Sarah Landers -
Ironman 70.3 Des Moines 2021
Quick facts
1181/318/71All/Gender/AG
F40-44Age group
2531Bib number
USANationality
54:50 | 1:22:11 | 2:16:13 | 4:47:04 |
Compare Sarah Landers with other athletes!
2531 Landers
2083 Weddle ×
1600 Hinkley ×
2236 Horwitz ×
1064 Simenson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:50 | 00:54:50 | 02:53 min/100m | +08:40 (143.) ● | +08:25 (709.) ● | +09:33 (2079.) ● |
Transition | 01:03:42 | 00:08:52 | - | -00:31 (81.) ● | -00:39 (365.) ● | -00:20 (1206.) ● | |
Bike | 4.8 km | 01:12:50 | 00:09:08 | 31.53 km/h | -00:35 (48.) ● | -00:38 (228.) ● | -00:09 (1159.) ● |
Bike | 6.9 km | 01:16:28 | 00:03:38 | 34.68 km/h | -00:14 (56.) ● | -00:14 (255.) ● | -00:02 (1206.) ● |
Bike | 22.6 km | 01:50:10 | 00:33:42 | 27.95 km/h | -01:27 (76.) ● | -01:49 (325.) ● | +00:18 (1310.) ● |
Bike | 39.2 km | 02:17:40 | 00:27:30 | 36.22 km/h | -03:26 (24.) ● | -03:35 (111.) ● | -01:55 (760.) ● |
Bike | 44.2 km | 02:25:53 | 00:08:13 | 36.51 km/h | -00:14 (77.) ● | -00:17 (314.) ● | +00:08 (1409.) ● |
Bike | 44.2 km | 02:25:53 | 01:22:11 | 32.27 km/h | -05:56 (51.) ● | -06:33 (216.) ● | -01:40 (1100.) ● |
Transition | 02:30:51 | 00:04:58 | - | -00:43 (65.) ● | -00:57 (296.) ● | -00:37 (1071.) ● | |
Run | 0.1 km | 02:38:47 | 00:07:56 | 19:20 min/km | -00:43 (64.) ● | -00:51 (276.) ● | -00:15 (1178.) ● |
Run | 3.2 km | 02:47:06 | 00:08:19 | 02:40 min/km | -00:55 (63.) ● | -00:56 (286.) ● | -00:19 (1169.) ● |
Run | 5.8 km | 03:04:52 | 00:17:46 | 06:50 min/km | -01:25 (68.) ● | -01:43 (304.) ● | -00:31 (1184.) ● |
Run | 7.2 km | 03:15:04 | 00:10:12 | 07:17 min/km | -00:45 (65.) ● | -00:52 (309.) ● | -00:15 (1146.) ● |
Run | 9 km | 03:25:34 | 00:10:30 | 05:50 min/km | -01:03 (59.) ● | -01:12 (273.) ● | -00:34 (1047.) ● |
Run | 10.8 km | 03:36:34 | 00:11:00 | 06:06 min/km | -01:14 (57.) ● | -01:21 (264.) ● | -00:41 (1031.) ● |
Run | 13.5 km | 03:55:02 | 00:18:28 | 06:50 min/km | -02:05 (54.) ● | -02:15 (260.) ● | -01:13 (999.) ● |
Run | 15 km | 04:05:04 | 00:10:02 | 06:41 min/km | -00:57 (60.) ● | -01:06 (282.) ● | -00:36 (1006.) ● |
Run | 17.7 km | 04:25:16 | 00:20:12 | 07:28 min/km | -01:52 (62.) ● | -02:05 (280.) ● | -01:20 (981.) ● |
Run | 19.3 km | 04:36:35 | 00:11:19 | 07:04 min/km | -01:02 (63.) ● | -00:50 (307.) ● | -00:27 (998.) ● |
Run | 21.1 km | 04:47:04 | 00:10:29 | 05:49 min/km | -02:08 (35.) ● | -02:18 (169.) ● | -01:52 (660.) ● |
Run | 21.1 km | 04:47:04 | 02:16:13 | 06:27 min/km | -14:09 (56.) ● | -15:29 (260.) ● | -08:03 (992.) ● |
Total | 67.2 km | 04:47:04 | 04:47:04 | 14.05 km/h | -12:39 (71.) ● | -15:13 (318.) ● | -01:07 (1181.) ● |