Lawrence Dempsey -
Ironman 70.3 Des Moines 2021

Quick facts

742/579/102All/Gender/AG

M35-39Age group

2150Bib number

USANationality


48:43	1:28:57	1:52:32	4:23:39

Compare Lawrence Dempsey with other athletes!

2150 Dempsey

341 Sabers ×

1816 Stevenson ×

762 Mahajan ×

2312 Berkley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:43	00:48:43	02:33 min/100m	+03:43 (166.) ●	+04:01 (1067.) ●	+03:26 (1628.) ●
Transition		00:56:43	00:08:00	-	-00:39 (111.) ●	-01:04 (612.) ●	-01:12 (901.) ●
Bike	4.8 km	01:06:52	00:10:09	28.37 km/h	+01:16 (211.) ●	+01:08 (1305.) ●	+00:52 (1916.) ●
Bike	6.9 km	01:10:44	00:03:52	32.59 km/h	+00:20 (186.) ●	+00:18 (1181.) ●	+00:12 (1670.) ●
Bike	22.6 km	01:46:06	00:35:22	26.64 km/h	+03:30 (172.) ●	+03:10 (1101.) ●	+01:58 (1550.) ●
Bike	39.2 km	02:16:44	00:30:38	32.51 km/h	+02:30 (188.) ●	+02:10 (1136.) ●	+01:13 (1561.) ●
Bike	44.2 km	02:25:40	00:08:56	33.58 km/h	+01:10 (220.) ●	+01:05 (1349.) ●	+00:51 (1994.) ●
Bike	44.2 km	02:25:40	01:28:57	29.81 km/h	+08:46 (186.) ●	+07:51 (1165.) ●	+05:06 (1633.) ●
Transition		02:31:07	00:05:27	-	+00:25 (153.) ●	-00:01 (861.) ●	-00:08 (1263.) ●
Run	0.1 km	02:38:38	00:07:31	15:10 min/km	-00:04 (123.) ●	-00:20 (689.) ●	-00:40 (888.) ●
Run	3.2 km	02:45:23	00:06:45	02:10 min/km	-01:16 (44.) ●	-01:33 (289.) ●	-01:53 (347.) ●
Run	5.8 km	02:59:31	00:14:08	05:26 min/km	-02:51 (50.) ●	-03:30 (307.) ●	-04:09 (366.) ●
Run	7.2 km	03:07:59	00:08:28	06:02 min/km	-01:19 (76.) ●	-01:39 (450.) ●	-01:59 (572.) ●
Run	9 km	03:16:26	00:08:27	04:41 min/km	-01:54 (43.) ●	-02:15 (280.) ●	-02:37 (335.) ●
Run	10.8 km	03:25:15	00:08:49	04:53 min/km	-02:11 (50.) ●	-02:30 (300.) ●	-02:52 (369.) ●
Run	13.5 km	03:39:54	00:14:39	05:25 min/km	-04:03 (43.) ●	-04:28 (274.) ●	-05:02 (340.) ●
Run	15 km	03:47:45	00:07:51	05:14 min/km	-02:14 (45.) ●	-02:30 (292.) ●	-02:47 (370.) ●
Run	17.7 km	04:04:07	00:16:22	06:03 min/km	-04:07 (54.) ●	-04:45 (307.) ●	-05:10 (395.) ●
Run	19.3 km	04:13:22	00:09:15	05:46 min/km	-01:52 (61.) ●	-02:19 (348.) ●	-02:31 (463.) ●
Run	21.1 km	04:23:39	00:10:17	05:42 min/km	-01:26 (83.) ●	-01:50 (442.) ●	-02:04 (593.) ●
Run	21.1 km	04:23:39	01:52:32	05:20 min/km	-23:17 (50.) ●	-27:39 (310.) ●	-31:44 (396.) ●
Total	67.2 km	04:23:39	04:23:39	15.29 km/h	-11:02 (102.) ●	-16:52 (579.) ●	-24:32 (742.) ●

Ovr	Gen	Div	Name	#	AG
692	541	97	Andrew Henke	852	M35-39	USA	00:36:20	01:14:07	02:20:06	04:21:14
694	543	98	Jonathan Kelly	1947	M35-39	USA	00:45:05	01:14:05	02:08:24	04:21:16
717	558	99	James Fearon	2630	M35-39	USA	00:54:00	01:19:11	01:55:04	04:22:18
718	559	100	Mark Sabers	341	M35-39	USA	00:43:51	01:15:58	02:10:29	04:22:21
720	561	101	Craig Stevenson	1816	M35-39	USA	00:45:53	01:21:11	01:54:00	04:22:35
742	579	102	Lawrence Dempsey	2150	M35-39	USA	00:48:43	01:28:57	01:52:32	04:23:39
746	583	103	Prajakt Mahajan	762	M35-39	IND	00:58:24	01:19:23	01:55:04	04:23:43
749	586	104	Steven Berkley	2312	M35-39	USA	00:47:19	01:17:05	02:05:55	04:23:50
751	588	105	Brady Osmon	2587	M35-39	USA	00:43:12	01:16:37	02:13:36	04:23:51
756	593	106	Brad Stoops	1357	M35-39	USA	00:49:25	01:14:15	02:08:40	04:24:00