Sheila Engert -
Ironman 70.3 Des Moines 2021

Quick facts

588/115/6All/Gender/AG

F55-59Age group

2403Bib number

USANationality


48:50	1:20:10	1:49:33	4:13:05

Compare Sheila Engert with other athletes!

2403 Engert

393 Serreyn ×

1444 Martin ×

1983 Samland ×

2232 Stark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:50	00:48:50	02:34 min/100m	+01:17 (42.) ●	+02:25 (540.) ●	+03:33 (1643.) ●
Transition		00:57:46	00:08:56	-	-00:54 (21.) ●	-00:35 (370.) ●	-00:16 (1221.) ●
Bike	4.8 km	01:06:52	00:09:06	31.65 km/h	-00:50 (15.) ●	-00:40 (215.) ●	-00:11 (1131.) ●
Bike	6.9 km	01:10:29	00:03:37	34.84 km/h	-00:17 (21.) ●	-00:15 (237.) ●	-00:03 (1164.) ●
Bike	22.6 km	01:42:53	00:32:24	29.07 km/h	-03:29 (18.) ●	-03:07 (226.) ●	-01:00 (1082.) ●
Bike	39.2 km	02:10:21	00:27:28	36.26 km/h	-04:03 (6.) ●	-03:37 (109.) ●	-01:57 (752.) ●
Bike	44.2 km	02:17:56	00:07:35	39.56 km/h	-01:00 (7.) ●	-00:55 (92.) ●	-00:30 (701.) ●
Bike	44.2 km	02:17:56	01:20:10	33.08 km/h	-09:39 (16.) ●	-08:34 (166.) ●	-03:41 (951.) ●
Transition		02:23:32	00:05:36	-	-00:51 (29.) ●	-00:19 (408.) ●	+00:01 (1348.) ●
Run	0.1 km	02:30:27	00:06:55	09:10 min/km	-02:28 (5.) ●	-01:52 (86.) ●	-01:16 (509.) ●
Run	3.2 km	02:37:34	00:07:07	02:17 min/km	-02:51 (5.) ●	-02:08 (90.) ●	-01:31 (512.) ●
Run	5.8 km	02:52:16	00:14:42	05:39 min/km	-06:12 (6.) ●	-04:47 (87.) ●	-03:35 (484.) ●
Run	7.2 km	03:00:16	00:08:00	05:42 min/km	-03:53 (4.) ●	-03:04 (77.) ●	-02:27 (406.) ●
Run	9 km	03:08:58	00:08:42	04:50 min/km	-03:50 (3.) ●	-03:00 (75.) ●	-02:22 (418.) ●
Run	10.8 km	03:17:55	00:08:57	04:58 min/km	-04:17 (4.) ●	-03:24 (72.) ●	-02:44 (397.) ●
Run	13.5 km	03:32:49	00:14:54	05:31 min/km	-07:17 (4.) ●	-05:49 (71.) ●	-04:47 (374.) ●
Run	15 km	03:40:22	00:07:33	05:02 min/km	-04:17 (3.) ●	-03:35 (58.) ●	-03:05 (308.) ●
Run	17.7 km	03:55:49	00:15:27	05:43 min/km	-08:05 (2.) ●	-06:50 (56.) ●	-06:05 (291.) ●
Run	19.3 km	04:03:56	00:08:07	05:04 min/km	-04:39 (2.) ●	-04:02 (54.) ●	-03:39 (243.) ●
Run	21.1 km	04:13:05	00:09:09	05:04 min/km	-04:29 (2.) ●	-03:38 (66.) ●	-03:12 (316.) ●
Run	21.1 km	04:13:05	01:49:33	05:11 min/km	-52:18 (2.) ●	-42:09 (63.) ●	-34:43 (339.) ●
Total	67.2 km	04:13:05	04:13:05	15.93 km/h	-01:02:25 (6.) ●	-49:12 (115.) ●	-35:06 (588.) ●

Ovr	Gen	Div	Name	#	AG
184	31	1	Julia Weisbecker	499	F55-59	USA	00:32:31	01:13:37	01:41:44	03:37:55
240	39	2	Janeen Finke	792	F55-59	USA	00:30:21	01:13:10	01:52:14	03:44:53
285	52	3	Kathy Grady	1180	F55-59	USA	00:36:47	01:10:56	01:50:44	03:48:34
366	67	4	Tracy Serreyn	393	F55-59	USA	00:38:57	01:16:30	01:51:40	03:56:34
450	86	5	Lisa Martin	1444	F55-59	USA	00:42:48	01:18:39	01:52:29	04:04:28
588	115	6	Sheila Engert	2403	F55-59	USA	00:48:50	01:20:10	01:49:33	04:13:05
614	121	7	Gina Samland	1983	F55-59	USA	00:38:18	01:19:07	02:06:57	04:14:48
688	139	8	Rosie Stark	2232	F55-59	USA	00:39:10	01:19:01	02:06:21	04:20:54
771	155	9	Suzanne Astra	1077	F55-59	USA	00:39:31	01:19:14	02:13:18	04:25:03
847	184	10	Ellen Klein	1422	F55-59	USA	00:44:37	01:26:05	02:07:44	04:29:48