Ash Dyer -
Ironman 70.3 Des Moines 2021
Quick facts
866/659/118All/Gender/AG
M35-39Age group
211Bib number
USANationality
49:43 | 1:17:17 | 2:10:31 | 4:30:58 |
Compare Ash Dyer with other athletes!
211 Dyer
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:43 | 00:49:43 | 02:37 min/100m | +04:43 (178.) ● | +05:01 (1129.) ● | +04:26 (1740.) ● |
Transition | 00:57:42 | 00:07:59 | - | -00:40 (109.) ● | -01:05 (605.) ● | -01:13 (890.) ● | |
Bike | 4.8 km | 01:06:04 | 00:08:22 | 34.42 km/h | -00:31 (77.) ● | -00:39 (424.) ● | -00:55 (490.) ● |
Bike | 6.9 km | 01:09:25 | 00:03:21 | 37.61 km/h | -00:11 (83.) ● | -00:13 (488.) ● | -00:19 (561.) ● |
Bike | 22.6 km | 01:40:50 | 00:31:25 | 29.98 km/h | -00:27 (123.) ● | -00:47 (734.) ● | -01:59 (922.) ● |
Bike | 39.2 km | 02:07:43 | 00:26:53 | 37.05 km/h | -01:15 (87.) ● | -01:35 (526.) ● | -02:32 (602.) ● |
Bike | 44.2 km | 02:14:59 | 00:07:16 | 41.28 km/h | -00:30 (57.) ● | -00:35 (361.) ● | -00:49 (396.) ● |
Bike | 44.2 km | 02:14:59 | 01:17:17 | 34.32 km/h | -02:54 (99.) ● | -03:49 (587.) ● | -06:34 (699.) ● |
Transition | 02:20:27 | 00:05:28 | - | +00:26 (154.) ● | ±00:00 (864.) ● | -00:07 (1266.) ● | |
Run | 0.1 km | 02:27:52 | 00:07:25 | 14:10 min/km | -00:10 (116.) ● | -00:26 (642.) ● | -00:46 (815.) ● |
Run | 3.2 km | 02:35:57 | 00:08:05 | 02:36 min/km | +00:04 (138.) ● | -00:13 (769.) ● | -00:33 (1026.) ● |
Run | 5.8 km | 02:53:08 | 00:17:11 | 06:36 min/km | +00:12 (145.) ● | -00:27 (781.) ● | -01:06 (1050.) ● |
Run | 7.2 km | 03:02:35 | 00:09:27 | 06:44 min/km | -00:20 (122.) ● | -00:40 (674.) ● | -01:00 (897.) ● |
Run | 9 km | 03:12:59 | 00:10:24 | 05:46 min/km | +00:03 (129.) ● | -00:18 (730.) ● | -00:40 (1001.) ● |
Run | 10.8 km | 03:23:39 | 00:10:40 | 05:55 min/km | -00:20 (123.) ● | -00:39 (690.) ● | -01:01 (920.) ● |
Run | 13.5 km | 03:41:40 | 00:18:01 | 06:40 min/km | -00:41 (118.) ● | -01:06 (677.) ● | -01:40 (920.) ● |
Run | 15 km | 03:50:50 | 00:09:10 | 06:06 min/km | -00:55 (99.) ● | -01:11 (554.) ● | -01:28 (750.) ● |
Run | 17.7 km | 04:09:14 | 00:18:24 | 06:48 min/km | -02:05 (87.) ● | -02:43 (502.) ● | -03:08 (675.) ● |
Run | 19.3 km | 04:19:52 | 00:10:38 | 06:38 min/km | -00:29 (99.) ● | -00:56 (578.) ● | -01:08 (801.) ● |
Run | 21.1 km | 04:30:58 | 00:11:06 | 06:09 min/km | -00:37 (104.) ● | -01:01 (602.) ● | -01:15 (855.) ● |
Run | 21.1 km | 04:30:58 | 02:10:31 | 06:11 min/km | -05:18 (116.) ● | -09:40 (614.) ● | -13:45 (831.) ● |
Total | 67.2 km | 04:30:58 | 04:30:58 | 14.88 km/h | -03:43 (118.) ● | -09:33 (659.) ● | -17:13 (866.) ● |