Kenneth Holland -
Ironman 70.3 Des Moines 2021

Quick facts

1343/936/111All/Gender/AG

M50-54Age group

2456Bib number

USANationality


42:02	1:13:19	2:50:36	4:57:44

Compare Kenneth Holland with other athletes!

2456 Holland

117 Steele ×

1473 Pietig ×

584 Lawler ×

685 Pleskac ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:02	00:42:02	02:12 min/100m	-03:33 (66.) ●	-02:40 (579.) ●	-03:15 (840.) ●
Transition		00:48:45	00:06:43	-	-03:01 (31.) ●	-02:21 (335.) ●	-02:29 (456.) ●
Bike	4.8 km	00:56:21	00:07:36	37.89 km/h	-01:31 (8.) ●	-01:25 (102.) ●	-01:41 (117.) ●
Bike	6.9 km	00:59:28	00:03:07	40.43 km/h	-00:29 (15.) ●	-00:27 (176.) ●	-00:33 (198.) ●
Bike	22.6 km	01:27:36	00:28:08	33.48 km/h	-04:35 (34.) ●	-04:04 (339.) ●	-05:16 (387.) ●
Bike	39.2 km	01:54:27	00:26:51	37.09 km/h	-01:55 (59.) ●	-01:37 (523.) ●	-02:34 (598.) ●
Bike	44.2 km	02:02:04	00:07:37	39.39 km/h	-00:18 (75.) ●	-00:14 (627.) ●	-00:28 (739.) ●
Bike	44.2 km	02:02:04	01:13:19	36.17 km/h	-08:48 (41.) ●	-07:47 (357.) ●	-10:32 (404.) ●
Transition		02:07:08	00:05:04	-	-00:59 (72.) ●	-00:24 (767.) ●	-00:31 (1115.) ●
Run	0.1 km	02:15:26	00:08:18	23:00 min/km	+00:04 (111.) ●	+00:27 (1024.) ●	+00:07 (1399.) ●
Run	3.2 km	02:24:26	00:09:00	02:54 min/km	+00:18 (120.) ●	+00:42 (1054.) ●	+00:22 (1502.) ●
Run	5.8 km	02:43:42	00:19:16	07:24 min/km	+00:49 (121.) ●	+01:38 (1017.) ●	+00:59 (1480.) ●
Run	7.2 km	02:54:41	00:10:59	07:50 min/km	+00:21 (108.) ●	+00:52 (963.) ●	+00:32 (1401.) ●
Run	9 km	03:08:43	00:14:02	07:47 min/km	+02:52 (156.) ●	+03:20 (1339.) ●	+02:58 (2063.) ●
Run	10.8 km	03:22:54	00:14:11	07:52 min/km	+02:20 (144.) ●	+02:52 (1246.) ●	+02:30 (1901.) ●
Run	13.5 km	03:47:20	00:24:26	09:02 min/km	+04:29 (152.) ●	+05:19 (1276.) ●	+04:45 (1952.) ●
Run	15 km	04:00:37	00:13:17	08:51 min/km	+02:33 (149.) ●	+02:56 (1274.) ●	+02:39 (1969.) ●
Run	17.7 km	04:25:51	00:25:14	09:20 min/km	+03:22 (136.) ●	+04:07 (1161.) ●	+03:42 (1796.) ●
Run	19.3 km	04:41:10	00:15:19	09:34 min/km	+03:19 (162.) ●	+03:45 (1353.) ●	+03:33 (2144.) ●
Run	21.1 km	04:57:44	00:16:34	09:12 min/km	+04:01 (166.) ●	+04:27 (1371.) ●	+04:13 (2154.) ●
Run	21.1 km	04:57:44	02:50:36	08:05 min/km	+24:28 (145.) ●	+30:25 (1229.) ●	+26:20 (1862.) ●
Total	67.2 km	04:57:44	04:57:44	13.54 km/h	+08:07 (111.) ●	+17:13 (936.) ●	+09:33 (1343.) ●

Ovr	Gen	Div	Name	#	AG
1301	911	106	Brian Risley	978	M50-54	USA	00:40:07	01:28:13	02:33:21	04:54:45
1307	913	107	Oliver Tugas	743	M50-54	PHL	00:43:17	01:18:37	02:35:38	04:55:10
1309	915	108	Kevin Proud	1487	M50-54	USA	00:38:53	01:13:13	02:50:19	04:55:19
1325	923	109	Matthew Steele	117	M50-54	USA	00:35:26	01:16:04	02:54:25	04:56:38
1332	929	110	David Pietig	1473	M50-54	USA	00:40:12	01:25:43	02:36:57	04:56:56
1343	936	111	Kenneth Holland	2456	M50-54	USA	00:42:02	01:13:19	02:50:36	04:57:44
1348	939	112	Ian Lawler	584	M50-54	USA	00:55:54	01:13:53	02:33:58	04:58:09
1361	950	113	Craig Pleskac	685	M50-54	USA	00:49:29	01:22:56	02:28:03	04:59:00
1386	964	114	Scott Darnall	1071	M50-54	USA	00:40:27	01:15:36	02:47:06	04:59:56
1392	967	115	Jeff Mahuta	961	M50-54	USA	00:41:53	01:25:15	02:28:03	05:00:35