Tony Folkmann -
Ironman 70.3 Des Moines 2021

Quick facts

1745/1168/158All/Gender/AG

M45-49Age group

2484Bib number

USANationality


1:06:16	1:24:48	2:31:41	5:19:55

Compare Tony Folkmann with other athletes!

2484 Folkmann

1082 Robles ×

1609 Chapman ×

2287 Stannard ×

2557 Bruns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:06:16	01:06:16	03:29 min/100m	+19:57 (193.) ●	+21:34 (1477.) ●	+20:59 (2335.) ●
Transition		01:17:42	00:11:26	-	+02:07 (161.) ●	+02:22 (1196.) ●	+02:14 (1890.) ●
Bike	4.8 km	01:27:49	00:10:07	28.47 km/h	+01:05 (170.) ●	+01:06 (1294.) ●	+00:50 (1893.) ●
Bike	6.9 km	01:31:42	00:03:53	32.45 km/h	+00:18 (161.) ●	+00:19 (1210.) ●	+00:13 (1714.) ●
Bike	22.6 km	02:05:51	00:34:09	27.58 km/h	+01:51 (141.) ●	+01:57 (1006.) ●	+00:45 (1377.) ●
Bike	39.2 km	02:34:18	00:28:27	35.01 km/h	-00:01 (112.) ●	-00:01 (826.) ●	-00:58 (1013.) ●
Bike	44.2 km	02:42:30	00:08:12	36.59 km/h	+00:19 (142.) ●	+00:21 (1057.) ●	+00:07 (1388.) ●
Bike	44.2 km	02:42:30	01:24:48	31.27 km/h	+03:32 (139.) ●	+03:42 (993.) ●	+00:57 (1312.) ●
Transition		02:48:14	00:05:44	-	+00:14 (118.) ●	+00:16 (941.) ●	+00:09 (1400.) ●
Run	0.1 km	02:57:11	00:08:57	29:30 min/km	+00:54 (159.) ●	+01:06 (1210.) ●	+00:46 (1743.) ●
Run	3.2 km	03:06:20	00:09:09	02:57 min/km	+00:38 (137.) ●	+00:51 (1093.) ●	+00:31 (1577.) ●
Run	5.8 km	03:25:44	00:19:24	07:27 min/km	+01:12 (128.) ●	+01:46 (1032.) ●	+01:07 (1508.) ●
Run	7.2 km	03:37:01	00:11:17	08:03 min/km	+00:52 (126.) ●	+01:10 (1005.) ●	+00:50 (1489.) ●
Run	9 km	03:48:00	00:10:59	06:06 min/km	-00:02 (109.) ●	+00:17 (877.) ●	-00:05 (1246.) ●
Run	10.8 km	04:00:09	00:12:09	06:44 min/km	+00:32 (119.) ●	+00:50 (936.) ●	+00:28 (1380.) ●
Run	13.5 km	04:21:53	00:21:44	08:02 min/km	+02:19 (143.) ●	+02:37 (1057.) ●	+02:03 (1584.) ●
Run	15 km	04:33:35	00:11:42	07:48 min/km	+01:12 (137.) ●	+01:21 (1037.) ●	+01:04 (1562.) ●
Run	17.7 km	04:55:09	00:21:34	07:59 min/km	+00:01 (109.) ●	+00:27 (815.) ●	+00:02 (1209.) ●
Run	19.3 km	05:08:14	00:13:05	08:10 min/km	+01:20 (139.) ●	+01:31 (1051.) ●	+01:19 (1609.) ●
Run	21.1 km	05:19:55	00:11:41	06:29 min/km	-00:40 (90.) ●	-00:26 (720.) ●	-00:40 (1058.) ●
Run	21.1 km	05:19:55	02:31:41	07:11 min/km	+08:18 (123.) ●	+11:30 (962.) ●	+07:25 (1419.) ●
Total	67.2 km	05:19:55	05:19:55	12.6 km/h	+34:08 (158.) ●	+39:24 (1168.) ●	+31:44 (1745.) ●

Ovr	Gen	Div	Name	#	AG
1702	1138	153	Steve Leonard	2121	M45-49	USA	00:54:09	01:21:27	02:42:26	05:16:49
1703	1139	154	Tim Poeschl	2278	M45-49	USA	00:53:01	01:17:51	02:51:58	05:16:58
1732	1157	155	Jason Lien	2262	M45-49	USA	00:51:05	01:23:25	02:46:23	05:18:41
1733	1158	156	Zeke Robles	1082	M45-49	USA	00:48:53	01:26:14	02:34:39	05:18:42
1738	1162	157	Jordan Chapman	1609	M45-49	USA	00:48:15	01:32:12	02:33:56	05:19:20
1745	1168	158	Tony Folkmann	2484	M45-49	USA	01:06:16	01:24:48	02:31:41	05:19:55
1790	1198	159	Chad Stannard	2287	M45-49	USA	00:42:56	01:35:28	02:47:40	05:22:01
1793	1199	160	Chris Bruns	2557	M45-49	USA	00:52:17	01:32:06	02:43:10	05:22:29
1817	1211	161	Adrian Sanchez	1883	M45-49	USA	00:57:43	01:38:51	02:31:38	05:24:17
1848	1225	162	Sean Curtis	565	M45-49	USA	00:42:32	01:26:23	03:04:44	05:26:47