Deborah Hastings -
Ironman 70.3 Des Moines 2021
Quick facts
1432/416/27All/Gender/AG
F55-59Age group
213Bib number
USANationality
37:17 | 1:28:25 | 2:43:04 | 5:02:48 |
Compare Deborah Hastings with other athletes!
213 Hastings
2105 Kaminski ×
837 Palmer ×
220 Martz ×
269 Mikic ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:17 | 00:37:17 | 01:57 min/100m | -10:16 (5.) ● | -09:08 (97.) ● | -08:00 (351.) ● |
Transition | 00:46:23 | 00:09:06 | - | -00:44 (27.) ● | -00:25 (395.) ● | -00:06 (1269.) ● | |
Bike | 4.8 km | 00:57:23 | 00:11:00 | 26.18 km/h | +01:04 (58.) ● | +01:14 (745.) ● | +01:43 (2204.) ● |
Bike | 6.9 km | 01:01:31 | 00:04:08 | 30.48 km/h | +00:14 (52.) ● | +00:16 (648.) ● | +00:28 (2040.) ● |
Bike | 22.6 km | 01:35:28 | 00:33:57 | 27.75 km/h | -01:56 (27.) ● | -01:34 (340.) ● | +00:33 (1345.) ● |
Bike | 39.2 km | 02:05:57 | 00:30:29 | 32.67 km/h | -01:02 (28.) ● | -00:36 (388.) ● | +01:04 (1525.) ● |
Bike | 44.2 km | 02:14:48 | 00:08:51 | 33.9 km/h | +00:16 (50.) ● | +00:21 (590.) ● | +00:46 (1945.) ● |
Bike | 44.2 km | 02:14:48 | 01:28:25 | 29.99 km/h | -01:24 (31.) ● | -00:19 (428.) ● | +04:34 (1594.) ● |
Transition | 02:19:44 | 00:04:56 | - | -01:31 (16.) ● | -00:59 (291.) ● | -00:39 (1052.) ● | |
Run | 0.1 km | 02:29:32 | 00:09:48 | 38:00 min/km | +00:25 (43.) ● | +01:01 (638.) ● | +01:37 (1997.) ● |
Run | 3.2 km | 02:39:22 | 00:09:50 | 03:10 min/km | -00:08 (40.) ● | +00:35 (561.) ● | +01:12 (1806.) ● |
Run | 5.8 km | 02:59:58 | 00:20:36 | 07:55 min/km | -00:18 (37.) ● | +01:07 (541.) ● | +02:19 (1718.) ● |
Run | 7.2 km | 03:11:24 | 00:11:26 | 08:09 min/km | -00:27 (35.) ● | +00:22 (489.) ● | +00:59 (1551.) ● |
Run | 9 km | 03:24:06 | 00:12:42 | 07:03 min/km | +00:10 (40.) ● | +01:00 (575.) ● | +01:38 (1790.) ● |
Run | 10.8 km | 03:37:03 | 00:12:57 | 07:11 min/km | -00:17 (36.) ● | +00:36 (519.) ● | +01:16 (1615.) ● |
Run | 13.5 km | 03:58:57 | 00:21:54 | 08:06 min/km | -00:17 (36.) ● | +01:11 (517.) ● | +02:13 (1612.) ● |
Run | 15 km | 04:11:09 | 00:12:12 | 08:08 min/km | +00:22 (39.) ● | +01:04 (560.) ● | +01:34 (1710.) ● |
Run | 17.7 km | 04:35:24 | 00:24:15 | 08:58 min/km | +00:43 (38.) ● | +01:58 (559.) ● | +02:43 (1663.) ● |
Run | 19.3 km | 04:48:59 | 00:13:35 | 08:29 min/km | +00:49 (40.) ● | +01:26 (597.) ● | +01:49 (1753.) ● |
Run | 21.1 km | 05:02:48 | 00:13:49 | 07:40 min/km | +00:11 (40.) ● | +01:02 (568.) ● | +01:28 (1670.) ● |
Run | 21.1 km | 05:02:48 | 02:43:04 | 07:43 min/km | +01:13 (38.) ● | +11:22 (543.) ● | +18:48 (1690.) ● |
Total | 67.2 km | 05:02:48 | 05:02:48 | 13.32 km/h | -12:42 (27.) ● | +00:31 (416.) ● | +14:37 (1432.) ● |