Sergio Gradilone -
Ironman 70.3 Des Moines 2021

Quick facts

2018/1320/173All/Gender/AG

M45-49Age group

2138Bib number

USANationality


45:19	1:33:00	3:04:10	5:41:46

Compare Sergio Gradilone with other athletes!

2138 Gradilone

1360 Harbin ×

2371 Root ×

1391 Brooks ×

561 Fremming ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	-01:00 (107.) ●	+00:37 (840.) ●	+00:02 (1223.) ●
Transition		00:57:17	00:11:58	-	+02:39 (170.) ●	+02:54 (1243.) ●	+02:46 (1961.) ●
Bike	4.8 km	01:06:51	00:09:34	30.1 km/h	+00:32 (149.) ●	+00:33 (1109.) ●	+00:17 (1518.) ●
Bike	6.9 km	01:10:43	00:03:52	32.59 km/h	+00:17 (153.) ●	+00:18 (1180.) ●	+00:12 (1669.) ●
Bike	22.6 km	01:49:20	00:38:37	24.39 km/h	+06:19 (175.) ●	+06:25 (1320.) ●	+05:13 (1970.) ●
Bike	39.2 km	02:21:45	00:32:25	30.72 km/h	+03:57 (171.) ●	+03:57 (1304.) ●	+03:00 (1907.) ●
Bike	44.2 km	02:30:17	00:08:32	35.16 km/h	+00:39 (163.) ●	+00:41 (1213.) ●	+00:27 (1695.) ●
Bike	44.2 km	02:30:17	01:33:00	28.52 km/h	+11:44 (172.) ●	+11:54 (1293.) ●	+09:09 (1897.) ●
Transition		02:37:36	00:07:19	-	+01:49 (161.) ●	+01:51 (1220.) ●	+01:44 (1896.) ●
Run	0.1 km	02:48:28	00:10:52	48:40 min/km	+02:49 (183.) ●	+03:01 (1405.) ●	+02:41 (2173.) ●
Run	3.2 km	03:00:22	00:11:54	03:50 min/km	+03:23 (184.) ●	+03:36 (1413.) ●	+03:16 (2196.) ●
Run	5.8 km	03:25:27	00:25:05	09:38 min/km	+06:53 (184.) ●	+07:27 (1408.) ●	+06:48 (2196.) ●
Run	7.2 km	03:39:30	00:14:03	10:02 min/km	+03:38 (183.) ●	+03:56 (1380.) ●	+03:36 (2153.) ●
Run	9 km	03:54:14	00:14:44	08:11 min/km	+03:43 (179.) ●	+04:02 (1389.) ●	+03:40 (2162.) ●
Run	10.8 km	04:09:04	00:14:50	08:14 min/km	+03:13 (169.) ●	+03:31 (1310.) ●	+03:09 (2023.) ●
Run	13.5 km	04:33:26	00:24:22	09:01 min/km	+04:57 (168.) ●	+05:15 (1273.) ●	+04:41 (1948.) ●
Run	15 km	04:46:38	00:13:12	08:48 min/km	+02:42 (169.) ●	+02:51 (1261.) ●	+02:34 (1947.) ●
Run	17.7 km	05:12:46	00:26:08	09:40 min/km	+04:35 (165.) ●	+05:01 (1227.) ●	+04:36 (1919.) ●
Run	19.3 km	05:27:06	00:14:20	08:57 min/km	+02:35 (170.) ●	+02:46 (1249.) ●	+02:34 (1965.) ●
Run	21.1 km	05:41:46	00:14:40	08:08 min/km	+02:19 (155.) ●	+02:33 (1219.) ●	+02:19 (1893.) ●
Run	21.1 km	05:41:46	03:04:10	08:43 min/km	+40:47 (173.) ●	+43:59 (1343.) ●	+39:54 (2077.) ●
Total	67.2 km	05:41:46	05:41:46	11.8 km/h	+55:59 (173.) ●	+01:01:15 (1320.) ●	+53:35 (2018.) ●

Ovr	Gen	Div	Name	#	AG
1917	1268	168	Bryan Lebar	1255	M45-49	USA	00:54:48	01:41:44	02:39:37	05:33:32
1958	1296	169	Zachary Collins	2461	M45-49	USA	00:52:21	01:33:49	02:44:03	05:36:32
1967	1299	170	Brian Cupp	382	M45-49	USA	00:45:51	01:29:30	03:06:58	05:37:07
1987	1308	171	Robert Harbin	1360	M45-49	USA	00:50:21	01:27:55	03:01:36	05:38:45
2002	1313	172	Brett Root	2371	M45-49	USA	01:00:01	01:30:07	02:50:32	05:39:52
2018	1320	173	Sergio Gradilone	2138	M45-49	USA	00:45:19	01:33:00	03:04:10	05:41:46
2039	1330	174	Chris Brooks	1391	M45-49	USA	00:53:14	01:21:36	03:15:41	05:44:26
2084	1354	175	Brian Fremming	561	M45-49	USA	01:05:00	01:39:31	02:47:20	05:49:57
2093	1360	176	Chris Gordon	2588	M45-49	USA	00:52:45	01:46:46	02:52:18	05:50:53
2095	1361	177	Zach Carlton	446	M45-49	USA	01:09:12	01:41:11	02:40:05	05:50:59