Michael Tabone -
Ironman 70.3 Des Moines 2021
Quick facts
1448/999/201All/Gender/AG
M40-44Age group
2473Bib number
USANationality
42:56 | 1:29:58 | 2:37:14 | 5:03:50 |
Compare Michael Tabone with other athletes!
2473 Tabone
627 Schilling ×
2389 Heiden ×
350 Johnson ×
2141 Eckstein ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:56 | 00:42:56 | 02:15 min/100m | -01:08 (138.) ● | -01:46 (659.) ● | -02:21 (943.) ● |
Transition | 00:52:32 | 00:09:36 | - | +00:46 (204.) ● | +00:32 (957.) ● | +00:24 (1452.) ● | |
Bike | 4.8 km | 01:02:18 | 00:09:46 | 29.49 km/h | +00:53 (248.) ● | +00:45 (1185.) ● | +00:29 (1676.) ● |
Bike | 6.9 km | 01:06:05 | 00:03:47 | 33.3 km/h | +00:15 (233.) ● | +00:13 (1103.) ● | +00:07 (1507.) ● |
Bike | 22.6 km | 01:42:14 | 00:36:09 | 26.06 km/h | +04:37 (243.) ● | +03:57 (1165.) ● | +02:45 (1667.) ● |
Bike | 39.2 km | 02:13:50 | 00:31:36 | 31.52 km/h | +03:34 (252.) ● | +03:08 (1236.) ● | +02:11 (1752.) ● |
Bike | 44.2 km | 02:22:30 | 00:08:40 | 34.62 km/h | +00:55 (260.) ● | +00:49 (1261.) ● | +00:35 (1803.) ● |
Bike | 44.2 km | 02:22:30 | 01:29:58 | 29.48 km/h | +10:14 (248.) ● | +08:52 (1202.) ● | +06:07 (1707.) ● |
Transition | 02:26:36 | 00:04:06 | - | -01:08 (103.) ● | -01:22 (502.) ● | -01:29 (711.) ● | |
Run | 0.1 km | 02:35:51 | 00:09:15 | 32:30 min/km | +01:28 (247.) ● | +01:24 (1261.) ● | +01:04 (1849.) ● |
Run | 3.2 km | 02:45:04 | 00:09:13 | 02:58 min/km | +01:02 (218.) ● | +00:55 (1113.) ● | +00:35 (1604.) ● |
Run | 5.8 km | 03:03:33 | 00:18:29 | 07:06 min/km | +01:07 (193.) ● | +00:51 (949.) ● | +00:12 (1347.) ● |
Run | 7.2 km | 03:13:38 | 00:10:05 | 07:12 min/km | +00:07 (163.) ● | -00:02 (795.) ● | -00:22 (1102.) ● |
Run | 9 km | 03:24:33 | 00:10:55 | 06:03 min/km | +00:24 (177.) ● | +00:13 (857.) ● | -00:09 (1213.) ● |
Run | 10.8 km | 03:37:09 | 00:12:36 | 06:59 min/km | +01:26 (200.) ● | +01:17 (1019.) ● | +00:55 (1517.) ● |
Run | 13.5 km | 04:03:22 | 00:26:13 | 09:42 min/km | +07:19 (270.) ● | +07:06 (1375.) ● | +06:32 (2153.) ● |
Run | 15 km | 04:14:53 | 00:11:31 | 07:40 min/km | +01:13 (194.) ● | +01:10 (1004.) ● | +00:53 (1506.) ● |
Run | 17.7 km | 04:37:25 | 00:22:32 | 08:20 min/km | +01:35 (187.) ● | +01:25 (907.) ● | +01:00 (1361.) ● |
Run | 19.3 km | 04:49:59 | 00:12:34 | 07:51 min/km | +01:07 (190.) ● | +01:00 (923.) ● | +00:48 (1418.) ● |
Run | 21.1 km | 05:03:50 | 00:13:51 | 07:41 min/km | +01:43 (207.) ● | +01:44 (1088.) ● | +01:30 (1683.) ● |
Run | 21.1 km | 05:03:50 | 02:37:14 | 07:27 min/km | +18:31 (200.) ● | +17:03 (1049.) ● | +12:58 (1564.) ● |
Total | 67.2 km | 05:03:50 | 05:03:50 | 13.27 km/h | +27:15 (201.) ● | +23:19 (999.) ● | +15:39 (1448.) ● |