Luke Lynass -
Ironman 70.3 Des Moines 2021
Quick facts
1381/961/125All/Gender/AG
M30-34Age group
2319Bib number
USANationality
48:31 | 1:30:03 | 2:20:10 | 4:59:45 |
Compare Luke Lynass with other athletes!
2319 Lynass
1466 Forsythe ×
495 Buell ×
936 Conrad ×
2598 Fahey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:31 | 00:48:31 | 02:33 min/100m | +04:26 (138.) ● | +03:49 (1051.) ● | +03:14 (1601.) ● |
Transition | 01:01:30 | 00:12:59 | - | +03:48 (173.) ● | +03:55 (1345.) ● | +03:47 (2118.) ● | |
Bike | 4.8 km | 01:11:48 | 00:10:18 | 27.96 km/h | +01:11 (167.) ● | +01:17 (1338.) ● | +01:01 (1986.) ● |
Bike | 6.9 km | 01:15:49 | 00:04:01 | 31.37 km/h | +00:26 (162.) ● | +00:27 (1309.) ● | +00:21 (1916.) ● |
Bike | 22.6 km | 01:53:23 | 00:37:34 | 25.08 km/h | +05:00 (155.) ● | +05:22 (1258.) ● | +04:10 (1862.) ● |
Bike | 39.2 km | 02:22:53 | 00:29:30 | 33.76 km/h | +00:36 (117.) ● | +01:02 (991.) ● | +00:05 (1275.) ● |
Bike | 44.2 km | 02:31:33 | 00:08:40 | 34.62 km/h | +00:46 (154.) ● | +00:49 (1260.) ● | +00:35 (1802.) ● |
Bike | 44.2 km | 02:31:33 | 01:30:03 | 29.45 km/h | +07:59 (146.) ● | +08:57 (1207.) ● | +06:12 (1717.) ● |
Transition | 02:39:35 | 00:08:02 | - | +02:43 (166.) ● | +02:34 (1302.) ● | +02:27 (2040.) ● | |
Run | 0.1 km | 02:48:09 | 00:08:34 | 25:40 min/km | +00:58 (162.) ● | +00:43 (1116.) ● | +00:23 (1554.) ● |
Run | 3.2 km | 02:57:05 | 00:08:56 | 02:52 min/km | +00:52 (149.) ● | +00:38 (1034.) ● | +00:18 (1468.) ● |
Run | 5.8 km | 03:15:51 | 00:18:46 | 07:13 min/km | +01:43 (130.) ● | +01:08 (974.) ● | +00:29 (1393.) ● |
Run | 7.2 km | 03:26:50 | 00:10:59 | 07:50 min/km | +01:12 (134.) ● | +00:52 (962.) ● | +00:32 (1400.) ● |
Run | 9 km | 03:39:31 | 00:12:41 | 07:02 min/km | +02:19 (164.) ● | +01:59 (1190.) ● | +01:37 (1788.) ● |
Run | 10.8 km | 03:51:24 | 00:11:53 | 06:36 min/km | +01:00 (127.) ● | +00:34 (899.) ● | +00:12 (1308.) ● |
Run | 13.5 km | 04:10:17 | 00:18:53 | 06:59 min/km | +00:19 (98.) ● | -00:14 (760.) ● | -00:48 (1068.) ● |
Run | 15 km | 04:20:26 | 00:10:09 | 06:46 min/km | +00:03 (95.) ● | -00:12 (732.) ● | -00:29 (1052.) ● |
Run | 17.7 km | 04:39:11 | 00:18:45 | 06:56 min/km | -01:51 (67.) ● | -02:22 (535.) ● | -02:47 (729.) ● |
Run | 19.3 km | 04:49:21 | 00:10:10 | 06:21 min/km | -01:10 (62.) ● | -01:24 (492.) ● | -01:36 (675.) ● |
Run | 21.1 km | 04:59:45 | 00:10:24 | 05:46 min/km | -01:24 (62.) ● | -01:43 (469.) ● | -01:57 (635.) ● |
Run | 21.1 km | 04:59:45 | 02:20:10 | 06:38 min/km | +04:01 (98.) ● | -00:01 (770.) ● | -04:06 (1093.) ● |
Total | 67.2 km | 04:59:45 | 04:59:45 | 13.45 km/h | +22:57 (125.) ● | +19:14 (961.) ● | +11:34 (1381.) ● |