Pam Grzybowski -
Ironman 70.3 Des Moines 2021

Quick facts

1460/430/4All/Gender/AG

F65-69Age group

2201Bib number

USANationality


58:21	1:25:15	2:27:42	5:04:51

Compare Pam Grzybowski with other athletes!

2201 Grzybowski

806 Sherburne ×

508 Tibbetts ×

1801 Haaland ×

519 Briers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:21	00:58:21	03:04 min/100m	+06:31 (11.) ●	+11:56 (756.) ●	+13:04 (2193.) ●
Transition		01:07:32	00:09:11	-	-01:16 (4.) ●	-00:20 (403.) ●	-00:01 (1296.) ●
Bike	4.8 km	01:17:21	00:09:49	29.34 km/h	-00:15 (7.) ●	+00:03 (481.) ●	+00:32 (1702.) ●
Bike	6.9 km	01:21:12	00:03:51	32.73 km/h	-00:08 (6.) ●	-00:01 (451.) ●	+00:11 (1639.) ●
Bike	22.6 km	01:55:41	00:34:29	27.32 km/h	-02:25 (5.) ●	-01:02 (376.) ●	+01:05 (1425.) ●
Bike	39.2 km	02:24:40	00:28:59	34.36 km/h	-02:56 (2.) ●	-02:06 (219.) ●	-00:26 (1141.) ●
Bike	44.2 km	02:32:47	00:08:07	36.96 km/h	-00:37 (2.) ●	-00:23 (271.) ●	+00:02 (1294.) ●
Bike	44.2 km	02:32:47	01:25:15	31.11 km/h	-06:21 (4.) ●	-03:29 (314.) ●	+01:24 (1347.) ●
Transition		02:37:09	00:04:22	-	-02:08 (2.) ●	-01:33 (210.) ●	-01:13 (828.) ●
Run	0.1 km	02:46:44	00:09:35	35:50 min/km	-00:23 (9.) ●	+00:48 (614.) ●	+01:24 (1950.) ●
Run	3.2 km	02:55:52	00:09:08	02:56 min/km	-01:20 (4.) ●	-00:07 (456.) ●	+00:30 (1569.) ●
Run	5.8 km	03:15:04	00:19:12	07:23 min/km	-02:19 (5.) ●	-00:17 (435.) ●	+00:55 (1466.) ●
Run	7.2 km	03:25:53	00:10:49	07:43 min/km	-01:15 (5.) ●	-00:15 (394.) ●	+00:22 (1344.) ●
Run	9 km	03:37:42	00:11:49	06:33 min/km	-01:00 (6.) ●	+00:07 (461.) ●	+00:45 (1511.) ●
Run	10.8 km	03:49:39	00:11:57	06:38 min/km	-01:33 (5.) ●	-00:24 (397.) ●	+00:16 (1327.) ●
Run	13.5 km	04:09:19	00:19:40	07:17 min/km	-03:15 (5.) ●	-01:03 (364.) ●	-00:01 (1228.) ●
Run	15 km	04:19:40	00:10:21	06:54 min/km	-01:54 (3.) ●	-00:47 (331.) ●	-00:17 (1118.) ●
Run	17.7 km	04:40:41	00:21:01	07:47 min/km	-03:50 (4.) ●	-01:16 (338.) ●	-00:31 (1120.) ●
Run	19.3 km	04:51:58	00:11:17	07:03 min/km	-02:51 (5.) ●	-00:52 (300.) ●	-00:29 (987.) ●
Run	21.1 km	05:04:51	00:12:53	07:09 min/km	-01:28 (5.) ●	+00:06 (460.) ●	+00:32 (1424.) ●
Run	21.1 km	05:04:51	02:27:42	07:00 min/km	-21:08 (5.) ●	-04:00 (392.) ●	+03:26 (1308.) ●
Total	67.2 km	05:04:51	05:04:51	13.23 km/h	-24:22 (4.) ●	+02:34 (430.) ●	+16:40 (1460.) ●

Ovr	Gen	Div	Name	#	AG
730	148	1	Kathy Henderson	218	F65-69	USA	00:50:51	01:16:15	02:03:18	04:23:12
1146	299	2	Eileen Sherburne	806	F65-69	USA	00:44:07	01:24:01	02:24:20	04:45:13
1176	313	3	Cathy Tibbetts	508	F65-69	USA	00:43:13	01:22:40	02:21:59	04:46:55
1460	430	4	Pam Grzybowski	2201	F65-69	USA	00:58:21	01:25:15	02:27:42	05:04:51
1578	481	5	Maggie Haaland	1801	F65-69	USA	01:03:42	01:31:50	02:19:19	05:10:42
1668	523	6	Susan Briers	519	F65-69	USA	00:48:24	01:29:47	02:40:14	05:14:56
1791	563	7	Amy Bade	1370	F65-69	USA	00:42:57	01:25:28	02:57:32	05:22:11
1865	604	8	Karen Weatherby	259	F65-69	USA	00:48:55	01:30:15	02:55:39	05:28:08
1951	629	9	Sue Kramer	2106	F65-69	USA	00:46:30	01:33:55	03:00:05	05:36:02
2025	671	10	Lynda Neuman	196	F65-69	USA	01:01:29	01:30:43	02:54:07	05:43:00