Luiz Castro -
Ironman 70.3 Des Moines 2021
Quick facts
228/192/14All/Gender/AG
M50-54Age group
2122Bib number
USANationality
35:04 | 1:11:43 | 1:47:54 | 3:43:19 |
Compare Luiz Castro with other athletes!
2122 Castro
488 Quann ×
606 Waech ×
1503 Waterman ×
320 Ouwinga ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:04 | 00:35:04 | 01:50 min/100m | -10:31 (10.) ● | -09:38 (157.) ● | -10:13 (220.) ● |
Transition | 00:40:20 | 00:05:16 | - | -04:28 (9.) ● | -03:48 (106.) ● | -03:56 (128.) ● | |
Bike | 4.8 km | 00:48:57 | 00:08:37 | 33.42 km/h | -00:30 (67.) ● | -00:24 (600.) ● | -00:40 (711.) ● |
Bike | 6.9 km | 00:52:10 | 00:03:13 | 39.17 km/h | -00:23 (32.) ● | -00:21 (298.) ● | -00:27 (332.) ● |
Bike | 22.6 km | 01:19:17 | 00:27:07 | 34.74 km/h | -05:36 (20.) ● | -05:05 (219.) ● | -06:17 (248.) ● |
Bike | 39.2 km | 01:44:57 | 00:25:40 | 38.81 km/h | -03:06 (32.) ● | -02:48 (295.) ● | -03:45 (326.) ● |
Bike | 44.2 km | 01:52:03 | 00:07:06 | 42.25 km/h | -00:49 (24.) ● | -00:45 (256.) ● | -00:59 (276.) ● |
Bike | 44.2 km | 01:52:03 | 01:11:43 | 36.98 km/h | -10:24 (26.) ● | -09:23 (272.) ● | -12:08 (304.) ● |
Transition | 01:55:25 | 00:03:22 | - | -02:41 (23.) ● | -02:06 (300.) ● | -02:13 (424.) ● | |
Run | 0.1 km | 02:02:02 | 00:06:37 | 06:10 min/km | -01:37 (24.) ● | -01:14 (306.) ● | -01:34 (367.) ● |
Run | 3.2 km | 02:08:52 | 00:06:50 | 02:12 min/km | -01:52 (27.) ● | -01:28 (323.) ● | -01:48 (385.) ● |
Run | 5.8 km | 02:22:45 | 00:13:53 | 05:20 min/km | -04:34 (20.) ● | -03:45 (270.) ● | -04:24 (322.) ● |
Run | 7.2 km | 02:30:27 | 00:07:42 | 05:29 min/km | -02:56 (22.) ● | -02:25 (269.) ● | -02:45 (327.) ● |
Run | 9 km | 02:38:39 | 00:08:12 | 04:33 min/km | -02:58 (17.) ● | -02:30 (237.) ● | -02:52 (281.) ● |
Run | 10.8 km | 02:47:17 | 00:08:38 | 04:47 min/km | -03:13 (22.) ● | -02:41 (268.) ● | -03:03 (324.) ● |
Run | 13.5 km | 03:01:33 | 00:14:16 | 05:17 min/km | -05:41 (20.) ● | -04:51 (243.) ● | -05:25 (293.) ● |
Run | 15 km | 03:08:59 | 00:07:26 | 04:57 min/km | -03:18 (18.) ● | -02:55 (224.) ● | -03:12 (277.) ● |
Run | 17.7 km | 03:24:48 | 00:15:49 | 05:51 min/km | -06:03 (20.) ● | -05:18 (262.) ● | -05:43 (332.) ● |
Run | 19.3 km | 03:33:36 | 00:08:48 | 05:29 min/km | -03:12 (22.) ● | -02:46 (274.) ● | -02:58 (357.) ● |
Run | 21.1 km | 03:43:19 | 00:09:43 | 05:23 min/km | -02:50 (29.) ● | -02:24 (329.) ● | -02:38 (435.) ● |
Run | 21.1 km | 03:43:19 | 01:47:54 | 05:06 min/km | -38:14 (19.) ● | -32:17 (252.) ● | -36:22 (309.) ● |
Total | 67.2 km | 03:43:19 | 03:43:19 | 18.06 km/h | -01:06:18 (14.) ● | -57:12 (192.) ● | -01:04:52 (228.) ● |