John Bader -
Ironman 70.3 Des Moines 2021

Quick facts

962/719/88All/Gender/AG

M45-49Age group

245Bib number

USANationality


42:15	1:18:15	2:20:23	4:36:06

Compare John Bader with other athletes!

245 Bader

281 Lyman ×

1187 Hiers ×

2269 Conard ×

1602 Olinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:15	00:42:15	02:13 min/100m	-04:04 (63.) ●	-02:27 (593.) ●	-03:02 (859.) ●
Transition		00:51:02	00:08:47	-	-00:32 (93.) ●	-00:17 (788.) ●	-00:25 (1169.) ●
Bike	4.8 km	00:59:27	00:08:25	34.22 km/h	-00:37 (60.) ●	-00:36 (464.) ●	-00:52 (540.) ●
Bike	6.9 km	01:02:42	00:03:15	38.77 km/h	-00:20 (40.) ●	-00:19 (337.) ●	-00:25 (375.) ●
Bike	22.6 km	01:32:34	00:29:52	31.54 km/h	-02:26 (64.) ●	-02:20 (557.) ●	-03:32 (671.) ●
Bike	39.2 km	02:01:04	00:28:30	34.95 km/h	+00:02 (114.) ●	+00:02 (829.) ●	-00:55 (1021.) ●
Bike	44.2 km	02:09:17	00:08:13	36.51 km/h	+00:20 (143.) ●	+00:22 (1060.) ●	+00:08 (1391.) ●
Bike	44.2 km	02:09:17	01:18:15	33.89 km/h	-03:01 (88.) ●	-02:51 (650.) ●	-05:36 (778.) ●
Transition		02:15:43	00:06:26	-	+00:56 (144.) ●	+00:58 (1081.) ●	+00:51 (1646.) ●
Run	0.1 km	02:23:36	00:07:53	18:50 min/km	-00:10 (112.) ●	+00:02 (849.) ●	-00:18 (1131.) ●
Run	3.2 km	02:31:27	00:07:51	02:31 min/km	-00:40 (82.) ●	-00:27 (680.) ●	-00:47 (888.) ●
Run	5.8 km	02:47:42	00:16:15	06:15 min/km	-01:57 (71.) ●	-01:23 (628.) ●	-02:02 (814.) ●
Run	7.2 km	02:57:30	00:09:48	06:59 min/km	-00:37 (85.) ●	-00:19 (742.) ●	-00:39 (1008.) ●
Run	9 km	03:07:39	00:10:09	05:38 min/km	-00:52 (74.) ●	-00:33 (675.) ●	-00:55 (903.) ●
Run	10.8 km	03:19:33	00:11:54	06:36 min/km	+00:17 (114.) ●	+00:35 (900.) ●	+00:13 (1309.) ●
Run	13.5 km	03:40:04	00:20:31	07:35 min/km	+01:06 (119.) ●	+01:24 (922.) ●	+00:50 (1366.) ●
Run	15 km	03:51:09	00:11:05	07:23 min/km	+00:35 (125.) ●	+00:44 (922.) ●	+00:27 (1371.) ●
Run	17.7 km	04:12:32	00:21:23	07:55 min/km	-00:10 (103.) ●	+00:16 (803.) ●	-00:09 (1184.) ●
Run	19.3 km	04:23:59	00:11:27	07:09 min/km	-00:18 (86.) ●	-00:07 (700.) ●	-00:19 (1040.) ●
Run	21.1 km	04:36:06	00:12:07	06:43 min/km	-00:14 (102.) ●	±00:00 (798.) ●	-00:14 (1180.) ●
Run	21.1 km	04:36:06	02:20:23	06:39 min/km	-03:00 (99.) ●	+00:12 (774.) ●	-03:53 (1098.) ●
Total	67.2 km	04:36:06	04:36:06	14.6 km/h	-09:41 (88.) ●	-04:25 (719.) ●	-12:05 (962.) ●

Ovr	Gen	Div	Name	#	AG
933	699	83	Ryan Elliott	1052	M45-49	USA	00:44:38	01:21:47	02:14:58	04:34:30
934	700	84	Mark Boehm	1474	M45-49	USA	00:42:41	01:17:23	02:18:52	04:34:45
942	705	85	Doug Weber	1118	M45-49	USA	00:47:19	01:17:03	02:12:59	04:34:58
945	707	86	Dennis Lyman	281	M45-49	USA	00:44:17	01:17:00	02:18:08	04:35:00
961	718	87	Olivier Hiers	1187	M45-49	BEL	00:41:38	01:16:23	02:23:35	04:36:05
962	719	88	John Bader	245	M45-49	USA	00:42:15	01:18:15	02:20:23	04:36:06
975	725	89	Sean Conard	2269	M45-49	USA	00:48:44	01:21:21	02:13:10	04:36:33
979	727	90	Stuart Olinger	1602	M45-49	USA	00:46:23	01:21:46	02:15:17	04:36:48
1001	740	91	Andrew Sunley	986	M45-49	GBR	00:40:30	01:24:57	02:17:42	04:37:57
1007	743	92	Joseph Sokol	2460	M45-49	USA	00:49:59	01:15:04	02:21:43	04:38:10