Emma Nash -
Ironman 70.3 Des Moines 2021
Quick facts
2097/702/66All/Gender/AG
F30-34Age group
2511Bib number
USANationality
1:04:08 | 1:41:25 | 2:47:14 | 5:51:37 |
Compare Emma Nash with other athletes!
2511 Nash
1207 Schuler ×
1009 Janssen ×
1128 Yonker ×
1999 Werner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:08 | 01:04:08 | 03:22 min/100m | +18:36 (73.) ● | +17:43 (813.) ● | +18:51 (2307.) ● |
Transition | 01:16:18 | 00:12:10 | - | +02:59 (68.) ● | +02:39 (702.) ● | +02:58 (1999.) ● | |
Bike | 4.8 km | 01:27:28 | 00:11:10 | 25.79 km/h | +01:16 (66.) ● | +01:24 (763.) ● | +01:53 (2234.) ● |
Bike | 6.9 km | 01:31:48 | 00:04:20 | 29.08 km/h | +00:22 (60.) ● | +00:28 (731.) ● | +00:40 (2196.) ● |
Bike | 22.6 km | 02:13:44 | 00:41:56 | 22.46 km/h | +06:04 (65.) ● | +06:25 (743.) ● | +08:32 (2210.) ● |
Bike | 39.2 km | 02:48:15 | 00:34:31 | 28.86 km/h | +02:56 (61.) ● | +03:26 (712.) ● | +05:06 (2159.) ● |
Bike | 44.2 km | 02:57:43 | 00:09:28 | 31.69 km/h | +00:52 (63.) ● | +00:58 (734.) ● | +01:23 (2207.) ● |
Bike | 44.2 km | 02:57:43 | 01:41:25 | 26.15 km/h | +11:30 (64.) ● | +12:41 (740.) ● | +17:34 (2205.) ● |
Transition | 03:04:23 | 00:06:40 | - | +01:14 (57.) ● | +00:45 (565.) ● | +01:05 (1729.) ● | |
Run | 0.1 km | 03:13:24 | 00:09:01 | 30:10 min/km | +00:32 (55.) ● | +00:14 (524.) ● | +00:50 (1772.) ● |
Run | 3.2 km | 03:23:52 | 00:10:28 | 03:22 min/km | +01:27 (59.) ● | +01:13 (641.) ● | +01:50 (1971.) ● |
Run | 5.8 km | 03:45:54 | 00:22:02 | 08:28 min/km | +03:15 (60.) ● | +02:33 (622.) ● | +03:45 (1905.) ● |
Run | 7.2 km | 03:58:24 | 00:12:30 | 08:55 min/km | +01:43 (58.) ● | +01:26 (598.) ● | +02:03 (1832.) ● |
Run | 9 km | 04:10:46 | 00:12:22 | 06:52 min/km | +00:57 (56.) ● | +00:40 (549.) ● | +01:18 (1719.) ● |
Run | 10.8 km | 04:26:10 | 00:15:24 | 08:33 min/km | +03:25 (67.) ● | +03:03 (724.) ● | +03:43 (2114.) ● |
Run | 13.5 km | 04:48:47 | 00:22:37 | 08:22 min/km | +02:26 (55.) ● | +01:54 (559.) ● | +02:56 (1726.) ● |
Run | 15 km | 05:00:51 | 00:12:04 | 08:02 min/km | +01:14 (53.) ● | +00:56 (543.) ● | +01:26 (1675.) ● |
Run | 17.7 km | 05:25:24 | 00:24:33 | 09:05 min/km | +02:43 (54.) ● | +02:16 (578.) ● | +03:01 (1707.) ● |
Run | 19.3 km | 05:38:33 | 00:13:09 | 08:13 min/km | +01:20 (52.) ● | +01:00 (539.) ● | +01:23 (1625.) ● |
Run | 21.1 km | 05:51:37 | 00:13:04 | 07:15 min/km | +00:48 (51.) ● | +00:17 (479.) ● | +00:43 (1470.) ● |
Run | 21.1 km | 05:51:37 | 02:47:14 | 07:55 min/km | +19:50 (57.) ● | +15:32 (582.) ● | +22:58 (1791.) ● |
Total | 67.2 km | 05:51:37 | 05:51:37 | 11.47 km/h | +54:09 (66.) ● | +49:20 (702.) ● | +01:03:26 (2097.) ● |