Angela Heim -
Ironman 70.3 Des Moines 2021

Quick facts

1909/617/100All/Gender/AG

F45-49Age group

2192Bib number

USANationality


42:14	1:30:00	3:02:14	5:32:08

Compare Angela Heim with other athletes!

2192 Heim

2066 Finlason ×

184 Morrison ×

789 Barker ×

1254 Lebar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:14	00:42:14	02:13 min/100m	-05:20 (29.) ●	-04:11 (252.) ●	-03:03 (857.) ●
Transition		00:52:49	00:10:35	-	+00:42 (89.) ●	+01:04 (575.) ●	+01:23 (1706.) ●
Bike	4.8 km	01:02:46	00:09:57	28.94 km/h	+00:14 (85.) ●	+00:11 (524.) ●	+00:40 (1796.) ●
Bike	6.9 km	01:06:34	00:03:48	33.16 km/h	-00:03 (64.) ●	-00:04 (398.) ●	+00:08 (1536.) ●
Bike	22.6 km	01:42:09	00:35:35	26.47 km/h	+00:05 (73.) ●	+00:04 (447.) ●	+02:11 (1589.) ●
Bike	39.2 km	02:14:01	00:31:52	31.26 km/h	+00:50 (85.) ●	+00:47 (517.) ●	+02:27 (1809.) ●
Bike	44.2 km	02:22:49	00:08:48	34.09 km/h	+00:18 (93.) ●	+00:18 (573.) ●	+00:43 (1918.) ●
Bike	44.2 km	02:22:49	01:30:00	29.47 km/h	+01:24 (80.) ●	+01:16 (486.) ●	+06:09 (1713.) ●
Transition		02:29:54	00:07:05	-	+00:49 (96.) ●	+01:10 (614.) ●	+01:30 (1839.) ●
Run	0.1 km	02:41:49	00:11:55	59:10 min/km	+03:01 (128.) ●	+03:08 (790.) ●	+03:44 (2274.) ●
Run	3.2 km	02:53:42	00:11:53	03:50 min/km	+02:32 (122.) ●	+02:38 (747.) ●	+03:15 (2193.) ●
Run	5.8 km	03:18:16	00:24:34	09:26 min/km	+04:48 (116.) ●	+05:05 (728.) ●	+06:17 (2152.) ●
Run	7.2 km	03:31:32	00:13:16	09:28 min/km	+02:06 (109.) ●	+02:12 (669.) ●	+02:49 (2000.) ●
Run	9 km	03:46:00	00:14:28	08:02 min/km	+02:39 (117.) ●	+02:46 (723.) ●	+03:24 (2130.) ●
Run	10.8 km	04:00:53	00:14:53	08:16 min/km	+02:22 (111.) ●	+02:32 (693.) ●	+03:12 (2038.) ●
Run	13.5 km	04:25:13	00:24:20	09:00 min/km	+03:37 (107.) ●	+03:37 (646.) ●	+04:39 (1943.) ●
Run	15 km	04:38:14	00:13:01	08:40 min/km	+01:49 (106.) ●	+01:53 (644.) ●	+02:23 (1905.) ●
Run	17.7 km	05:03:22	00:25:08	09:18 min/km	+02:44 (99.) ●	+02:51 (605.) ●	+03:36 (1783.) ●
Run	19.3 km	05:16:41	00:13:19	08:19 min/km	+01:10 (91.) ●	+01:10 (557.) ●	+01:33 (1666.) ●
Run	21.1 km	05:32:08	00:15:27	08:34 min/km	+02:35 (112.) ●	+02:40 (694.) ●	+03:06 (2020.) ●
Run	21.1 km	05:32:08	03:02:14	08:38 min/km	+29:23 (111.) ●	+30:32 (688.) ●	+37:58 (2050.) ●
Total	67.2 km	05:32:08	05:32:08	12.14 km/h	+26:58 (100.) ●	+29:51 (617.) ●	+43:57 (1909.) ●

Ovr	Gen	Div	Name	#	AG
1829	584	95	Heather Hanratty	1409	F45-49	USA	00:54:18	01:40:28	02:33:58	05:24:58
1862	603	96	Shannon Danburg	1823	F45-49	USA	00:45:09	01:31:44	02:55:47	05:27:44
1876	608	97	Suzie Easton	1435	F45-49	USA	00:48:59	01:34:15	02:49:17	05:29:05
1878	609	98	Emily Finlason	2066	F45-49	USA	00:45:05	01:34:00	02:54:20	05:29:22
1907	616	99	Cari Morrison	184	F45-49	USA	00:43:06	01:29:50	03:02:58	05:31:56
1909	617	100	Angela Heim	2192	F45-49	USA	00:42:14	01:30:00	03:02:14	05:32:08
1940	624	101	April Barker	789	F45-49	USA	00:53:31	01:38:39	02:48:16	05:35:20
1945	626	102	Jessica Lebar	1254	F45-49	USA	00:54:35	01:35:36	02:49:15	05:35:43
1948	628	103	Melanie Wynja	1711	F45-49	USA	00:53:00	01:29:54	02:54:56	05:35:51
1963	637	104	Melissa Reidy	2329	F45-49	USA	00:47:58	01:28:23	03:00:01	05:36:50