | 9 km | 03:10:21 | 00:09:40 | 05:22 min/km | -00:51 (129.) ● | -01:02 (563.) ● | -01:24 (719.) ● |
Run | 10.8 km | 03:22:05 | 00:11:44 | 06:31 min/km | +00:34 (179.) ● | +00:25 (867.) ● | +00:03 (1261.) ● |
Run | 13.5 km | 03:41:05 | 00:19:00 | 07:02 min/km | +00:06 (163.) ● | -00:07 (777.) ● | -00:41 (1097.) ● |
Run | 15 km | 03:50:23 | 00:09:18 | 06:12 min/km | -01:00 (124.) ● | -01:03 (585.) ● | -01:20 (797.) ● |
Run | 17.7 km | 04:10:21 | 00:19:58 | 07:23 min/km | -00:59 (143.) ● | -01:09 (664.) ● | -01:34 (938.) ● |
Run | 19.3 km | 04:21:16 | 00:10:55 | 06:49 min/km | -00:32 (131.) ● | -00:39 (623.) ● | -00:51 (890.) ● |
Run | 21.1 km | 04:32:01 | 00:10:45 | 05:58 min/km | -01:23 (112.) ● | -01:22 (543.) ● | -01:36 (748.) ● |
Run | 21.1 km | 04:32:01 | 02:12:00 | 06:15 min/km | -06:43 (138.) ● | -08:11 (647.) ● | -12:16 (882.) ● |
Total | 67.2 km | 04:32:01 | 04:32:01 | 14.82 km/h | -04:34 (144.) ● | -08:30 (673.) ● | -16:10 (891.) ● |