Sean Conard -
Ironman 70.3 Des Moines 2021

Quick facts

975/725/89All/Gender/AG

M45-49Age group

2269Bib number

USANationality


48:44	1:21:21	2:13:10	4:36:33

Compare Sean Conard with other athletes!

2269 Conard

1187 Hiers ×

245 Bader ×

1602 Olinger ×

986 Sunley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:44	00:48:44	02:33 min/100m	+02:25 (132.) ●	+04:02 (1070.) ●	+03:27 (1632.) ●
Transition		00:57:21	00:08:37	-	-00:42 (87.) ●	-00:27 (756.) ●	-00:35 (1117.) ●
Bike	4.8 km	01:06:21	00:09:00	32 km/h	-00:02 (119.) ●	-00:01 (853.) ●	-00:17 (1050.) ●
Bike	6.9 km	01:09:59	00:03:38	34.68 km/h	+00:03 (126.) ●	+00:04 (933.) ●	-00:02 (1202.) ●
Bike	22.6 km	01:43:23	00:33:24	28.2 km/h	+01:06 (127.) ●	+01:12 (936.) ●	±00:00 (1247.) ●
Bike	39.2 km	02:11:06	00:27:43	35.94 km/h	-00:45 (91.) ●	-00:45 (681.) ●	-01:42 (809.) ●
Bike	44.2 km	02:18:42	00:07:36	39.47 km/h	-00:17 (79.) ●	-00:15 (613.) ●	-00:29 (718.) ●
Bike	44.2 km	02:18:42	01:21:21	32.6 km/h	+00:05 (111.) ●	+00:15 (833.) ●	-02:30 (1042.) ●
Transition		02:23:23	00:04:41	-	-00:49 (83.) ●	-00:47 (666.) ●	-00:54 (954.) ●
Run	0.1 km	02:31:35	00:08:12	22:00 min/km	+00:09 (127.) ●	+00:21 (982.) ●	+00:01 (1343.) ●
Run	3.2 km	02:40:01	00:08:26	02:43 min/km	-00:05 (112.) ●	+00:08 (898.) ●	-00:12 (1236.) ●
Run	5.8 km	02:57:07	00:17:06	06:34 min/km	-01:06 (94.) ●	-00:32 (768.) ●	-01:11 (1031.) ●
Run	7.2 km	03:06:18	00:09:11	06:33 min/km	-01:14 (70.) ●	-00:56 (614.) ●	-01:16 (803.) ●
Run	9 km	03:16:19	00:10:01	05:33 min/km	-01:00 (70.) ●	-00:41 (651.) ●	-01:03 (859.) ●
Run	10.8 km	03:26:28	00:10:09	05:38 min/km	-01:28 (65.) ●	-01:10 (584.) ●	-01:32 (757.) ●
Run	13.5 km	03:43:17	00:16:49	06:13 min/km	-02:36 (64.) ●	-02:18 (530.) ●	-02:52 (695.) ●
Run	15 km	03:51:57	00:08:40	05:46 min/km	-01:50 (52.) ●	-01:41 (453.) ●	-01:58 (595.) ●
Run	17.7 km	04:10:31	00:18:34	06:52 min/km	-02:59 (60.) ●	-02:33 (519.) ●	-02:58 (702.) ●
Run	19.3 km	04:23:07	00:12:36	07:52 min/km	+00:51 (115.) ●	+01:02 (930.) ●	+00:50 (1429.) ●
Run	21.1 km	04:36:33	00:13:26	07:27 min/km	+01:05 (131.) ●	+01:19 (1029.) ●	+01:05 (1575.) ●
Run	21.1 km	04:36:33	02:13:10	06:18 min/km	-10:13 (76.) ●	-07:01 (669.) ●	-11:06 (914.) ●
Total	67.2 km	04:36:33	04:36:33	14.58 km/h	-09:14 (89.) ●	-03:58 (725.) ●	-11:38 (975.) ●

Ovr	Gen	Div	Name	#	AG
934	700	84	Mark Boehm	1474	M45-49	USA	00:42:41	01:17:23	02:18:52	04:34:45
942	705	85	Doug Weber	1118	M45-49	USA	00:47:19	01:17:03	02:12:59	04:34:58
945	707	86	Dennis Lyman	281	M45-49	USA	00:44:17	01:17:00	02:18:08	04:35:00
961	718	87	Olivier Hiers	1187	M45-49	BEL	00:41:38	01:16:23	02:23:35	04:36:05
962	719	88	John Bader	245	M45-49	USA	00:42:15	01:18:15	02:20:23	04:36:06
975	725	89	Sean Conard	2269	M45-49	USA	00:48:44	01:21:21	02:13:10	04:36:33
979	727	90	Stuart Olinger	1602	M45-49	USA	00:46:23	01:21:46	02:15:17	04:36:48
1001	740	91	Andrew Sunley	986	M45-49	GBR	00:40:30	01:24:57	02:17:42	04:37:57
1007	743	92	Joseph Sokol	2460	M45-49	USA	00:49:59	01:15:04	02:21:43	04:38:10
1018	749	93	Shawn O'Malley	1175	M45-49	USA	00:46:49	01:17:38	02:19:16	04:38:41