Simon Pheasant -
Ironman 70.3 Des Moines 2021

Quick facts

189/156/29All/Gender/AG

M30-34Age group

2309Bib number

USANationality


28:55	1:11:15	1:50:13	3:38:46

Compare Simon Pheasant with other athletes!

2309 Pheasant

600 Bernholtz ×

1568 Mansfield ×

2594 Howard ×

1640 Brandt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:55	00:28:55	01:31 min/100m	-15:10 (1.) ●	-15:47 (33.) ●	-16:22 (47.) ●
Transition		00:34:33	00:05:38	-	-03:33 (24.) ●	-03:26 (144.) ●	-03:34 (179.) ●
Bike	4.8 km	00:42:17	00:07:44	37.24 km/h	-01:23 (21.) ●	-01:17 (133.) ●	-01:33 (152.) ●
Bike	6.9 km	00:45:25	00:03:08	40.21 km/h	-00:27 (26.) ●	-00:26 (189.) ●	-00:32 (211.) ●
Bike	22.6 km	01:13:00	00:27:35	34.15 km/h	-04:59 (36.) ●	-04:37 (261.) ●	-05:49 (299.) ●
Bike	39.2 km	01:38:32	00:25:32	39.01 km/h	-03:22 (38.) ●	-02:56 (283.) ●	-03:53 (311.) ●
Bike	44.2 km	01:45:48	00:07:16	41.28 km/h	-00:38 (50.) ●	-00:35 (373.) ●	-00:49 (409.) ●
Bike	44.2 km	01:45:48	01:11:15	37.22 km/h	-10:49 (34.) ●	-09:51 (251.) ●	-12:36 (281.) ●
Transition		01:48:33	00:02:45	-	-02:34 (21.) ●	-02:43 (135.) ●	-02:50 (200.) ●
Run	0.1 km	01:55:13	00:06:40	06:40 min/km	-00:56 (46.) ●	-01:11 (324.) ●	-01:31 (387.) ●
Run	3.2 km	02:02:05	00:06:52	02:12 min/km	-01:12 (49.) ●	-01:26 (337.) ●	-01:46 (402.) ●
Run	5.8 km	02:16:02	00:13:57	05:21 min/km	-03:06 (44.) ●	-03:41 (282.) ●	-04:20 (335.) ●
Run	7.2 km	02:23:42	00:07:40	05:28 min/km	-02:07 (42.) ●	-02:27 (262.) ●	-02:47 (320.) ●
Run	9 km	02:31:54	00:08:12	04:33 min/km	-02:10 (42.) ●	-02:30 (239.) ●	-02:52 (283.) ●
Run	10.8 km	02:40:19	00:08:25	04:40 min/km	-02:28 (43.) ●	-02:54 (232.) ●	-03:16 (280.) ●
Run	13.5 km	02:54:53	00:14:34	05:23 min/km	-04:00 (40.) ●	-04:33 (268.) ●	-05:07 (327.) ●
Run	15 km	03:02:48	00:07:55	05:16 min/km	-02:11 (43.) ●	-02:26 (308.) ●	-02:43 (390.) ●
Run	17.7 km	03:20:19	00:17:31	06:29 min/km	-03:05 (51.) ●	-03:36 (412.) ●	-04:01 (545.) ●
Run	19.3 km	03:29:29	00:09:10	05:43 min/km	-02:10 (45.) ●	-02:24 (336.) ●	-02:36 (443.) ●
Run	21.1 km	03:38:46	00:09:17	05:09 min/km	-02:31 (39.) ●	-02:50 (275.) ●	-03:04 (349.) ●
Run	21.1 km	03:38:46	01:50:13	05:13 min/km	-25:56 (44.) ●	-29:58 (282.) ●	-34:03 (350.) ●
Total	67.2 km	03:38:46	03:38:46	18.43 km/h	-58:02 (29.) ●	-01:01:45 (156.) ●	-01:09:25 (189.) ●

Ovr	Gen	Div	Name	#	AG
156	133	24	Carter Wehrer	426	M30-34	USA	00:38:57	01:07:15	01:40:38	03:34:40
157	134	25	Scott Wensler	768	M30-34	USA	00:41:46	01:12:12	01:31:49	03:34:53
163	138	26	Matthew May	175	M30-34	USA	00:41:47	01:11:33	01:33:49	03:35:06
165	140	27	Andy Bernholtz	600	M30-34	USA	00:34:40	01:08:41	01:43:29	03:35:10
179	149	28	Michael Mansfield	1568	M30-34	USA	00:38:00	01:05:55	01:44:15	03:37:19
189	156	29	Simon Pheasant	2309	M30-34	USA	00:28:55	01:11:15	01:50:13	03:38:46
191	158	30	Barton Howard	2594	M30-34	USA	00:34:34	01:18:17	01:37:10	03:39:03
194	161	31	Alan Brandt	1640	M30-34	USA	00:42:17	01:05:52	01:41:05	03:39:42
195	162	32	Shray Kandhari	1762	M30-34	IND	00:38:12	01:13:22	01:39:55	03:39:50
198	164	33	Bryan Sjulson	553	M30-34	USA	00:31:42	01:11:47	01:47:36	03:40:11