Luke Nelson -
Ironman 70.3 Des Moines 2021
Quick facts
2118/1371/270All/Gender/AG
M40-44Age group
2245Bib number
USANationality
58:03 | 1:29:59 | 3:01:50 | 5:53:39 |
Compare Luke Nelson with other athletes!
2245 Nelson
1569 Holdmeyer ×
1058 Beaver ×
1412 Ibarez ×
945 White ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:03 | 00:58:03 | 03:03 min/100m | +13:59 (279.) ● | +13:21 (1399.) ● | +12:46 (2185.) ● |
Transition | 01:11:30 | 00:13:27 | - | +04:37 (274.) ● | +04:23 (1370.) ● | +04:15 (2160.) ● | |
Bike | 4.8 km | 01:21:58 | 00:10:28 | 27.52 km/h | +01:35 (271.) ● | +01:27 (1367.) ● | +01:11 (2050.) ● |
Bike | 6.9 km | 01:25:59 | 00:04:01 | 31.37 km/h | +00:29 (262.) ● | +00:27 (1307.) ● | +00:21 (1913.) ● |
Bike | 22.6 km | 02:03:25 | 00:37:26 | 25.16 km/h | +05:54 (256.) ● | +05:14 (1248.) ● | +04:02 (1841.) ● |
Bike | 39.2 km | 02:33:09 | 00:29:44 | 33.5 km/h | +01:42 (216.) ● | +01:16 (1026.) ● | +00:19 (1343.) ● |
Bike | 44.2 km | 02:41:29 | 00:08:20 | 36 km/h | +00:35 (232.) ● | +00:29 (1138.) ● | +00:15 (1523.) ● |
Bike | 44.2 km | 02:41:29 | 01:29:59 | 29.47 km/h | +10:15 (250.) ● | +08:53 (1205.) ● | +06:08 (1710.) ● |
Transition | 02:51:49 | 00:10:20 | - | +05:06 (277.) ● | +04:52 (1435.) ● | +04:45 (2271.) ● | |
Run | 0.1 km | 03:01:50 | 00:10:01 | 40:10 min/km | +02:14 (265.) ● | +02:10 (1344.) ● | +01:50 (2040.) ● |
Run | 3.2 km | 03:12:00 | 00:10:10 | 03:16 min/km | +01:59 (247.) ● | +01:52 (1262.) ● | +01:32 (1898.) ● |
Run | 5.8 km | 03:36:33 | 00:24:33 | 09:26 min/km | +07:11 (272.) ● | +06:55 (1388.) ● | +06:16 (2146.) ● |
Run | 7.2 km | 03:51:14 | 00:14:41 | 10:29 min/km | +04:43 (274.) ● | +04:34 (1427.) ● | +04:14 (2240.) ● |
Run | 9 km | 04:04:14 | 00:13:00 | 07:13 min/km | +02:29 (240.) ● | +02:18 (1231.) ● | +01:56 (1865.) ● |
Run | 10.8 km | 04:18:09 | 00:13:55 | 07:43 min/km | +02:45 (237.) ● | +02:36 (1212.) ● | +02:14 (1843.) ● |
Run | 13.5 km | 04:42:48 | 00:24:39 | 09:07 min/km | +05:45 (251.) ● | +05:32 (1285.) ● | +04:58 (1970.) ● |
Run | 15 km | 04:56:53 | 00:14:05 | 09:23 min/km | +03:47 (264.) ● | +03:44 (1347.) ● | +03:27 (2114.) ● |
Run | 17.7 km | 05:22:26 | 00:25:33 | 09:27 min/km | +04:36 (233.) ● | +04:26 (1181.) ● | +04:01 (1836.) ● |
Run | 19.3 km | 05:37:00 | 00:14:34 | 09:06 min/km | +03:07 (255.) ● | +03:00 (1279.) ● | +02:48 (2018.) ● |
Run | 21.1 km | 05:53:39 | 00:16:39 | 09:14 min/km | +04:31 (263.) ● | +04:32 (1373.) ● | +04:18 (2161.) ● |
Run | 21.1 km | 05:53:39 | 03:01:50 | 08:37 min/km | +43:07 (258.) ● | +41:39 (1328.) ● | +37:34 (2043.) ● |
Total | 67.2 km | 05:53:39 | 05:53:39 | 11.4 km/h | +01:17:04 (270.) ● | +01:13:08 (1371.) ● | +01:05:28 (2118.) ● |