Rachel Lynass -
Ironman 70.3 Des Moines 2021

Quick facts

1151/302/31All/Gender/AG

F30-34Age group

2268Bib number

USANationality


48:07	1:27:55	2:10:23	4:45:27

Compare Rachel Lynass with other athletes!

2268 Lynass

1851 Hayes ×

2401 Lovegreen ×

1296 Dezellar ×

1638 Feldkamp ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:07	00:48:07	02:31 min/100m	+02:35 (48.) ●	+01:42 (518.) ●	+02:50 (1567.) ●
Transition		00:58:37	00:10:30	-	+01:19 (54.) ●	+00:59 (563.) ●	+01:18 (1682.) ●
Bike	4.8 km	01:07:59	00:09:22	30.75 km/h	-00:32 (26.) ●	-00:24 (310.) ●	+00:05 (1360.) ●
Bike	6.9 km	01:11:42	00:03:43	33.9 km/h	-00:15 (24.) ●	-00:09 (331.) ●	+00:03 (1381.) ●
Bike	22.6 km	01:47:14	00:35:32	26.51 km/h	-00:20 (40.) ●	+00:01 (441.) ●	+02:08 (1576.) ●
Bike	39.2 km	02:17:45	00:30:31	32.64 km/h	-01:04 (28.) ●	-00:34 (394.) ●	+01:06 (1536.) ●
Bike	44.2 km	02:26:32	00:08:47	34.16 km/h	+00:11 (47.) ●	+00:17 (564.) ●	+00:42 (1905.) ●
Bike	44.2 km	02:26:32	01:27:55	30.16 km/h	-02:00 (29.) ●	-00:49 (409.) ●	+04:04 (1552.) ●
Transition		02:35:04	00:08:32	-	+03:06 (71.) ●	+02:37 (735.) ●	+02:57 (2109.) ●
Run	0.1 km	02:42:54	00:07:50	18:20 min/km	-00:39 (28.) ●	-00:57 (257.) ●	-00:21 (1112.) ●
Run	3.2 km	02:51:08	00:08:14	02:39 min/km	-00:47 (29.) ●	-01:01 (270.) ●	-00:24 (1122.) ●
Run	5.8 km	03:08:25	00:17:17	06:38 min/km	-01:30 (28.) ●	-02:12 (264.) ●	-01:00 (1077.) ●
Run	7.2 km	03:17:56	00:09:31	06:47 min/km	-01:16 (23.) ●	-01:33 (216.) ●	-00:56 (919.) ●
Run	9 km	03:28:28	00:10:32	05:51 min/km	-00:53 (32.) ●	-01:10 (278.) ●	-00:32 (1057.) ●
Run	10.8 km	03:39:19	00:10:51	06:01 min/km	-01:08 (24.) ●	-01:30 (240.) ●	-00:50 (987.) ●
Run	13.5 km	03:57:22	00:18:03	06:41 min/km	-02:08 (24.) ●	-02:40 (227.) ●	-01:38 (924.) ●
Run	15 km	04:06:39	00:09:17	06:11 min/km	-01:33 (24.) ●	-01:51 (195.) ●	-01:21 (794.) ●
Run	17.7 km	04:25:13	00:18:34	06:52 min/km	-03:16 (21.) ●	-03:43 (170.) ●	-02:58 (701.) ●
Run	19.3 km	04:35:22	00:10:09	06:20 min/km	-01:40 (19.) ●	-02:00 (172.) ●	-01:37 (670.) ●
Run	21.1 km	04:45:27	00:10:05	05:36 min/km	-02:11 (13.) ●	-02:42 (122.) ●	-02:16 (522.) ●
Run	21.1 km	04:45:27	02:10:23	06:10 min/km	-17:01 (20.) ●	-21:19 (201.) ●	-13:53 (825.) ●
Total	67.2 km	04:45:27	04:45:27	14.13 km/h	-12:01 (31.) ●	-16:50 (302.) ●	-02:44 (1151.) ●

Ovr	Gen	Div	Name	#	AG
893	204	26	Courtney Farwell	563	F30-34	USA	00:46:23	01:29:23	02:05:39	04:32:12
984	236	27	Trista Hetland	555	F30-34	USA	00:44:40	01:31:24	02:07:05	04:37:10
993	239	28	Jacalyn Denis	189	F30-34	USA	00:45:33	01:19:24	02:20:03	04:37:34
1014	249	29	Ashten Hayes	1851	F30-34	USA	00:41:21	01:14:15	02:29:00	04:38:27
1150	301	30	Courtney Lovegreen	2401	F30-34	USA	00:42:01	01:25:29	02:19:38	04:45:23
1151	302	31	Rachel Lynass	2268	F30-34	USA	00:48:07	01:27:55	02:10:23	04:45:27
1157	305	32	Brittany Dezellar	1296	F30-34	USA	00:38:14	01:26:13	02:24:59	04:45:42
1180	317	33	Emily Feldkamp	1638	F30-34	USA	00:50:24	01:33:48	02:12:05	04:47:03
1184	320	34	Abbey Tjebkes	1914	F30-34	USA	00:40:34	01:30:03	02:18:28	04:47:18
1241	343	35	Christina Elberts	726	F30-34	USA	00:43:10	01:39:49	02:11:03	04:50:39