Mijail Constante -
Ironman 70.3 Des Moines 2021
Quick facts
548/434/72All/Gender/AG
M35-39Age group
2285Bib number
ECUNationality
41:13 | 1:15:51 | 2:04:25 | 4:10:33 |
Compare Mijail Constante with other athletes!
2285 Constante
170 Hocken ×
714 Camara ×
944 Church ×
1698 Dunnigan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | -03:47 (69.) ● | -03:29 (503.) ● | -04:04 (733.) ● |
Transition | 00:46:57 | 00:05:44 | - | -02:55 (21.) ● | -03:20 (155.) ● | -03:28 (195.) ● | |
Bike | 4.8 km | 00:55:47 | 00:08:50 | 32.6 km/h | -00:03 (121.) ● | -00:11 (750.) ● | -00:27 (903.) ● |
Bike | 6.9 km | 00:59:17 | 00:03:30 | 36 km/h | -00:02 (116.) ● | -00:04 (736.) ● | -00:10 (889.) ● |
Bike | 22.6 km | 01:28:30 | 00:29:13 | 32.24 km/h | -02:39 (77.) ● | -02:59 (479.) ● | -04:11 (563.) ● |
Bike | 39.2 km | 01:55:17 | 00:26:47 | 37.19 km/h | -01:21 (81.) ● | -01:41 (501.) ● | -02:38 (571.) ● |
Bike | 44.2 km | 02:02:48 | 00:07:31 | 39.91 km/h | -00:15 (91.) ● | -00:20 (548.) ● | -00:34 (638.) ● |
Bike | 44.2 km | 02:02:48 | 01:15:51 | 34.96 km/h | -04:20 (83.) ● | -05:15 (510.) ● | -08:00 (587.) ● |
Transition | 02:06:08 | 00:03:20 | - | -01:42 (51.) ● | -02:08 (288.) ● | -02:15 (407.) ● | |
Run | 0.1 km | 02:13:42 | 00:07:34 | 15:40 min/km | -00:01 (130.) ● | -00:17 (715.) ● | -00:37 (929.) ● |
Run | 3.2 km | 02:21:41 | 00:07:59 | 02:34 min/km | -00:02 (132.) ● | -00:19 (735.) ● | -00:39 (976.) ● |
Run | 5.8 km | 02:39:54 | 00:18:13 | 07:00 min/km | +01:14 (162.) ● | +00:35 (913.) ● | -00:04 (1284.) ● |
Run | 7.2 km | 02:48:50 | 00:08:56 | 06:22 min/km | -00:51 (100.) ● | -01:11 (569.) ● | -01:31 (735.) ● |
Run | 9 km | 02:57:33 | 00:08:43 | 04:50 min/km | -01:38 (59.) ● | -01:59 (344.) ● | -02:21 (426.) ● |
Run | 10.8 km | 03:06:32 | 00:08:59 | 04:59 min/km | -02:01 (56.) ● | -02:20 (326.) ● | -02:42 (403.) ● |
Run | 13.5 km | 03:24:58 | 00:18:26 | 06:49 min/km | -00:16 (123.) ● | -00:41 (720.) ● | -01:15 (993.) ● |
Run | 15 km | 03:34:28 | 00:09:30 | 06:20 min/km | -00:35 (108.) ● | -00:51 (625.) ● | -01:08 (854.) ● |
Run | 17.7 km | 03:51:31 | 00:17:03 | 06:18 min/km | -03:26 (66.) ● | -04:04 (367.) ● | -04:29 (484.) ● |
Run | 19.3 km | 04:00:29 | 00:08:58 | 05:36 min/km | -02:09 (52.) ● | -02:36 (301.) ● | -02:48 (397.) ● |
Run | 21.1 km | 04:10:33 | 00:10:04 | 05:35 min/km | -01:39 (73.) ● | -02:03 (391.) ● | -02:17 (516.) ● |
Run | 21.1 km | 04:10:33 | 02:04:25 | 05:53 min/km | -11:24 (88.) ● | -15:46 (501.) ● | -19:51 (659.) ● |
Total | 67.2 km | 04:10:33 | 04:10:33 | 16.09 km/h | -24:08 (72.) ● | -29:58 (434.) ● | -37:38 (548.) ● |