Crystal Pomeroy -
Ironman 70.3 Des Moines 2021
Quick facts
1840/591/20All/Gender/AG
F60-64Age group
246Bib number
USANationality
47:16 | 1:26:21 | 2:52:18 | 5:26:14 |
Compare Crystal Pomeroy with other athletes!
246 Pomeroy
470 Eisenman ×
482 Kilbey ×
2414 Schares ×
1844 Anklam ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:16 | 00:47:16 | 02:29 min/100m | -02:48 (15.) ● | +00:51 (469.) ● | +01:59 (1456.) ● |
Transition | 00:59:12 | 00:11:56 | - | +01:14 (28.) ● | +02:25 (686.) ● | +02:44 (1958.) ● | |
Bike | 4.8 km | 01:08:40 | 00:09:28 | 30.42 km/h | -00:29 (12.) ● | -00:18 (341.) ● | +00:11 (1420.) ● |
Bike | 6.9 km | 01:12:30 | 00:03:50 | 32.87 km/h | -00:09 (15.) ● | -00:02 (422.) ● | +00:10 (1580.) ● |
Bike | 22.6 km | 01:46:26 | 00:33:56 | 27.76 km/h | -03:13 (8.) ● | -01:35 (339.) ● | +00:32 (1340.) ● |
Bike | 39.2 km | 02:17:08 | 00:30:42 | 32.44 km/h | -01:05 (13.) ● | -00:23 (413.) ● | +01:17 (1576.) ● |
Bike | 44.2 km | 02:25:33 | 00:08:25 | 35.64 km/h | -00:15 (13.) ● | -00:05 (400.) ● | +00:20 (1588.) ● |
Bike | 44.2 km | 02:25:33 | 01:26:21 | 30.71 km/h | -05:11 (12.) ● | -02:23 (363.) ● | +02:30 (1446.) ● |
Transition | 02:33:56 | 00:08:23 | - | +01:29 (30.) ● | +02:28 (721.) ● | +02:48 (2080.) ● | |
Run | 0.1 km | 02:44:19 | 00:10:23 | 43:50 min/km | +00:47 (31.) ● | +01:36 (695.) ● | +02:12 (2100.) ● |
Run | 3.2 km | 02:55:05 | 00:10:46 | 03:28 min/km | +00:39 (31.) ● | +01:31 (664.) ● | +02:08 (2020.) ● |
Run | 5.8 km | 03:18:49 | 00:23:44 | 09:07 min/km | +02:14 (30.) ● | +04:15 (697.) ● | +05:27 (2082.) ● |
Run | 7.2 km | 03:31:48 | 00:12:59 | 09:16 min/km | +00:48 (26.) ● | +01:55 (640.) ● | +02:32 (1934.) ● |
Run | 9 km | 03:44:52 | 00:13:04 | 07:15 min/km | +00:08 (19.) ● | +01:22 (610.) ● | +02:00 (1876.) ● |
Run | 10.8 km | 03:59:21 | 00:14:29 | 08:02 min/km | +00:55 (27.) ● | +02:08 (653.) ● | +02:48 (1959.) ● |
Run | 13.5 km | 04:23:15 | 00:23:54 | 08:51 min/km | +00:57 (26.) ● | +03:11 (621.) ● | +04:13 (1886.) ● |
Run | 15 km | 04:35:08 | 00:11:53 | 07:55 min/km | -00:41 (14.) ● | +00:45 (516.) ● | +01:15 (1606.) ● |
Run | 17.7 km | 04:59:57 | 00:24:49 | 09:11 min/km | +00:07 (24.) ● | +02:32 (592.) ● | +03:17 (1745.) ● |
Run | 19.3 km | 05:12:30 | 00:12:33 | 07:50 min/km | -00:38 (15.) ● | +00:24 (469.) ● | +00:47 (1411.) ● |
Run | 21.1 km | 05:26:14 | 00:13:44 | 07:37 min/km | -00:15 (20.) ● | +00:57 (560.) ● | +01:23 (1651.) ● |
Run | 21.1 km | 05:26:14 | 02:52:18 | 08:09 min/km | +05:01 (25.) ● | +20:36 (617.) ● | +28:02 (1892.) ● |
Total | 67.2 km | 05:26:14 | 05:26:14 | 12.36 km/h | -00:15 (20.) ● | +23:57 (591.) ● | +38:03 (1840.) ● |