Quentin Heiden -
Ironman 70.3 Des Moines 2021

Quick facts

142/120/8All/Gender/AG

M45-49Age group

237Bib number

USANationality


31:12	1:07:34	1:46:45	3:32:54

Compare Quentin Heiden with other athletes!

237 Heiden

1559 Schultz ×

1173 Ibarra ×

1352 McWilliams ×

929 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:12	00:31:12	01:38 min/100m	-15:07 (4.) ●	-13:30 (62.) ●	-14:05 (88.) ●
Transition		00:36:14	00:05:02	-	-04:17 (4.) ●	-04:02 (80.) ●	-04:10 (96.) ●
Bike	4.8 km	00:44:03	00:07:49	36.84 km/h	-01:13 (11.) ●	-01:12 (155.) ●	-01:28 (177.) ●
Bike	6.9 km	00:47:09	00:03:06	40.65 km/h	-00:29 (11.) ●	-00:28 (149.) ●	-00:34 (168.) ●
Bike	22.6 km	01:13:03	00:25:54	36.37 km/h	-06:24 (7.) ●	-06:18 (112.) ●	-07:30 (122.) ●
Bike	39.2 km	01:36:56	00:23:53	41.7 km/h	-04:35 (7.) ●	-04:35 (94.) ●	-05:32 (104.) ●
Bike	44.2 km	01:43:48	00:06:52	43.69 km/h	-01:01 (10.) ●	-00:59 (126.) ●	-01:13 (132.) ●
Bike	44.2 km	01:43:48	01:07:34	39.25 km/h	-13:42 (7.) ●	-13:32 (109.) ●	-16:17 (120.) ●
Transition		01:46:09	00:02:21	-	-03:09 (3.) ●	-03:07 (53.) ●	-03:14 (80.) ●
Run	0.1 km	01:52:36	00:06:27	04:30 min/km	-01:36 (20.) ●	-01:24 (255.) ●	-01:44 (298.) ●
Run	3.2 km	01:59:03	00:06:27	02:04 min/km	-02:04 (18.) ●	-01:51 (205.) ●	-02:11 (242.) ●
Run	5.8 km	02:12:11	00:13:08	05:03 min/km	-05:04 (14.) ●	-04:30 (181.) ●	-05:09 (213.) ●
Run	7.2 km	02:19:39	00:07:28	05:19 min/km	-02:57 (21.) ●	-02:39 (225.) ●	-02:59 (270.) ●
Run	9 km	02:27:44	00:08:05	04:29 min/km	-02:56 (20.) ●	-02:37 (217.) ●	-02:59 (257.) ●
Run	10.8 km	02:35:57	00:08:13	04:33 min/km	-03:24 (16.) ●	-03:06 (190.) ●	-03:28 (230.) ●
Run	13.5 km	02:50:10	00:14:13	05:15 min/km	-05:12 (23.) ●	-04:54 (232.) ●	-05:28 (281.) ●
Run	15 km	02:57:49	00:07:39	05:06 min/km	-02:51 (27.) ●	-02:42 (260.) ●	-02:59 (326.) ●
Run	17.7 km	03:13:55	00:16:06	05:57 min/km	-05:27 (29.) ●	-05:01 (285.) ●	-05:26 (362.) ●
Run	19.3 km	03:22:54	00:08:59	05:36 min/km	-02:46 (31.) ●	-02:35 (302.) ●	-02:47 (398.) ●
Run	21.1 km	03:32:54	00:10:00	05:33 min/km	-02:21 (41.) ●	-02:07 (376.) ●	-02:21 (495.) ●
Run	21.1 km	03:32:54	01:46:45	05:03 min/km	-36:38 (24.) ●	-33:26 (238.) ●	-37:31 (292.) ●
Total	67.2 km	03:32:54	03:32:54	18.94 km/h	-01:12:53 (8.) ●	-01:07:37 (120.) ●	-01:15:17 (142.) ●

Ovr	Gen	Div	Name	#	AG
55	47	1	James Harrington	2257	M45-49	USA	00:36:33	01:03:43	01:23:49	03:12:33
85	71	2	Jay Young	698	M45-49	USA	00:31:40	01:09:27	01:31:00	03:19:52
89	75	3	Dan Arlandson	2499	M45-49	USA	00:30:24	01:06:08	01:36:10	03:20:51
103	89	4	Michael Buenting	984	M45-49	USA	00:36:13	01:06:56	01:36:00	03:26:01
120	102	5	Josh Madsen	1292	M45-49	USA	00:29:52	01:05:26	01:44:59	03:28:48
122	103	6	Peter Schultz	1559	M45-49	USA	00:35:02	01:09:49	01:35:35	03:29:21
139	117	7	Inigo Ibarra	1173	M45-49	USA	00:37:50	01:10:07	01:36:30	03:32:18
142	120	8	Quentin Heiden	237	M45-49	USA	00:31:12	01:07:34	01:46:45	03:32:54
166	141	9	Mark McWilliams	1352	M45-49	USA	00:42:22	01:09:45	01:34:16	03:35:23
180	150	10	Aaron Wilson	929	M45-49	USA	00:32:09	01:08:32	01:46:33	03:37:26