Kathy Henderson -
Ironman 70.3 Des Moines 2021

Quick facts

730/148/1All/Gender/AG

F65-69Age group

218Bib number

USANationality


50:51	1:16:15	2:03:18	4:23:12

Compare Kathy Henderson with other athletes!

218 Henderson

806 Sherburne ×

508 Tibbetts ×

2201 Grzybowski ×

1801 Haaland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:51	00:50:51	02:40 min/100m	-00:59 (9.) ●	+04:26 (617.) ●	+05:34 (1830.) ●
Transition		00:58:41	00:07:50	-	-02:37 (1.) ●	-01:41 (232.) ●	-01:22 (822.) ●
Bike	4.8 km	01:07:01	00:08:20	34.56 km/h	-01:44 (1.) ●	-01:26 (55.) ●	-00:57 (473.) ●
Bike	6.9 km	01:10:22	00:03:21	37.61 km/h	-00:38 (1.) ●	-00:31 (65.) ●	-00:19 (562.) ●
Bike	22.6 km	01:40:51	00:30:29	30.9 km/h	-06:25 (1.) ●	-05:02 (134.) ●	-02:55 (769.) ●
Bike	39.2 km	02:07:31	00:26:40	37.35 km/h	-05:15 (1.) ●	-04:25 (60.) ●	-02:45 (539.) ●
Bike	44.2 km	02:14:56	00:07:25	40.45 km/h	-01:19 (1.) ●	-01:05 (53.) ●	-00:40 (533.) ●
Bike	44.2 km	02:14:56	01:16:15	34.78 km/h	-15:21 (1.) ●	-12:29 (82.) ●	-07:36 (623.) ●
Transition		02:19:54	00:04:58	-	-01:32 (4.) ●	-00:57 (295.) ●	-00:37 (1068.) ●
Run	0.1 km	02:27:13	00:07:19	13:10 min/km	-02:39 (1.) ●	-01:28 (138.) ●	-00:52 (733.) ●
Run	3.2 km	02:34:41	00:07:28	02:24 min/km	-03:00 (1.) ●	-01:47 (130.) ●	-01:10 (683.) ●
Run	5.8 km	02:50:10	00:15:29	05:57 min/km	-06:02 (1.) ●	-04:00 (123.) ●	-02:48 (639.) ●
Run	7.2 km	02:59:05	00:08:55	06:22 min/km	-03:09 (1.) ●	-02:09 (147.) ●	-01:32 (716.) ●
Run	9 km	03:08:34	00:09:29	05:16 min/km	-03:20 (1.) ●	-02:13 (130.) ●	-01:35 (650.) ●
Run	10.8 km	03:18:26	00:09:52	05:28 min/km	-03:38 (1.) ●	-02:29 (141.) ●	-01:49 (658.) ●
Run	13.5 km	03:35:14	00:16:48	06:13 min/km	-06:07 (1.) ●	-03:55 (152.) ●	-02:53 (690.) ●
Run	15 km	03:43:53	00:08:39	05:46 min/km	-03:36 (1.) ●	-02:29 (131.) ●	-01:59 (584.) ●
Run	17.7 km	04:01:35	00:17:42	06:33 min/km	-07:09 (1.) ●	-04:35 (139.) ●	-03:50 (576.) ●
Run	19.3 km	04:12:00	00:10:25	06:30 min/km	-03:43 (1.) ●	-01:44 (195.) ●	-01:21 (745.) ●
Run	21.1 km	04:23:12	00:11:12	06:13 min/km	-03:09 (2.) ●	-01:35 (256.) ●	-01:09 (894.) ●
Run	21.1 km	04:23:12	02:03:18	05:50 min/km	-45:32 (1.) ●	-28:24 (141.) ●	-20:58 (629.) ●
Total	67.2 km	04:23:12	04:23:12	15.32 km/h	-01:06:01 (1.) ●	-39:05 (148.) ●	-24:59 (730.) ●

Ovr	Gen	Div	Name	#	AG
730	148	1	Kathy Henderson	218	F65-69	USA	00:50:51	01:16:15	02:03:18	04:23:12
1146	299	2	Eileen Sherburne	806	F65-69	USA	00:44:07	01:24:01	02:24:20	04:45:13
1176	313	3	Cathy Tibbetts	508	F65-69	USA	00:43:13	01:22:40	02:21:59	04:46:55
1460	430	4	Pam Grzybowski	2201	F65-69	USA	00:58:21	01:25:15	02:27:42	05:04:51
1578	481	5	Maggie Haaland	1801	F65-69	USA	01:03:42	01:31:50	02:19:19	05:10:42
1668	523	6	Susan Briers	519	F65-69	USA	00:48:24	01:29:47	02:40:14	05:14:56
1791	563	7	Amy Bade	1370	F65-69	USA	00:42:57	01:25:28	02:57:32	05:22:11
1865	604	8	Karen Weatherby	259	F65-69	USA	00:48:55	01:30:15	02:55:39	05:28:08
1951	629	9	Sue Kramer	2106	F65-69	USA	00:46:30	01:33:55	03:00:05	05:36:02
2025	671	10	Lynda Neuman	196	F65-69	USA	01:01:29	01:30:43	02:54:07	05:43:00