Matt Cox -
Ironman 70.3 Des Moines 2021

Quick facts

1925/1274/248All/Gender/AG

M40-44Age group

2167Bib number

USANationality


50:17	1:22:20	2:56:18	5:34:00

Compare Matt Cox with other athletes!

2167 Cox

450 Griffin ×

407 Vaske ×

605 Paul ×

953 Comer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:17	00:50:17	02:38 min/100m	+06:13 (238.) ●	+05:35 (1161.) ●	+05:00 (1792.) ●
Transition		01:02:21	00:12:04	-	+03:14 (249.) ●	+03:00 (1250.) ●	+02:52 (1978.) ●
Bike	4.8 km	01:11:58	00:09:37	29.95 km/h	+00:44 (234.) ●	+00:36 (1135.) ●	+00:20 (1563.) ●
Bike	6.9 km	01:15:39	00:03:41	34.21 km/h	+00:09 (218.) ●	+00:07 (994.) ●	+00:01 (1309.) ●
Bike	22.6 km	01:48:12	00:32:33	28.94 km/h	+01:01 (181.) ●	+00:21 (856.) ●	-00:51 (1110.) ●
Bike	39.2 km	02:16:53	00:28:41	34.72 km/h	+00:39 (182.) ●	+00:13 (861.) ●	-00:44 (1073.) ●
Bike	44.2 km	02:24:41	00:07:48	38.46 km/h	+00:03 (165.) ●	-00:03 (781.) ●	-00:17 (949.) ●
Bike	44.2 km	02:24:41	01:22:20	32.21 km/h	+02:36 (187.) ●	+01:14 (875.) ●	-01:31 (1111.) ●
Transition		02:37:42	00:13:01	-	+07:47 (285.) ●	+07:33 (1476.) ●	+07:26 (2333.) ●
Run	0.1 km	02:46:27	00:08:45	27:30 min/km	+00:58 (223.) ●	+00:54 (1162.) ●	+00:34 (1649.) ●
Run	3.2 km	02:56:29	00:10:02	03:14 min/km	+01:51 (244.) ●	+01:44 (1245.) ●	+01:24 (1866.) ●
Run	5.8 km	03:14:39	00:18:10	06:59 min/km	+00:48 (185.) ●	+00:32 (908.) ●	-00:07 (1271.) ●
Run	7.2 km	03:27:28	00:12:49	09:09 min/km	+02:51 (246.) ●	+02:42 (1247.) ●	+02:22 (1903.) ●
Run	9 km	03:39:08	00:11:40	06:28 min/km	+01:09 (202.) ●	+00:58 (1010.) ●	+00:36 (1474.) ●
Run	10.8 km	03:53:57	00:14:49	08:13 min/km	+03:39 (259.) ●	+03:30 (1308.) ●	+03:08 (2017.) ●
Run	13.5 km	04:20:55	00:26:58	09:59 min/km	+08:04 (274.) ●	+07:51 (1405.) ●	+07:17 (2212.) ●
Run	15 km	04:34:20	00:13:25	08:56 min/km	+03:07 (253.) ●	+03:04 (1290.) ●	+02:47 (1996.) ●
Run	17.7 km	05:01:20	00:27:00	10:00 min/km	+06:03 (251.) ●	+05:53 (1275.) ●	+05:28 (2009.) ●
Run	19.3 km	05:16:53	00:15:33	09:43 min/km	+04:06 (269.) ●	+03:59 (1381.) ●	+03:47 (2182.) ●
Run	21.1 km	05:34:00	00:17:07	09:30 min/km	+04:59 (267.) ●	+05:00 (1394.) ●	+04:46 (2198.) ●
Run	21.1 km	05:34:00	02:56:18	08:21 min/km	+37:35 (248.) ●	+36:07 (1287.) ●	+32:02 (1957.) ●
Total	67.2 km	05:34:00	05:34:00	12.07 km/h	+57:25 (248.) ●	+53:29 (1274.) ●	+45:49 (1925.) ●

Ovr	Gen	Div	Name	#	AG
1882	1241	243	James Jones	823	M40-44	USA	00:52:06	01:25:15	02:49:46	05:29:44
1892	1249	244	Bryan Hickey	222	M40-44	USA	00:48:23	01:29:26	02:58:58	05:30:31
1911	1264	245	Nate Carter	596	M40-44	USA	00:58:24	01:24:56	02:51:43	05:32:18
1912	1265	246	Nick Griffin	450	M40-44	USA	00:51:37	01:34:36	02:43:24	05:32:55
1918	1269	247	Jered Vaske	407	M40-44	USA	00:46:26	01:20:27	03:10:28	05:33:34
1925	1274	248	Matt Cox	2167	M40-44	USA	00:50:17	01:22:20	02:56:18	05:34:00
1929	1277	249	Rhett Paul	605	M40-44	USA	00:37:18	01:19:48	03:20:01	05:34:19
1930	1278	250	Brad Comer	953	M40-44	USA	00:49:05	01:20:56	03:09:17	05:34:27
1931	1279	251	James Konomos	2294	M40-44	USA	00:42:05	01:35:17	02:57:09	05:34:30
1933	1281	252	Nathan Stewart	139	M40-44	USA	00:47:19	01:29:59	03:02:24	05:34:35