Matt McGowan -
Ironman 70.3 Des Moines 2021
Quick facts
1315/918/156All/Gender/AG
M35-39Age group
2538Bib number
USANationality
40:24 | 1:20:03 | 2:41:16 | 4:55:38 |
Compare Matt McGowan with other athletes!
2538 McGowan
1560 Schmauss ×
2078 Wank ×
2155 Lewis ×
1527 Schertz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | -04:36 (56.) ● | -04:18 (432.) ● | -04:53 (638.) ● |
Transition | 00:49:08 | 00:08:44 | - | +00:05 (143.) ● | -00:20 (778.) ● | -00:28 (1156.) ● | |
Bike | 4.8 km | 00:57:50 | 00:08:42 | 33.1 km/h | -00:11 (106.) ● | -00:19 (660.) ● | -00:35 (782.) ● |
Bike | 6.9 km | 01:01:21 | 00:03:31 | 35.83 km/h | -00:01 (125.) ● | -00:03 (771.) ● | -00:09 (941.) ● |
Bike | 22.6 km | 01:33:28 | 00:32:07 | 29.33 km/h | +00:15 (137.) ● | -00:05 (817.) ● | -01:17 (1044.) ● |
Bike | 39.2 km | 02:01:09 | 00:27:41 | 35.98 km/h | -00:27 (117.) ● | -00:47 (676.) ● | -01:44 (804.) ● |
Bike | 44.2 km | 02:09:11 | 00:08:02 | 37.34 km/h | +00:16 (157.) ● | +00:11 (941.) ● | -00:03 (1195.) ● |
Bike | 44.2 km | 02:09:11 | 01:20:03 | 33.13 km/h | -00:08 (132.) ● | -01:03 (758.) ● | -03:48 (934.) ● |
Transition | 02:14:22 | 00:05:11 | - | +00:09 (136.) ● | -00:17 (798.) ● | -00:24 (1161.) ● | |
Run | 0.1 km | 02:22:17 | 00:07:55 | 19:10 min/km | +00:20 (154.) ● | +00:04 (877.) ● | -00:16 (1169.) ● |
Run | 3.2 km | 02:30:45 | 00:08:28 | 02:43 min/km | +00:27 (159.) ● | +00:10 (905.) ● | -00:10 (1249.) ● |
Run | 5.8 km | 02:49:30 | 00:18:45 | 07:12 min/km | +01:46 (168.) ● | +01:07 (972.) ● | +00:28 (1388.) ● |
Run | 7.2 km | 03:01:24 | 00:11:54 | 08:29 min/km | +02:07 (185.) ● | +01:47 (1119.) ● | +01:27 (1681.) ● |
Run | 9 km | 03:14:22 | 00:12:58 | 07:12 min/km | +02:37 (204.) ● | +02:16 (1227.) ● | +01:54 (1856.) ● |
Run | 10.8 km | 03:27:53 | 00:13:31 | 07:30 min/km | +02:31 (191.) ● | +02:12 (1162.) ● | +01:50 (1751.) ● |
Run | 13.5 km | 03:50:58 | 00:23:05 | 08:32 min/km | +04:23 (195.) ● | +03:58 (1189.) ● | +03:24 (1797.) ● |
Run | 15 km | 04:04:30 | 00:13:32 | 09:01 min/km | +03:27 (212.) ● | +03:11 (1299.) ● | +02:54 (2014.) ● |
Run | 17.7 km | 04:29:41 | 00:25:11 | 09:19 min/km | +04:42 (189.) ● | +04:04 (1158.) ● | +03:39 (1792.) ● |
Run | 19.3 km | 04:42:27 | 00:12:46 | 07:58 min/km | +01:39 (167.) ● | +01:12 (972.) ● | +01:00 (1497.) ● |
Run | 21.1 km | 04:55:38 | 00:13:11 | 07:19 min/km | +01:28 (167.) ● | +01:04 (995.) ● | +00:50 (1514.) ● |
Run | 21.1 km | 04:55:38 | 02:41:16 | 07:38 min/km | +25:27 (181.) ● | +21:05 (1103.) ● | +17:00 (1657.) ● |
Total | 67.2 km | 04:55:38 | 04:55:38 | 13.64 km/h | +20:57 (156.) ● | +15:07 (918.) ● | +07:27 (1315.) ● |