Susan Hrabchak -
Ironman 70.3 Des Moines 2021

Quick facts

1312/373/8All/Gender/AG

F60-64Age group

2379Bib number

USANationality


47:31	1:28:19	2:24:19	4:55:30

Compare Susan Hrabchak with other athletes!

2379 Hrabchak

2626 Murray ×

686 Iacometti ×

1573 Ungvarsky ×

1264 Irving ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:31	00:47:31	02:30 min/100m	-02:33 (17.) ●	+01:06 (482.) ●	+02:14 (1496.) ●
Transition		00:56:54	00:09:23	-	-01:19 (13.) ●	-00:08 (435.) ●	+00:11 (1381.) ●
Bike	4.8 km	01:06:05	00:09:11	31.36 km/h	-00:46 (9.) ●	-00:35 (246.) ●	-00:06 (1202.) ●
Bike	6.9 km	01:09:51	00:03:46	33.45 km/h	-00:13 (11.) ●	-00:06 (366.) ●	+00:06 (1465.) ●
Bike	22.6 km	01:46:02	00:36:11	26.03 km/h	-00:58 (16.) ●	+00:40 (485.) ●	+02:47 (1671.) ●
Bike	39.2 km	02:17:05	00:31:03	32.08 km/h	-00:44 (15.) ●	-00:02 (438.) ●	+01:38 (1644.) ●
Bike	44.2 km	02:25:13	00:08:08	36.89 km/h	-00:32 (8.) ●	-00:22 (278.) ●	+00:03 (1315.) ●
Bike	44.2 km	02:25:13	01:28:19	30.03 km/h	-03:13 (14.) ●	-00:25 (423.) ●	+04:28 (1585.) ●
Transition		02:31:11	00:05:58	-	-00:56 (17.) ●	+00:03 (462.) ●	+00:23 (1490.) ●
Run	0.1 km	02:39:11	00:08:00	20:00 min/km	-01:36 (3.) ●	-00:47 (292.) ●	-00:11 (1224.) ●
Run	3.2 km	02:47:56	00:08:45	02:49 min/km	-01:22 (5.) ●	-00:30 (370.) ●	+00:07 (1380.) ●
Run	5.8 km	03:05:52	00:17:56	06:53 min/km	-03:34 (5.) ●	-01:33 (315.) ●	-00:21 (1212.) ●
Run	7.2 km	03:16:01	00:10:09	07:14 min/km	-02:02 (7.) ●	-00:55 (300.) ●	-00:18 (1128.) ●
Run	9 km	03:27:06	00:11:05	06:09 min/km	-01:51 (7.) ●	-00:37 (367.) ●	+00:01 (1299.) ●
Run	10.8 km	03:39:28	00:12:22	06:52 min/km	-01:12 (10.) ●	+00:01 (447.) ●	+00:41 (1448.) ●
Run	13.5 km	03:59:46	00:20:18	07:31 min/km	-02:39 (9.) ●	-00:25 (415.) ●	+00:37 (1337.) ●
Run	15 km	04:11:08	00:11:22	07:34 min/km	-01:12 (11.) ●	+00:14 (463.) ●	+00:44 (1469.) ●
Run	17.7 km	04:32:48	00:21:40	08:01 min/km	-03:02 (8.) ●	-00:37 (382.) ●	+00:08 (1222.) ●
Run	19.3 km	04:43:55	00:11:07	06:56 min/km	-02:04 (5.) ●	-01:02 (281.) ●	-00:39 (948.) ●
Run	21.1 km	04:55:30	00:11:35	06:26 min/km	-02:24 (5.) ●	-01:12 (309.) ●	-00:46 (1023.) ●
Run	21.1 km	04:55:30	02:24:19	06:50 min/km	-22:58 (6.) ●	-07:23 (345.) ●	+00:03 (1199.) ●
Total	67.2 km	04:55:30	04:55:30	13.64 km/h	-30:59 (8.) ●	-06:47 (373.) ●	+07:19 (1312.) ●

Ovr	Gen	Div	Name	#	AG
677	137	1	Mary Duprey	116	F60-64	USA	00:47:55	01:18:22	02:00:11	04:20:19
875	195	2	Kristine Story	640	F60-64	USA	00:50:46	01:24:17	02:06:18	04:31:32
1091	276	3	Jenny Wilkerson	722	F60-64	USA	00:36:43	01:20:08	02:27:12	04:42:33
1093	277	4	Tracy Byrd	378	F60-64	USA	00:54:11	01:19:20	02:16:35	04:42:39
1199	327	5	Mary Cavnar-Johnson	204	F60-64	USA	00:45:36	01:26:22	02:21:30	04:48:33
1230	338	6	Lynda Murray	2626	F60-64	USA	00:53:41	01:26:18	02:16:12	04:50:14
1239	342	7	Monica Iacometti	686	F60-64	USA	00:33:17	01:19:01	02:44:06	04:50:29
1312	373	8	Susan Hrabchak	2379	F60-64	USA	00:47:31	01:28:19	02:24:19	04:55:30
1365	390	9	Kim Ungvarsky	1573	F60-64	USA	00:47:04	01:34:32	02:24:29	04:59:15
1464	431	10	Debra Irving	1264	F60-64	USA	00:45:50	01:21:40	02:42:00	05:05:07