John Cirves -
Ironman 70.3 Des Moines 2021

Quick facts

395/319/74All/Gender/AG

M40-44Age group

2096Bib number

USANationality


39:26	1:09:56	2:00:13	3:59:13

Compare John Cirves with other athletes!

2096 Cirves

2162 Shoemaker ×

2048 Swart ×

197 Adams ×

769 Guilbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-04:38 (74.) ●	-05:16 (359.) ●	-05:51 (525.) ●
Transition		00:45:13	00:05:47	-	-03:03 (26.) ●	-03:17 (167.) ●	-03:25 (207.) ●
Bike	4.8 km	00:53:15	00:08:02	35.85 km/h	-00:51 (49.) ●	-00:59 (239.) ●	-01:15 (268.) ●
Bike	6.9 km	00:56:18	00:03:03	41.31 km/h	-00:29 (22.) ●	-00:31 (110.) ●	-00:37 (124.) ●
Bike	22.6 km	01:22:52	00:26:34	35.46 km/h	-04:58 (35.) ●	-05:38 (167.) ●	-06:50 (188.) ●
Bike	39.2 km	01:48:05	00:25:13	39.5 km/h	-02:49 (51.) ●	-03:15 (231.) ●	-04:12 (252.) ●
Bike	44.2 km	01:55:09	00:07:04	42.45 km/h	-00:41 (50.) ●	-00:47 (241.) ●	-01:01 (259.) ●
Bike	44.2 km	01:55:09	01:09:56	37.92 km/h	-09:48 (40.) ●	-11:10 (180.) ●	-13:55 (201.) ●
Transition		01:59:00	00:03:51	-	-01:23 (83.) ●	-01:37 (438.) ●	-01:44 (611.) ●
Run	0.1 km	02:05:33	00:06:33	05:30 min/km	-01:14 (63.) ●	-01:18 (284.) ●	-01:38 (338.) ●
Run	3.2 km	02:12:12	00:06:39	02:08 min/km	-01:32 (56.) ●	-01:39 (262.) ●	-01:59 (314.) ●
Run	5.8 km	02:27:29	00:15:17	05:52 min/km	-02:05 (112.) ●	-02:21 (481.) ●	-03:00 (604.) ●
Run	7.2 km	02:35:45	00:08:16	05:54 min/km	-01:42 (89.) ●	-01:51 (390.) ●	-02:11 (491.) ●
Run	9 km	02:44:27	00:08:42	04:50 min/km	-01:49 (78.) ●	-02:00 (338.) ●	-02:22 (417.) ●
Run	10.8 km	02:55:57	00:11:30	06:23 min/km	+00:20 (170.) ●	+00:11 (827.) ●	-00:11 (1180.) ●
Run	13.5 km	03:11:31	00:15:34	05:45 min/km	-03:20 (87.) ●	-03:33 (367.) ●	-04:07 (470.) ●
Run	15 km	03:20:22	00:08:51	05:54 min/km	-01:27 (111.) ●	-01:30 (494.) ●	-01:47 (657.) ●
Run	17.7 km	03:38:07	00:17:45	06:34 min/km	-03:12 (100.) ●	-03:22 (437.) ●	-03:47 (583.) ●
Run	19.3 km	03:48:42	00:10:35	06:36 min/km	-00:52 (120.) ●	-00:59 (567.) ●	-01:11 (788.) ●
Run	21.1 km	03:59:13	00:10:31	05:50 min/km	-01:37 (99.) ●	-01:36 (487.) ●	-01:50 (666.) ●
Run	21.1 km	03:59:13	02:00:13	05:41 min/km	-18:30 (101.) ●	-19:58 (441.) ●	-24:03 (571.) ●
Total	67.2 km	03:59:13	03:59:13	16.86 km/h	-37:22 (74.) ●	-41:18 (319.) ●	-48:58 (395.) ●

Ovr	Gen	Div	Name	#	AG
371	300	69	Brian Witkowski	1311	M40-44	USA	00:40:36	01:12:12	01:55:28	03:57:22
372	301	70	Jon Pettlon	2127	M40-44	USA	00:38:35	01:11:57	01:56:21	03:57:27
384	311	71	Ian Asplund	279	M40-44	USA	00:31:55	01:15:54	01:57:33	03:58:18
391	315	72	David Shoemaker	2162	M40-44	USA	00:45:26	01:15:06	01:49:46	03:58:52
393	317	73	Brent Swart	2048	M40-44	USA	00:40:50	01:13:26	01:52:20	03:59:02
395	319	74	John Cirves	2096	M40-44	USA	00:39:26	01:09:56	02:00:13	03:59:13
396	320	75	Jake Adams	197	M40-44	USA	00:40:34	01:21:53	01:44:30	03:59:33
399	322	76	Matthieu Guilbert	769	M40-44	USA	00:36:30	01:11:22	01:59:43	03:59:45
402	324	77	Joseph Jacquinot	1782	M40-44	USA	00:42:39	01:12:22	01:52:50	04:00:00
404	326	78	Brent Krause	2554	M40-44	USA	00:38:11	01:09:54	02:00:17	04:00:15