Justin Stanek -
Ironman 70.3 Des Moines 2021

Quick facts

616/484/116All/Gender/AG

M40-44Age group

2510Bib number

USANationality


39:26	1:17:05	2:08:26	4:14:55

Compare Justin Stanek with other athletes!

2510 Stanek

219 Stevenson ×

2316 van Gerpen ×

134 Maahs ×

890 Balasubramanian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-04:38 (75.) ●	-05:16 (360.) ●	-05:51 (526.) ●
Transition		00:45:16	00:05:50	-	-03:00 (29.) ●	-03:14 (174.) ●	-03:22 (217.) ●
Bike	4.8 km	00:53:57	00:08:41	33.17 km/h	-00:12 (140.) ●	-00:20 (648.) ●	-00:36 (768.) ●
Bike	6.9 km	00:57:17	00:03:20	37.8 km/h	-00:12 (108.) ●	-00:14 (486.) ●	-00:20 (556.) ●
Bike	22.6 km	01:27:02	00:29:45	31.66 km/h	-01:47 (120.) ●	-02:27 (543.) ●	-03:39 (652.) ●
Bike	39.2 km	01:54:46	00:27:44	35.91 km/h	-00:18 (150.) ●	-00:44 (689.) ●	-01:41 (817.) ●
Bike	44.2 km	02:02:21	00:07:35	39.56 km/h	-00:10 (126.) ●	-00:16 (601.) ●	-00:30 (703.) ●
Bike	44.2 km	02:02:21	01:17:05	34.4 km/h	-02:39 (131.) ●	-04:01 (579.) ●	-06:46 (687.) ●
Transition		02:06:29	00:04:08	-	-01:06 (109.) ●	-01:20 (522.) ●	-01:27 (735.) ●
Run	0.1 km	02:14:03	00:07:34	15:40 min/km	-00:13 (149.) ●	-00:17 (717.) ●	-00:37 (931.) ●
Run	3.2 km	02:21:32	00:07:29	02:24 min/km	-00:42 (125.) ●	-00:49 (559.) ●	-01:09 (705.) ●
Run	5.8 km	02:36:25	00:14:53	05:43 min/km	-02:29 (101.) ●	-02:45 (422.) ●	-03:24 (522.) ●
Run	7.2 km	02:44:45	00:08:20	05:57 min/km	-01:38 (95.) ●	-01:47 (409.) ●	-02:07 (520.) ●
Run	9 km	02:53:32	00:08:47	04:52 min/km	-01:44 (82.) ●	-01:55 (358.) ●	-02:17 (443.) ●
Run	10.8 km	03:02:41	00:09:09	05:04 min/km	-02:01 (82.) ●	-02:10 (359.) ●	-02:32 (446.) ●
Run	13.5 km	03:19:38	00:16:57	06:16 min/km	-01:57 (120.) ●	-02:10 (548.) ●	-02:44 (718.) ●
Run	15 km	03:31:11	00:11:33	07:42 min/km	+01:15 (197.) ●	+01:12 (1011.) ●	+00:55 (1517.) ●
Run	17.7 km	03:53:37	00:22:26	08:18 min/km	+01:29 (184.) ●	+01:19 (896.) ●	+00:54 (1343.) ●
Run	19.3 km	04:03:54	00:10:17	06:25 min/km	-01:10 (109.) ●	-01:17 (513.) ●	-01:29 (708.) ●
Run	21.1 km	04:14:55	00:11:01	06:07 min/km	-01:07 (122.) ●	-01:06 (592.) ●	-01:20 (838.) ●
Run	21.1 km	04:14:55	02:08:26	06:05 min/km	-10:17 (126.) ●	-11:45 (581.) ●	-15:50 (769.) ●
Total	67.2 km	04:14:55	04:14:55	15.82 km/h	-21:40 (116.) ●	-25:36 (484.) ●	-33:16 (616.) ●

Ovr	Gen	Div	Name	#	AG
582	460	111	Rob Sweeney	1496	M40-44	USA	00:47:27	01:20:11	01:56:02	04:12:57
583	461	112	Binam Shrestha	2390	M40-44	NPL	00:41:50	01:17:26	01:54:57	04:12:59
609	479	113	Adam Gergen	2010	M40-44	USA	00:45:43	01:18:08	01:58:51	04:14:14
610	480	114	David Stevenson	219	M40-44	USA	00:44:09	01:10:33	02:07:10	04:14:20
612	482	115	Michael van Gerpen	2316	M40-44	USA	00:40:18	01:15:26	02:08:52	04:14:38
616	484	116	Justin Stanek	2510	M40-44	USA	00:39:26	01:17:05	02:08:26	04:14:55
619	486	117	Ryan Maahs	134	M40-44	USA	00:40:32	01:14:08	02:08:53	04:15:17
623	489	118	Anand Balasubramanian	890	M40-44	USA	00:47:32	01:16:38	02:01:20	04:16:02
626	491	119	Josh Campbell	1168	M40-44	USA	00:44:29	01:16:35	02:01:46	04:16:12
652	508	120	Jeff Shaffer	195	M40-44	USA	00:42:54	01:12:59	02:12:01	04:18:17