Tiffany Townsend -
Ironman 70.3 Des Moines 2021

Quick facts

421/81/11All/Gender/AG

F30-34Age group

2189Bib number

USANationality


43:07	1:17:39	1:51:58	4:01:33

Compare Tiffany Townsend with other athletes!

2189 Townsend

1647 Perrino ×

1275 Newman ×

1878 Liaboe ×

772 Meyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:07	00:43:07	02:16 min/100m	-02:25 (32.) ●	-03:18 (277.) ●	-02:10 (964.) ●
Transition		00:49:01	00:05:54	-	-03:17 (3.) ●	-03:37 (43.) ●	-03:18 (231.) ●
Bike	4.8 km	00:57:59	00:08:58	32.12 km/h	-00:56 (16.) ●	-00:48 (173.) ●	-00:19 (1022.) ●
Bike	6.9 km	01:01:27	00:03:28	36.35 km/h	-00:30 (14.) ●	-00:24 (124.) ●	-00:12 (824.) ●
Bike	22.6 km	01:30:32	00:29:05	32.39 km/h	-06:47 (9.) ●	-06:26 (73.) ●	-04:19 (532.) ●
Bike	39.2 km	01:58:43	00:28:11	35.34 km/h	-03:24 (16.) ●	-02:54 (152.) ●	-01:14 (929.) ●
Bike	44.2 km	02:06:40	00:07:57	37.74 km/h	-00:39 (18.) ●	-00:33 (204.) ●	-00:08 (1109.) ●
Bike	44.2 km	02:06:40	01:17:39	34.15 km/h	-12:16 (11.) ●	-11:05 (113.) ●	-06:12 (735.) ●
Transition		02:09:35	00:02:55	-	-02:31 (7.) ●	-03:00 (55.) ●	-02:40 (256.) ●
Run	0.1 km	02:16:33	00:06:58	09:40 min/km	-01:31 (13.) ●	-01:49 (92.) ●	-01:13 (542.) ●
Run	3.2 km	02:23:34	00:07:01	02:15 min/km	-02:00 (12.) ●	-02:14 (80.) ●	-01:37 (469.) ●
Run	5.8 km	02:38:17	00:14:43	05:39 min/km	-04:04 (13.) ●	-04:46 (88.) ●	-03:34 (486.) ●
Run	7.2 km	02:46:24	00:08:07	05:47 min/km	-02:40 (10.) ●	-02:57 (87.) ●	-02:20 (441.) ●
Run	9 km	02:55:12	00:08:48	04:53 min/km	-02:37 (9.) ●	-02:54 (82.) ●	-02:16 (447.) ●
Run	10.8 km	03:04:34	00:09:22	05:12 min/km	-02:37 (13.) ●	-02:59 (105.) ●	-02:19 (512.) ●
Run	13.5 km	03:19:57	00:15:23	05:41 min/km	-04:48 (10.) ●	-05:20 (92.) ●	-04:18 (450.) ●
Run	15 km	03:27:54	00:07:57	05:18 min/km	-02:53 (8.) ●	-03:11 (82.) ●	-02:41 (396.) ●
Run	17.7 km	03:43:53	00:15:59	05:55 min/km	-05:51 (7.) ●	-06:18 (70.) ●	-05:33 (349.) ●
Run	19.3 km	03:52:31	00:08:38	05:23 min/km	-03:11 (7.) ●	-03:31 (70.) ●	-03:08 (326.) ●
Run	21.1 km	04:01:33	00:09:02	05:01 min/km	-03:14 (7.) ●	-03:45 (60.) ●	-03:19 (290.) ●
Run	21.1 km	04:01:33	01:51:58	05:18 min/km	-35:26 (8.) ●	-39:44 (78.) ●	-32:18 (382.) ●
Total	67.2 km	04:01:33	04:01:33	16.69 km/h	-55:55 (11.) ●	-01:00:44 (81.) ●	-46:38 (421.) ●

Ovr	Gen	Div	Name	#	AG
292	54	6	Deana Jagielo	1196	F30-34	USA	00:43:35	01:15:17	01:38:27	03:48:53
344	63	7	Nicole Feuerstein	2363	F30-34	USA	00:28:04	01:17:43	01:59:13	03:54:38
354	65	8	Karah Osterberg	185	F30-34	USA	00:35:13	01:14:40	01:54:53	03:55:20
389	71	9	Calley Perrino	1647	F30-34	USA	00:37:24	01:22:17	01:49:01	03:58:44
412	78	10	Brittany Newman	1275	F30-34	USA	00:39:52	01:16:21	01:56:00	04:00:55
421	81	11	Tiffany Townsend	2189	F30-34	USA	00:43:07	01:17:39	01:51:58	04:01:33
476	94	12	Maggie Liaboe	1878	F30-34	USA	00:40:58	01:18:52	01:52:40	04:05:43
534	102	13	Kennon Meyer	772	F30-34	USA	00:40:16	01:17:35	01:59:36	04:09:56
640	126	14	Christina Gonzalez	1808	F30-34	USA	00:39:59	01:18:25	02:07:17	04:17:11
642	128	15	Mary Shepro	801	F30-34	USA	00:30:20	01:20:08	02:17:32	04:17:17