James Hrabchak -
Ironman 70.3 Des Moines 2021

Quick facts

1520/1046/101All/Gender/AG

M25-29Age group

2381Bib number

USANationality


39:12	1:27:58	2:44:45	5:07:33

Compare James Hrabchak with other athletes!

2381 Hrabchak

1530 Richter ×

2436 Luedtke ×

1916 Shelby ×

1184 Hoskins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:12	00:39:12	02:03 min/100m	-02:42 (53.) ●	-05:30 (347.) ●	-06:05 (502.) ●
Transition		00:49:18	00:10:06	-	+01:38 (102.) ●	+01:02 (1044.) ●	+00:54 (1599.) ●
Bike	4.8 km	00:58:33	00:09:15	31.14 km/h	+00:09 (87.) ●	+00:14 (976.) ●	-00:02 (1261.) ●
Bike	6.9 km	01:02:06	00:03:33	35.49 km/h	±00:00 (73.) ●	-00:01 (813.) ●	-00:07 (1008.) ●
Bike	22.6 km	01:37:25	00:35:19	26.67 km/h	+03:02 (96.) ●	+03:07 (1098.) ●	+01:55 (1544.) ●
Bike	39.2 km	02:08:55	00:31:30	31.62 km/h	+02:43 (105.) ●	+03:02 (1231.) ●	+02:05 (1742.) ●
Bike	44.2 km	02:17:16	00:08:21	35.93 km/h	+00:29 (101.) ●	+00:30 (1145.) ●	+00:16 (1542.) ●
Bike	44.2 km	02:17:16	01:27:58	30.15 km/h	+06:23 (99.) ●	+06:52 (1125.) ●	+04:07 (1557.) ●
Transition		02:22:48	00:05:32	-	+00:43 (92.) ●	+00:04 (883.) ●	-00:03 (1312.) ●
Run	0.1 km	02:31:29	00:08:41	26:50 min/km	+01:26 (118.) ●	+00:50 (1142.) ●	+00:30 (1608.) ●
Run	3.2 km	02:39:58	00:08:29	02:44 min/km	+00:46 (97.) ●	+00:11 (910.) ●	-00:09 (1257.) ●
Run	5.8 km	02:57:28	00:17:30	06:43 min/km	+00:50 (85.) ●	-00:08 (821.) ●	-00:47 (1127.) ●
Run	7.2 km	03:08:15	00:10:47	07:42 min/km	+01:14 (93.) ●	+00:40 (921.) ●	+00:20 (1333.) ●
Run	9 km	03:21:06	00:12:51	07:08 min/km	+02:42 (113.) ●	+02:09 (1205.) ●	+01:47 (1821.) ●
Run	10.8 km	03:34:21	00:13:15	07:21 min/km	+02:30 (105.) ●	+01:56 (1128.) ●	+01:34 (1696.) ●
Run	13.5 km	03:56:36	00:22:15	08:14 min/km	+04:04 (101.) ●	+03:08 (1106.) ●	+02:34 (1666.) ●
Run	15 km	04:09:39	00:13:03	08:42 min/km	+03:09 (114.) ●	+02:42 (1243.) ●	+02:25 (1917.) ●
Run	17.7 km	04:37:08	00:27:29	10:10 min/km	+07:17 (113.) ●	+06:22 (1302.) ●	+05:57 (2055.) ●
Run	19.3 km	04:52:46	00:15:38	09:46 min/km	+04:28 (121.) ●	+04:04 (1391.) ●	+03:52 (2200.) ●
Run	21.1 km	05:07:33	00:14:47	08:12 min/km	+03:21 (113.) ●	+02:40 (1226.) ●	+02:26 (1905.) ●
Run	21.1 km	05:07:33	02:44:45	07:48 min/km	+31:47 (109.) ●	+24:34 (1147.) ●	+20:29 (1735.) ●
Total	67.2 km	05:07:33	05:07:33	13.11 km/h	+37:49 (101.) ●	+27:02 (1046.) ●	+19:22 (1520.) ●

Ovr	Gen	Div	Name	#	AG
1441	997	96	Joseph McEachern	2289	M25-29	USA	00:46:19	01:43:24	02:10:11	05:03:25
1459	1006	97	Jordan Little	1862	M25-29	USA	00:34:46	01:21:28	02:55:43	05:04:39
1463	1009	98	Stephen Schott	2295	M25-29	USA	01:01:00	01:28:44	02:09:18	05:05:06
1502	1031	99	Jake Richter	1530	M25-29	USA	00:42:08	01:20:05	02:50:05	05:06:49
1507	1035	100	Joseph Luedtke	2436	M25-29	USA	00:44:10	01:32:52	02:30:17	05:06:57
1520	1046	101	James Hrabchak	2381	M25-29	USA	00:39:12	01:27:58	02:44:45	05:07:33
1521	1047	102	Tyler Shelby	1916	M25-29	USA	00:45:21	01:20:40	02:43:49	05:07:37
1523	1048	103	Benjamin Hoskins	1184	M25-29	USA	00:44:27	01:36:34	02:30:50	05:07:38
1531	1051	104	Alec Hauser	283	M25-29	USA	00:50:20	01:36:43	02:24:27	05:07:58
1605	1088	105	Vadim Osipov	1903	M25-29	USA	00:40:26	01:25:33	02:47:07	05:11:57