James Hall -
Ironman 70.3 Des Moines 2021

Quick facts

697/545/22All/Gender/AG

M55-59Age group

249Bib number

USANationality


40:36	1:18:33	2:10:25	4:21:19

Compare James Hall with other athletes!

249 Hall

405 Serreyn ×

138 Washington ×

749 Briggs ×

2358 Schollmeier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	-07:19 (15.) ●	-04:06 (451.) ●	-04:41 (659.) ●
Transition		00:47:45	00:07:09	-	-02:45 (19.) ●	-01:55 (430.) ●	-02:03 (606.) ●
Bike	4.8 km	00:56:29	00:08:44	32.98 km/h	-00:28 (38.) ●	-00:17 (674.) ●	-00:33 (800.) ●
Bike	6.9 km	00:59:55	00:03:26	36.7 km/h	-00:13 (37.) ●	-00:08 (619.) ●	-00:14 (727.) ●
Bike	22.6 km	01:30:31	00:30:36	30.78 km/h	-02:28 (35.) ●	-01:36 (637.) ●	-02:48 (785.) ●
Bike	39.2 km	01:58:25	00:27:54	35.7 km/h	-00:54 (44.) ●	-00:34 (720.) ●	-01:31 (855.) ●
Bike	44.2 km	02:06:18	00:07:53	38.05 km/h	-00:02 (55.) ●	+00:02 (834.) ●	-00:12 (1026.) ●
Bike	44.2 km	02:06:18	01:18:33	33.76 km/h	-04:05 (41.) ●	-02:33 (676.) ●	-05:18 (814.) ●
Transition		02:10:54	00:04:36	-	-02:45 (27.) ●	-00:52 (638.) ●	-00:59 (913.) ●
Run	0.1 km	02:18:49	00:07:55	19:10 min/km	-00:49 (42.) ●	+00:04 (873.) ●	-00:16 (1161.) ●
Run	3.2 km	02:27:00	00:08:11	02:38 min/km	-01:00 (36.) ●	-00:07 (807.) ●	-00:27 (1084.) ●
Run	5.8 km	02:43:59	00:16:59	06:31 min/km	-02:38 (33.) ●	-00:39 (744.) ●	-01:18 (997.) ●
Run	7.2 km	02:54:11	00:10:12	07:17 min/km	-00:59 (35.) ●	+00:05 (813.) ●	-00:15 (1141.) ●
Run	9 km	03:04:14	00:10:03	05:35 min/km	-01:54 (27.) ●	-00:39 (662.) ●	-01:01 (872.) ●
Run	10.8 km	03:14:40	00:10:26	05:47 min/km	-02:11 (27.) ●	-00:53 (639.) ●	-01:15 (836.) ●
Run	13.5 km	03:31:39	00:16:59	06:17 min/km	-04:07 (23.) ●	-02:08 (554.) ●	-02:42 (725.) ●
Run	15 km	03:40:44	00:09:05	06:03 min/km	-02:22 (24.) ●	-01:16 (531.) ●	-01:33 (721.) ●
Run	17.7 km	04:00:34	00:19:50	07:20 min/km	-03:15 (30.) ●	-01:17 (646.) ●	-01:42 (910.) ●
Run	19.3 km	04:10:21	00:09:47	06:06 min/km	-02:51 (11.) ●	-01:47 (427.) ●	-01:59 (577.) ●
Run	21.1 km	04:21:19	00:10:58	06:05 min/km	-02:15 (23.) ●	-01:09 (581.) ●	-01:23 (817.) ●
Run	21.1 km	04:21:19	02:10:25	06:10 min/km	-24:21 (25.) ●	-09:46 (611.) ●	-13:51 (827.) ●
Total	67.2 km	04:21:19	04:21:19	15.43 km/h	-41:15 (22.) ●	-19:12 (545.) ●	-26:52 (697.) ●

Ovr	Gen	Div	Name	#	AG
627	492	17	Brett Carey	1562	M55-59	USA	00:41:43	01:18:35	02:06:31	04:16:13
643	503	18	Kevin Greener	388	M55-59	USA	00:48:56	01:15:00	02:03:49	04:17:23
658	513	19	Jim Arguelles	1525	M55-59	USA	00:42:23	01:15:43	02:04:52	04:18:32
666	519	20	Paul Serreyn	405	M55-59	USA	00:55:55	01:14:59	01:57:53	04:18:56
695	544	21	Tony Washington	138	M55-59	USA	00:38:54	01:15:51	02:13:20	04:21:17
697	545	22	James Hall	249	M55-59	USA	00:40:36	01:18:33	02:10:25	04:21:19
721	562	23	John Briggs	749	M55-59	USA	00:40:58	01:17:25	02:12:21	04:22:36
731	570	24	Michael Schollmeier	2358	M55-59	USA	00:41:43	01:21:16	02:07:45	04:23:14
738	575	25	Jim Holscher	628	M55-59	USA	00:42:37	01:15:29	02:12:38	04:23:31
759	596	26	Bob Trently	1838	M55-59	USA	00:42:17	01:24:47	02:05:28	04:24:18