Elizabeth Poeschl -
Ironman 70.3 Des Moines 2021
Quick facts
1337/383/60All/Gender/AG
F45-49Age group
2279Bib number
USANationality
36:48 | 1:23:18 | 2:42:26 | 4:57:15 |
Compare Elizabeth Poeschl with other athletes!
2279 Poeschl
860 Pereira ×
740 Kennemer ×
1941 Cramer ×
131 Murphy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -10:46 (11.) ● | -09:37 (87.) ● | -08:29 (318.) ● |
Transition | 00:45:10 | 00:08:22 | - | -01:31 (42.) ● | -01:09 (300.) ● | -00:50 (1030.) ● | |
Bike | 4.8 km | 00:54:30 | 00:09:20 | 30.86 km/h | -00:23 (44.) ● | -00:26 (301.) ● | +00:03 (1340.) ● |
Bike | 6.9 km | 00:58:09 | 00:03:39 | 34.52 km/h | -00:12 (39.) ● | -00:13 (264.) ● | -00:01 (1231.) ● |
Bike | 22.6 km | 01:30:37 | 00:32:28 | 29.01 km/h | -03:02 (32.) ● | -03:03 (230.) ● | -00:56 (1092.) ● |
Bike | 39.2 km | 02:00:18 | 00:29:41 | 33.55 km/h | -01:21 (46.) ● | -01:24 (294.) ● | +00:16 (1328.) ● |
Bike | 44.2 km | 02:08:28 | 00:08:10 | 36.73 km/h | -00:20 (42.) ● | -00:20 (295.) ● | +00:05 (1352.) ● |
Bike | 44.2 km | 02:08:28 | 01:23:18 | 31.84 km/h | -05:18 (34.) ● | -05:26 (248.) ● | -00:33 (1188.) ● |
Transition | 02:14:49 | 00:06:21 | - | +00:05 (80.) ● | +00:26 (521.) ● | +00:46 (1619.) ● | |
Run | 0.1 km | 02:24:14 | 00:09:25 | 34:10 min/km | +00:31 (92.) ● | +00:38 (584.) ● | +01:14 (1902.) ● |
Run | 3.2 km | 02:34:03 | 00:09:49 | 03:10 min/km | +00:28 (88.) ● | +00:34 (560.) ● | +01:11 (1803.) ● |
Run | 5.8 km | 02:54:29 | 00:20:26 | 07:51 min/km | +00:40 (79.) ● | +00:57 (525.) ● | +02:09 (1683.) ● |
Run | 7.2 km | 03:06:11 | 00:11:42 | 08:21 min/km | +00:32 (83.) ● | +00:38 (516.) ● | +01:15 (1634.) ● |
Run | 9 km | 03:18:20 | 00:12:09 | 06:45 min/km | +00:20 (85.) ● | +00:27 (514.) ● | +01:05 (1643.) ● |
Run | 10.8 km | 03:31:08 | 00:12:48 | 07:06 min/km | +00:17 (80.) ● | +00:27 (499.) ● | +01:07 (1572.) ● |
Run | 13.5 km | 03:53:26 | 00:22:18 | 08:15 min/km | +01:35 (87.) ● | +01:35 (539.) ● | +02:37 (1673.) ● |
Run | 15 km | 04:05:25 | 00:11:59 | 07:59 min/km | +00:47 (87.) ● | +00:51 (534.) ● | +01:21 (1649.) ● |
Run | 17.7 km | 04:29:09 | 00:23:44 | 08:47 min/km | +01:20 (82.) ● | +01:27 (511.) ● | +02:12 (1560.) ● |
Run | 19.3 km | 04:42:48 | 00:13:39 | 08:31 min/km | +01:30 (101.) ● | +01:30 (610.) ● | +01:53 (1783.) ● |
Run | 21.1 km | 04:57:15 | 00:14:27 | 08:01 min/km | +01:35 (100.) ● | +01:40 (624.) ● | +02:06 (1843.) ● |
Run | 21.1 km | 04:57:15 | 02:42:26 | 07:41 min/km | +09:35 (86.) ● | +10:44 (541.) ● | +18:10 (1683.) ● |
Total | 67.2 km | 04:57:15 | 04:57:15 | 13.56 km/h | -07:55 (60.) ● | -05:02 (383.) ● | +09:04 (1337.) ● |