Anne Karabon -
Ironman 70.3 Des Moines 2021

  Quick facts

651/132/30All/Gender/AG

F40-44Age group

2508Bib number

USANationality

40:061:16:022:09:14 4:18:14

  Compare Anne Karabon with other athletes!

2508 Karabon
706 Schultz × 
1656 Mundisev × 
887 Quinn × 
2085 Brooks × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:06 00:40:0602:06 min/100m-06:04 (39.) -06:19 (184.) -05:11 (602.)
Transition 00:48:10 00:08:04 - -01:19 (63.) -01:27 (270.) -01:08 (924.)
Bike4.8 km 00:56:28 00:08:1834.7 km/h-01:25 (11.) -01:28 (53.) -00:59 (456.)
Bike6.9 km 00:59:46 00:03:1838.18 km/h-00:34 (9.) -00:34 (51.) -00:22 (497.)
Bike22.6 km 01:29:14 00:29:2831.97 km/h-05:41 (18.) -06:03 (88.) -03:56 (606.)
Bike39.2 km 01:56:29 00:27:1536.55 km/h-03:41 (18.) -03:50 (91.) -02:10 (699.)
Bike44.2 km 02:04:12 00:07:4338.88 km/h-00:44 (27.) -00:47 (135.) -00:22 (862.)
Bike44.2 km 02:04:12 01:16:0234.88 km/h-12:05 (15.) -12:42 (74.) -07:49 (606.)
Transition 02:09:00 00:04:48 - -00:53 (61.) -01:07 (276.) -00:47 (1007.)
Run0.1 km 02:16:20 00:07:2013:20 min/km-01:19 (29.) -01:27 (148.) -00:51 (759.)
Run3.2 km 02:23:48 00:07:2802:24 min/km-01:46 (23.) -01:47 (135.) -01:10 (695.)
Run5.8 km 02:39:35 00:15:4706:04 min/km-03:24 (27.) -03:42 (145.) -02:30 (716.)
Run7.2 km 02:48:50 00:09:1506:36 min/km-01:42 (38.) -01:49 (180.) -01:12 (819.)
Run9 km 02:58:20 00:09:3005:16 min/km-02:03 (26.) -02:12 (132.) -01:34 (658.)
Run10.8 km 03:09:02 00:10:4205:56 min/km-01:32 (48.) -01:39 (221.) -00:59 (932.)
Run13.5 km 03:26:52 00:17:5006:36 min/km-02:43 (44.) -02:53 (211.) -01:51 (886.)
Run15 km 03:36:38 00:09:4606:30 min/km-01:13 (54.) -01:22 (250.) -00:52 (942.)
Run17.7 km 03:56:29 00:19:5107:21 min/km-02:13 (54.) -02:26 (248.) -01:41 (913.)
Run19.3 km 04:07:23 00:10:5406:48 min/km-01:27 (51.) -01:15 (252.) -00:52 (885.)
Run21.1 km 04:18:14 00:10:5106:01 min/km-01:46 (45.) -01:56 (209.) -01:30 (780.)
Run21.1 km 04:18:14 02:09:1406:07 min/km-21:08 (35.) -22:28 (182.) -15:02 (791.)
Total 67.2 km 04:18:14 04:18:1415.61 km/h-41:29 (30.) -44:03 (132.) -29:57 (651.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance