Ralph Boddicker -
Ironman 70.3 Des Moines 2021
Quick facts
1766/1182/194All/Gender/AG
M35-39Age group
2544Bib number
USANationality
58:22 | 1:31:28 | 2:33:38 | 5:21:05 |
Compare Ralph Boddicker with other athletes!
2544 Boddicker
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1687 Nordman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:22 | 00:58:22 | 03:04 min/100m | +13:22 (220.) ● | +13:40 (1404.) ● | +13:05 (2194.) ● |
Transition | 01:09:38 | 00:11:16 | - | +02:37 (197.) ● | +02:12 (1182.) ● | +02:04 (1860.) ● | |
Bike | 4.8 km | 01:19:15 | 00:09:37 | 29.95 km/h | +00:44 (187.) ● | +00:36 (1136.) ● | +00:20 (1565.) ● |
Bike | 6.9 km | 01:23:00 | 00:03:45 | 33.6 km/h | +00:13 (172.) ● | +00:11 (1065.) ● | +00:05 (1435.) ● |
Bike | 22.6 km | 02:01:00 | 00:38:00 | 24.79 km/h | +06:08 (210.) ● | +05:48 (1287.) ● | +04:36 (1911.) ● |
Bike | 39.2 km | 02:32:38 | 00:31:38 | 31.49 km/h | +03:30 (205.) ● | +03:10 (1242.) ● | +02:13 (1763.) ● |
Bike | 44.2 km | 02:41:06 | 00:08:28 | 35.43 km/h | +00:42 (191.) ● | +00:37 (1189.) ● | +00:23 (1646.) ● |
Bike | 44.2 km | 02:41:06 | 01:31:28 | 28.99 km/h | +11:17 (209.) ● | +10:22 (1249.) ● | +07:37 (1806.) ● |
Transition | 02:47:27 | 00:06:21 | - | +01:19 (184.) ● | +00:53 (1065.) ● | +00:46 (1621.) ● | |
Run | 0.1 km | 02:56:04 | 00:08:37 | 26:10 min/km | +01:02 (190.) ● | +00:46 (1125.) ● | +00:26 (1578.) ● |
Run | 3.2 km | 03:05:46 | 00:09:42 | 03:07 min/km | +01:41 (200.) ● | +01:24 (1200.) ● | +01:04 (1775.) ● |
Run | 5.8 km | 03:26:38 | 00:20:52 | 08:01 min/km | +03:53 (196.) ● | +03:14 (1177.) ● | +02:35 (1764.) ● |
Run | 7.2 km | 03:38:02 | 00:11:24 | 08:08 min/km | +01:37 (176.) ● | +01:17 (1038.) ● | +00:57 (1545.) ● |
Run | 9 km | 03:49:47 | 00:11:45 | 06:31 min/km | +01:24 (172.) ● | +01:03 (1019.) ● | +00:41 (1489.) ● |
Run | 10.8 km | 04:01:52 | 00:12:05 | 06:42 min/km | +01:05 (155.) ● | +00:46 (925.) ● | +00:24 (1355.) ● |
Run | 13.5 km | 04:22:06 | 00:20:14 | 07:29 min/km | +01:32 (153.) ● | +01:07 (896.) ● | +00:33 (1328.) ● |
Run | 15 km | 04:32:51 | 00:10:45 | 07:10 min/km | +00:40 (143.) ● | +00:24 (846.) ● | +00:07 (1257.) ● |
Run | 17.7 km | 04:54:59 | 00:22:08 | 08:11 min/km | +01:39 (152.) ● | +01:01 (864.) ● | +00:36 (1288.) ● |
Run | 19.3 km | 05:07:04 | 00:12:05 | 07:33 min/km | +00:58 (152.) ● | +00:31 (832.) ● | +00:19 (1253.) ● |
Run | 21.1 km | 05:21:05 | 00:14:01 | 07:47 min/km | +02:18 (192.) ● | +01:54 (1126.) ● | +01:40 (1739.) ● |
Run | 21.1 km | 05:21:05 | 02:33:38 | 07:16 min/km | +17:49 (168.) ● | +13:27 (993.) ● | +09:22 (1465.) ● |
Total | 67.2 km | 05:21:05 | 05:21:05 | 12.56 km/h | +46:24 (194.) ● | +40:34 (1182.) ● | +32:54 (1766.) ● |