Joshua Jones -
Ironman 70.3 Des Moines 2021
Quick facts
519/413/45All/Gender/AG
M45-49Age group
2320Bib number
USANationality
42:15 | 1:12:00 | 2:04:14 | 4:09:22 |
Compare Joshua Jones with other athletes!
2320 Jones
2387 Mahrous ×
353 Gossen ×
412 Steele ×
1216 Vance ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:15 | 00:42:15 | 02:13 min/100m | -04:04 (64.) ● | -02:27 (595.) ● | -03:02 (861.) ● |
Transition | 00:48:49 | 00:06:34 | - | -02:45 (27.) ● | -02:30 (297.) ● | -02:38 (402.) ● | |
Bike | 4.8 km | 00:56:38 | 00:07:49 | 36.84 km/h | -01:13 (12.) ● | -01:12 (160.) ● | -01:28 (182.) ● |
Bike | 6.9 km | 00:59:51 | 00:03:13 | 39.17 km/h | -00:22 (34.) ● | -00:21 (300.) ● | -00:27 (334.) ● |
Bike | 22.6 km | 01:27:42 | 00:27:51 | 33.82 km/h | -04:27 (31.) ● | -04:21 (293.) ● | -05:33 (332.) ● |
Bike | 39.2 km | 01:53:43 | 00:26:01 | 38.28 km/h | -02:27 (44.) ● | -02:27 (358.) ● | -03:24 (400.) ● |
Bike | 44.2 km | 02:00:49 | 00:07:06 | 42.25 km/h | -00:47 (26.) ● | -00:45 (259.) ● | -00:59 (279.) ● |
Bike | 44.2 km | 02:00:49 | 01:12:00 | 36.83 km/h | -09:16 (33.) ● | -09:06 (283.) ● | -11:51 (316.) ● |
Transition | 02:05:08 | 00:04:19 | - | -01:11 (71.) ● | -01:09 (573.) ● | -01:16 (807.) ● | |
Run | 0.1 km | 02:12:23 | 00:07:15 | 12:30 min/km | -00:48 (65.) ● | -00:36 (566.) ● | -00:56 (709.) ● |
Run | 3.2 km | 02:20:01 | 00:07:38 | 02:27 min/km | -00:53 (74.) ● | -00:40 (611.) ● | -01:00 (776.) ● |
Run | 5.8 km | 02:35:51 | 00:15:50 | 06:05 min/km | -02:22 (64.) ● | -01:48 (570.) ● | -02:27 (726.) ● |
Run | 7.2 km | 02:44:26 | 00:08:35 | 06:07 min/km | -01:50 (52.) ● | -01:32 (479.) ● | -01:52 (609.) ● |
Run | 9 km | 02:53:55 | 00:09:29 | 05:16 min/km | -01:32 (55.) ● | -01:13 (515.) ● | -01:35 (654.) ● |
Run | 10.8 km | 03:03:29 | 00:09:34 | 05:18 min/km | -02:03 (49.) ● | -01:45 (446.) ● | -02:07 (570.) ● |
Run | 13.5 km | 03:19:47 | 00:16:18 | 06:02 min/km | -03:07 (54.) ● | -02:49 (465.) ● | -03:23 (608.) ● |
Run | 15 km | 03:28:59 | 00:09:12 | 06:08 min/km | -01:18 (66.) ● | -01:09 (564.) ● | -01:26 (762.) ● |
Run | 17.7 km | 03:47:45 | 00:18:46 | 06:57 min/km | -02:47 (65.) ● | -02:21 (538.) ● | -02:46 (732.) ● |
Run | 19.3 km | 03:58:06 | 00:10:21 | 06:28 min/km | -01:24 (59.) ● | -01:13 (525.) ● | -01:25 (728.) ● |
Run | 21.1 km | 04:09:22 | 00:11:16 | 06:15 min/km | -01:05 (79.) ● | -00:51 (642.) ● | -01:05 (919.) ● |
Run | 21.1 km | 04:09:22 | 02:04:14 | 05:53 min/km | -19:09 (57.) ● | -15:57 (494.) ● | -20:02 (650.) ● |
Total | 67.2 km | 04:09:22 | 04:09:22 | 16.17 km/h | -36:25 (45.) ● | -31:09 (413.) ● | -38:49 (519.) ● |