Laura Smith -
Ironman 70.3 Des Moines 2021
Quick facts
1796/567/95All/Gender/AG
F35-39Age group
235Bib number
USANationality
48:26 | 1:30:02 | 2:48:19 | 5:22:43 |
Compare Laura Smith with other athletes!
235 Smith
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:26 | 00:48:26 | 02:32 min/100m | +01:39 (85.) ● | +02:01 (525.) ● | +03:09 (1589.) ● |
Transition | 00:58:33 | 00:10:07 | - | +00:28 (78.) ● | +00:36 (525.) ● | +00:55 (1600.) ● | |
Bike | 4.8 km | 01:08:15 | 00:09:42 | 29.69 km/h | -00:12 (68.) ● | -00:04 (431.) ● | +00:25 (1609.) ● |
Bike | 6.9 km | 01:11:58 | 00:03:43 | 33.9 km/h | -00:09 (53.) ● | -00:09 (314.) ● | +00:03 (1343.) ● |
Bike | 22.6 km | 01:47:58 | 00:36:00 | 26.17 km/h | +00:26 (69.) ● | +00:29 (466.) ● | +02:36 (1638.) ● |
Bike | 39.2 km | 02:19:47 | 00:31:49 | 31.3 km/h | +00:52 (84.) ● | +00:44 (509.) ● | +02:24 (1798.) ● |
Bike | 44.2 km | 02:28:35 | 00:08:48 | 34.09 km/h | +00:19 (91.) ● | +00:18 (568.) ● | +00:43 (1910.) ● |
Bike | 44.2 km | 02:28:35 | 01:30:02 | 29.46 km/h | +01:16 (75.) ● | +01:18 (487.) ● | +06:11 (1715.) ● |
Transition | 02:34:24 | 00:05:49 | - | +00:04 (77.) ● | -00:06 (437.) ● | +00:14 (1423.) ● | |
Run | 0.1 km | 02:44:40 | 00:10:16 | 42:40 min/km | +01:43 (110.) ● | +01:29 (686.) ● | +02:05 (2080.) ● |
Run | 3.2 km | 02:54:57 | 00:10:17 | 03:19 min/km | +01:22 (102.) ● | +01:02 (618.) ● | +01:39 (1920.) ● |
Run | 5.8 km | 03:16:47 | 00:21:50 | 08:23 min/km | +02:49 (100.) ● | +02:21 (612.) ● | +03:33 (1884.) ● |
Run | 7.2 km | 03:28:39 | 00:11:52 | 08:28 min/km | +01:05 (87.) ● | +00:48 (534.) ● | +01:25 (1674.) ● |
Run | 9 km | 03:41:00 | 00:12:21 | 06:51 min/km | +00:59 (94.) ● | +00:39 (542.) ● | +01:17 (1710.) ● |
Run | 10.8 km | 03:54:29 | 00:13:29 | 07:29 min/km | +01:30 (94.) ● | +01:08 (558.) ● | +01:48 (1736.) ● |
Run | 13.5 km | 04:17:17 | 00:22:48 | 08:26 min/km | +02:46 (94.) ● | +02:05 (568.) ● | +03:07 (1753.) ● |
Run | 15 km | 04:29:51 | 00:12:34 | 08:22 min/km | +01:50 (100.) ● | +01:26 (589.) ● | +01:56 (1794.) ● |
Run | 17.7 km | 04:54:07 | 00:24:16 | 08:59 min/km | +02:47 (94.) ● | +01:59 (561.) ● | +02:44 (1666.) ● |
Run | 19.3 km | 05:07:32 | 00:13:25 | 08:23 min/km | +01:49 (102.) ● | +01:16 (568.) ● | +01:39 (1697.) ● |
Run | 21.1 km | 05:22:43 | 00:15:11 | 08:26 min/km | +02:47 (108.) ● | +02:24 (671.) ● | +02:50 (1960.) ● |
Run | 21.1 km | 05:22:43 | 02:48:19 | 07:58 min/km | +21:27 (101.) ● | +16:37 (590.) ● | +24:03 (1818.) ● |
Total | 67.2 km | 05:22:43 | 05:22:43 | 12.49 km/h | +24:54 (95.) ● | +20:26 (567.) ● | +34:32 (1796.) ● |