Julie Selk -
Ironman 70.3 Des Moines 2021

Quick facts

2142/722/86All/Gender/AG

F50-54Age group

2260Bib number

USANationality


57:05	1:41:15	3:01:17	5:56:34

Compare Julie Selk with other athletes!

2260 Selk

471 Friedrich ×

322 Kooima ×

568 Hofmeister ×

2043 Turner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:05	00:57:05	03:00 min/100m	+08:25 (93.) ●	+10:40 (744.) ●	+11:48 (2162.) ●
Transition		01:07:28	00:10:23	-	+00:27 (65.) ●	+00:52 (549.) ●	+01:11 (1655.) ●
Bike	4.8 km	01:18:36	00:11:08	25.87 km/h	+01:16 (95.) ●	+01:22 (755.) ●	+01:51 (2220.) ●
Bike	6.9 km	01:22:58	00:04:22	28.85 km/h	+00:28 (95.) ●	+00:30 (746.) ●	+00:42 (2215.) ●
Bike	22.6 km	02:03:14	00:40:16	23.39 km/h	+03:53 (90.) ●	+04:45 (704.) ●	+06:52 (2129.) ●
Bike	39.2 km	02:38:49	00:35:35	27.99 km/h	+04:15 (93.) ●	+04:30 (759.) ●	+06:10 (2228.) ●
Bike	44.2 km	02:48:43	00:09:54	30.3 km/h	+01:21 (98.) ●	+01:24 (788.) ●	+01:49 (2293.) ●
Bike	44.2 km	02:48:43	01:41:15	26.19 km/h	+11:13 (92.) ●	+12:31 (738.) ●	+17:24 (2200.) ●
Transition		02:55:17	00:06:34	-	+00:04 (60.) ●	+00:39 (546.) ●	+00:59 (1690.) ●
Run	0.1 km	03:05:21	00:10:04	40:40 min/km	+00:40 (79.) ●	+01:17 (668.) ●	+01:53 (2047.) ●
Run	3.2 km	03:15:09	00:09:48	03:09 min/km	-00:02 (66.) ●	+00:33 (557.) ●	+01:10 (1796.) ●
Run	5.8 km	03:36:55	00:21:46	08:22 min/km	+01:00 (73.) ●	+02:17 (609.) ●	+03:29 (1878.) ●
Run	7.2 km	03:49:44	00:12:49	09:09 min/km	+00:56 (68.) ●	+01:45 (628.) ●	+02:22 (1904.) ●
Run	9 km	04:02:51	00:13:07	07:17 min/km	+00:35 (72.) ●	+01:25 (618.) ●	+02:03 (1890.) ●
Run	10.8 km	04:17:41	00:14:50	08:14 min/km	+01:42 (81.) ●	+02:29 (684.) ●	+03:09 (2024.) ●
Run	13.5 km	04:41:43	00:24:02	08:54 min/km	+01:50 (69.) ●	+03:19 (629.) ●	+04:21 (1904.) ●
Run	15 km	04:55:37	00:13:54	09:16 min/km	+01:50 (86.) ●	+02:46 (726.) ●	+03:16 (2089.) ●
Run	17.7 km	05:23:54	00:28:17	10:28 min/km	+04:23 (91.) ●	+06:00 (749.) ●	+06:45 (2133.) ●
Run	19.3 km	05:39:32	00:15:38	09:46 min/km	+02:38 (97.) ●	+03:29 (774.) ●	+03:52 (2199.) ●
Run	21.1 km	05:56:34	00:17:02	09:27 min/km	+03:05 (92.) ●	+04:15 (767.) ●	+04:41 (2190.) ●
Run	21.1 km	05:56:34	03:01:17	08:35 min/km	+18:37 (78.) ●	+29:35 (682.) ●	+37:01 (2035.) ●
Total	67.2 km	05:56:34	05:56:34	11.31 km/h	+38:46 (86.) ●	+54:17 (722.) ●	+01:08:23 (2142.) ●

Ovr	Gen	Div	Name	#	AG
2094	700	81	Marsha Wingler	1134	F50-54	USA	00:51:54	01:30:56	03:09:57	05:50:56
2096	701	82	Beth Fraley	841	F50-54	USA	00:52:09	01:29:37	03:10:48	05:51:27
2102	704	83	Brenda Harrington	905	F50-54	USA	00:53:09	01:33:10	03:08:04	05:52:22
2119	714	84	Michelle Friedrich	471	F50-54	USA	00:45:01	01:36:02	03:16:18	05:53:48
2138	721	85	Charlotte Kooima	322	F50-54	USA	00:56:39	01:31:16	03:13:03	05:56:04
2142	722	86	Julie Selk	2260	F50-54	USA	00:57:05	01:41:15	03:01:17	05:56:34
2149	726	87	Marietta Hofmeister	568	F50-54	USA	00:53:35	01:48:38	02:53:14	05:57:23
2178	737	88	Charisma Turner	2043	F50-54	USA	00:54:58	01:42:21	03:02:40	06:01:17
2198	749	89	Gina Gereau	1621	F50-54	USA	01:02:37	01:39:17	03:03:31	06:05:11
2214	757	90	Anne Basden	804	F50-54	USA	00:53:47	01:30:48	03:07:47	06:07:44