Adam Kassem -
Ironman 70.3 Des Moines 2021

Quick facts

93/79/9All/Gender/AG

M30-34Age group

2098Bib number

USANationality


36:58	1:03:53	1:32:46	3:21:51

Compare Adam Kassem with other athletes!

2098 Kassem

530 Herrick ×

930 Davis ×

1736 Rave ×

716 Stemper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:58	00:36:58	01:56 min/100m	-07:07 (35.) ●	-07:44 (235.) ●	-08:19 (332.) ●
Transition		00:41:45	00:04:47	-	-04:24 (3.) ●	-04:17 (52.) ●	-04:25 (66.) ●
Bike	4.8 km	00:48:53	00:07:08	40.37 km/h	-01:59 (3.) ●	-01:53 (35.) ●	-02:09 (35.) ●
Bike	6.9 km	00:51:50	00:02:57	42.71 km/h	-00:38 (8.) ●	-00:37 (62.) ●	-00:43 (70.) ●
Bike	22.6 km	01:16:29	00:24:39	38.22 km/h	-07:55 (4.) ●	-07:33 (54.) ●	-08:45 (56.) ●
Bike	39.2 km	01:39:12	00:22:43	43.84 km/h	-06:11 (2.) ●	-05:45 (33.) ●	-06:42 (34.) ●
Bike	44.2 km	01:45:38	00:06:26	46.63 km/h	-01:28 (2.) ●	-01:25 (28.) ●	-01:39 (29.) ●
Bike	44.2 km	01:45:38	01:03:53	41.51 km/h	-18:11 (3.) ●	-17:13 (35.) ●	-19:58 (35.) ●
Transition		01:49:05	00:03:27	-	-01:52 (51.) ●	-02:01 (325.) ●	-02:08 (458.) ●
Run	0.1 km	01:54:39	00:05:34	55:40 min/km	-02:02 (9.) ●	-02:17 (67.) ●	-02:37 (74.) ●
Run	3.2 km	02:00:12	00:05:33	01:47 min/km	-02:31 (9.) ●	-02:45 (58.) ●	-03:05 (64.) ●
Run	5.8 km	02:11:46	00:11:34	04:26 min/km	-05:29 (9.) ●	-06:04 (60.) ●	-06:43 (68.) ●
Run	7.2 km	02:18:05	00:06:19	04:30 min/km	-03:28 (7.) ●	-03:48 (58.) ●	-04:08 (65.) ●
Run	9 km	02:24:58	00:06:53	03:49 min/km	-03:29 (7.) ●	-03:49 (55.) ●	-04:11 (62.) ●
Run	10.8 km	02:32:01	00:07:03	03:54 min/km	-03:50 (8.) ●	-04:16 (58.) ●	-04:38 (67.) ●
Run	13.5 km	02:43:45	00:11:44	04:20 min/km	-06:50 (8.) ●	-07:23 (56.) ●	-07:57 (65.) ●
Run	15 km	02:49:56	00:06:11	04:07 min/km	-03:55 (7.) ●	-04:10 (64.) ●	-04:27 (76.) ●
Run	17.7 km	03:03:41	00:13:45	05:05 min/km	-06:51 (18.) ●	-07:22 (115.) ●	-07:47 (141.) ●
Run	19.3 km	03:12:53	00:09:12	05:44 min/km	-02:08 (47.) ●	-02:22 (343.) ●	-02:34 (451.) ●
Run	21.1 km	03:21:51	00:08:58	04:58 min/km	-02:50 (29.) ●	-03:09 (225.) ●	-03:23 (278.) ●
Run	21.1 km	03:21:51	01:32:46	04:23 min/km	-43:23 (13.) ●	-47:25 (86.) ●	-51:30 (103.) ●
Total	67.2 km	03:21:51	03:21:51	19.98 km/h	-01:14:57 (9.) ●	-01:18:40 (79.) ●	-01:26:20 (93.) ●

Ovr	Gen	Div	Name	#	AG
27	24	1	Eric Engel	177	M30-34	USA	00:29:30	01:02:18	01:20:45	02:59:00
40	34	2	Kevin Denny	1092	M30-34	USA	00:29:52	01:06:35	01:24:47	03:08:10
43	37	3	David Luy	1597	M30-34	USA	00:42:47	01:05:32	01:12:36	03:08:43
58	48	4	Anthony Jagielo	1195	M30-34	USA	00:40:10	01:04:32	01:20:22	03:13:20
64	53	5	Andrew Manning	735	M30-34	USA	00:31:45	01:09:10	01:25:12	03:14:30
66	55	6	Keith Kotar	1576	M30-34	USA	00:35:42	01:07:53	01:23:55	03:14:54
83	69	7	Justin Herrick	530	M30-34	USA	00:34:00	01:06:45	01:30:53	03:19:50
87	73	8	Austin Davis	930	M30-34	USA	00:33:39	01:06:33	01:32:09	03:20:17
93	79	9	Adam Kassem	2098	M30-34	USA	00:36:58	01:03:53	01:32:46	03:21:51
94	80	10	Adam Rave	1736	M30-34	USA	00:32:55	01:05:07	01:36:19	03:22:25