Alfonso Vindici -
Ironman 70.3 Des Moines 2021

Quick facts

555/441/45All/Gender/AG

M25-29Age group

2224Bib number

USANationality


39:53	1:21:12	1:54:59	4:11:06

Compare Alfonso Vindici with other athletes!

2224 Vindici

1868 Irwin ×

158 Johnson ×

1926 Nommensen ×

1767 Ervin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	-02:01 (60.) ●	-04:49 (394.) ●	-05:24 (579.) ●
Transition		00:49:41	00:09:48	-	+01:20 (96.) ●	+00:44 (989.) ●	+00:36 (1511.) ●
Bike	4.8 km	00:58:21	00:08:40	33.23 km/h	-00:26 (53.) ●	-00:21 (635.) ●	-00:37 (754.) ●
Bike	6.9 km	01:01:49	00:03:28	36.35 km/h	-00:05 (61.) ●	-00:06 (688.) ●	-00:12 (825.) ●
Bike	22.6 km	01:34:43	00:32:54	28.63 km/h	+00:37 (73.) ●	+00:42 (881.) ●	-00:30 (1159.) ●
Bike	39.2 km	02:03:19	00:28:36	34.83 km/h	-00:11 (65.) ●	+00:08 (841.) ●	-00:49 (1046.) ●
Bike	44.2 km	02:10:53	00:07:34	39.65 km/h	-00:18 (53.) ●	-00:17 (587.) ●	-00:31 (685.) ●
Bike	44.2 km	02:10:53	01:21:12	32.66 km/h	-00:23 (67.) ●	+00:06 (823.) ●	-02:39 (1026.) ●
Transition		02:16:07	00:05:14	-	+00:25 (82.) ●	-00:14 (811.) ●	-00:21 (1178.) ●
Run	0.1 km	02:22:45	00:06:38	06:20 min/km	-00:37 (44.) ●	-01:13 (311.) ●	-01:33 (373.) ●
Run	3.2 km	02:29:59	00:07:14	02:20 min/km	-00:29 (57.) ●	-01:04 (467.) ●	-01:24 (574.) ●
Run	5.8 km	02:44:33	00:14:34	05:36 min/km	-02:06 (43.) ●	-03:04 (372.) ●	-03:43 (456.) ●
Run	7.2 km	02:52:49	00:08:16	05:54 min/km	-01:17 (44.) ●	-01:51 (391.) ●	-02:11 (492.) ●
Run	9 km	03:02:11	00:09:22	05:12 min/km	-00:47 (54.) ●	-01:20 (496.) ●	-01:42 (626.) ●
Run	10.8 km	03:11:34	00:09:23	05:12 min/km	-01:22 (46.) ●	-01:56 (404.) ●	-02:18 (517.) ●
Run	13.5 km	03:27:14	00:15:40	05:48 min/km	-02:31 (41.) ●	-03:27 (381.) ●	-04:01 (491.) ●
Run	15 km	03:35:26	00:08:12	05:28 min/km	-01:42 (41.) ●	-02:09 (355.) ●	-02:26 (454.) ●
Run	17.7 km	03:52:33	00:17:07	06:20 min/km	-03:05 (43.) ●	-04:00 (377.) ●	-04:25 (496.) ●
Run	19.3 km	04:01:12	00:08:39	05:24 min/km	-02:31 (32.) ●	-02:55 (258.) ●	-03:07 (332.) ●
Run	21.1 km	04:11:06	00:09:54	05:29 min/km	-01:32 (44.) ●	-02:13 (360.) ●	-02:27 (476.) ●
Run	21.1 km	04:11:06	01:54:59	05:26 min/km	-17:59 (43.) ●	-25:12 (358.) ●	-29:17 (456.) ●
Total	67.2 km	04:11:06	04:11:06	16.06 km/h	-18:38 (45.) ●	-29:25 (441.) ●	-37:05 (555.) ●

Ovr	Gen	Div	Name	#	AG
473	376	40	Morgan Chapman	2069	M25-29	USA	00:42:07	01:17:16	01:57:46	04:05:39
492	392	41	David Merriman	1140	M25-29	USA	00:30:05	01:13:31	02:14:27	04:07:31
522	416	42	Christopher Brady	2158	M25-29	USA	00:39:41	01:17:00	02:02:34	04:09:25
532	424	43	Trevor Irwin	1868	M25-29	USA	00:35:43	01:14:01	02:10:17	04:09:52
545	431	44	Graham Johnson	158	M25-29	USA	00:41:41	01:19:57	01:54:36	04:10:23
555	441	45	Alfonso Vindici	2224	M25-29	USA	00:39:53	01:21:12	01:54:59	04:11:06
557	443	46	Nick Nommensen	1926	M25-29	USA	00:35:28	01:13:08	02:10:20	04:11:13
620	487	47	Will Ervin	1767	M25-29	USA	00:43:53	01:14:49	02:04:35	04:15:49
624	490	48	Brady Hoskins	983	M25-29	USA	00:46:04	01:21:51	01:57:00	04:16:06
646	505	49	Dillon Rudrud	2207	M25-29	USA	00:36:01	01:20:14	02:07:35	04:17:36