Steven Gare -
Ironman 70.3 Des Moines 2021

Quick facts

2159/1392/95All/Gender/AG

M55-59Age group

2165Bib number

USANationality


1:00:53	1:16:33	3:20:03	5:58:46

Compare Steven Gare with other athletes!

2165 Gare

114 Hayes ×

1748 Schaefer ×

962 Ho ×

2454 Wagner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:53	01:00:53	03:12 min/100m	+12:58 (99.) ●	+16:11 (1432.) ●	+15:36 (2246.) ●
Transition		01:13:27	00:12:34	-	+02:40 (84.) ●	+03:30 (1306.) ●	+03:22 (2058.) ●
Bike	4.8 km	01:22:09	00:08:42	33.1 km/h	-00:30 (36.) ●	-00:19 (659.) ●	-00:35 (781.) ●
Bike	6.9 km	01:25:38	00:03:29	36.17 km/h	-00:10 (45.) ●	-00:05 (703.) ●	-00:11 (848.) ●
Bike	22.6 km	01:55:47	00:30:09	31.24 km/h	-02:55 (30.) ●	-02:03 (593.) ●	-03:15 (717.) ●
Bike	39.2 km	02:21:56	00:26:09	38.09 km/h	-02:39 (17.) ●	-02:19 (389.) ●	-03:16 (432.) ●
Bike	44.2 km	02:30:00	00:08:04	37.19 km/h	+00:09 (70.) ●	+00:13 (960.) ●	-00:01 (1230.) ●
Bike	44.2 km	02:30:00	01:16:33	34.64 km/h	-06:05 (29.) ●	-04:33 (549.) ●	-07:18 (645.) ●
Transition		02:38:43	00:08:43	-	+01:22 (91.) ●	+03:15 (1352.) ●	+03:08 (2132.) ●
Run	0.1 km	02:49:50	00:11:07	51:10 min/km	+02:23 (97.) ●	+03:16 (1418.) ●	+02:56 (2199.) ●
Run	3.2 km	03:01:46	00:11:56	03:50 min/km	+02:45 (97.) ●	+03:38 (1415.) ●	+03:18 (2201.) ●
Run	5.8 km	03:26:20	00:24:34	09:26 min/km	+04:57 (93.) ●	+06:56 (1390.) ●	+06:17 (2151.) ●
Run	7.2 km	03:40:36	00:14:16	10:11 min/km	+03:05 (97.) ●	+04:09 (1397.) ●	+03:49 (2190.) ●
Run	9 km	03:55:28	00:14:52	08:15 min/km	+02:55 (91.) ●	+04:10 (1395.) ●	+03:48 (2170.) ●
Run	10.8 km	04:13:15	00:17:47	09:52 min/km	+05:10 (104.) ●	+06:28 (1470.) ●	+06:06 (2319.) ●
Run	13.5 km	04:40:54	00:27:39	10:14 min/km	+06:33 (99.) ●	+08:32 (1423.) ●	+07:58 (2241.) ●
Run	15 km	04:57:13	00:16:19	10:52 min/km	+04:52 (103.) ●	+05:58 (1468.) ●	+05:41 (2312.) ●
Run	17.7 km	05:27:42	00:30:29	11:17 min/km	+07:24 (99.) ●	+09:22 (1431.) ●	+08:57 (2261.) ●
Run	19.3 km	05:43:35	00:15:53	09:55 min/km	+03:15 (96.) ●	+04:19 (1410.) ●	+04:07 (2232.) ●
Run	21.1 km	05:58:46	00:15:11	08:26 min/km	+01:58 (84.) ●	+03:04 (1261.) ●	+02:50 (1966.) ●
Run	21.1 km	05:58:46	03:20:03	09:28 min/km	+45:17 (99.) ●	+59:52 (1437.) ●	+55:47 (2257.) ●
Total	67.2 km	05:58:46	05:58:46	11.24 km/h	+56:12 (95.) ●	+01:18:15 (1392.) ●	+01:10:35 (2159.) ●

Ovr	Gen	Div	Name	#	AG
2067	1346	90	Barry Morris	2051	M55-59	USA	01:02:32	01:31:49	02:55:17	05:48:20
2092	1359	91	Tony Crossen	2459	M55-59	USA	00:48:18	01:27:24	03:11:38	05:50:52
2103	1365	92	Brian Larsen	2212	M55-59	USA	00:43:59	01:31:16	03:14:56	05:52:22
2123	1372	93	David Hayes	114	M55-59	USA	00:58:51	01:28:29	03:09:10	05:54:34
2134	1380	94	Phil Schaefer	1748	M55-59	USA	00:47:32	01:33:45	03:14:59	05:55:53
2159	1392	95	Steven Gare	2165	M55-59	USA	01:00:53	01:16:33	03:20:03	05:58:46
2160	1393	96	Philip Ho	962	M55-59	USA	01:02:06	01:32:33	03:04:04	05:58:48
2171	1400	97	Rob Wagner	2454	M55-59	USA	00:57:19	01:34:32	03:12:55	06:00:31
2177	1406	98	Bill Harrmann	1388	M55-59	USA	00:40:25	01:32:21	03:19:16	06:01:09
2237	1432	99	Douglas Hayden	2417	M55-59	USA	00:34:57	01:27:44	03:43:13	06:11:39