Sarah Clark -
Ironman 70.3 Des Moines 2021

Quick facts

417/79/12All/Gender/AG

F40-44Age group

2570Bib number

USANationality


39:35	1:20:33	1:50:04	4:01:19

Compare Sarah Clark with other athletes!

2570 Clark

827 Chaiken ×

1674 Menke ×

511 Truetken ×

870 McGinnis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	-06:35 (35.) ●	-06:50 (164.) ●	-05:42 (544.) ●
Transition		00:46:30	00:06:55	-	-02:28 (23.) ●	-02:36 (126.) ●	-02:17 (518.) ●
Bike	4.8 km	00:55:24	00:08:54	32.36 km/h	-00:49 (33.) ●	-00:52 (157.) ●	-00:23 (974.) ●
Bike	6.9 km	00:58:58	00:03:34	35.33 km/h	-00:18 (40.) ●	-00:18 (190.) ●	-00:06 (1047.) ●
Bike	22.6 km	01:31:05	00:32:07	29.33 km/h	-03:02 (43.) ●	-03:24 (212.) ●	-01:17 (1045.) ●
Bike	39.2 km	01:59:14	00:28:09	35.38 km/h	-02:47 (33.) ●	-02:56 (146.) ●	-01:16 (918.) ●
Bike	44.2 km	02:07:03	00:07:49	38.38 km/h	-00:38 (33.) ●	-00:41 (160.) ●	-00:16 (968.) ●
Bike	44.2 km	02:07:03	01:20:33	32.92 km/h	-07:34 (36.) ●	-08:11 (174.) ●	-03:18 (984.) ●
Transition		02:11:15	00:04:12	-	-01:29 (44.) ●	-01:43 (187.) ●	-01:23 (761.) ●
Run	0.1 km	02:17:56	00:06:41	06:50 min/km	-01:58 (9.) ●	-02:06 (61.) ●	-01:30 (393.) ●
Run	3.2 km	02:24:42	00:06:46	02:10 min/km	-02:28 (8.) ●	-02:29 (57.) ●	-01:52 (357.) ●
Run	5.8 km	02:38:35	00:13:53	05:20 min/km	-05:18 (8.) ●	-05:36 (50.) ●	-04:24 (323.) ●
Run	7.2 km	02:46:17	00:07:42	05:29 min/km	-03:15 (8.) ●	-03:22 (56.) ●	-02:45 (328.) ●
Run	9 km	02:54:52	00:08:35	04:46 min/km	-02:58 (10.) ●	-03:07 (61.) ●	-02:29 (371.) ●
Run	10.8 km	03:03:45	00:08:53	04:56 min/km	-03:21 (8.) ●	-03:28 (69.) ●	-02:48 (386.) ●
Run	13.5 km	03:18:41	00:14:56	05:31 min/km	-05:37 (9.) ●	-05:47 (72.) ●	-04:45 (378.) ●
Run	15 km	03:26:28	00:07:47	05:11 min/km	-03:12 (10.) ●	-03:21 (71.) ●	-02:51 (356.) ●
Run	17.7 km	03:42:32	00:16:04	05:57 min/km	-06:00 (10.) ●	-06:13 (72.) ●	-05:28 (358.) ●
Run	19.3 km	03:51:27	00:08:55	05:34 min/km	-03:26 (12.) ●	-03:14 (93.) ●	-02:51 (388.) ●
Run	21.1 km	04:01:19	00:09:52	05:28 min/km	-02:45 (22.) ●	-02:55 (111.) ●	-02:29 (474.) ●
Run	21.1 km	04:01:19	01:50:04	05:12 min/km	-40:18 (9.) ●	-41:38 (64.) ●	-34:12 (348.) ●
Total	67.2 km	04:01:19	04:01:19	16.71 km/h	-58:24 (12.) ●	-01:00:58 (79.) ●	-46:52 (417.) ●

Ovr	Gen	Div	Name	#	AG
299	56	7	Melanie Chapman	2512	F40-44	CAN	00:40:07	01:13:03	01:47:12	03:49:33
314	59	8	Jessica Rangel	1376	F40-44	USA	00:41:48	01:15:09	01:43:14	03:51:07
346	64	9	Kristen Nichols	1157	F40-44	USA	00:37:37	01:15:49	01:51:19	03:54:53
379	69	10	Ashley Chaiken	827	F40-44	USA	00:36:26	01:15:11	01:56:32	03:58:08
397	73	11	Jodi Menke	1674	F40-44	USA	00:38:17	01:16:10	01:54:39	03:59:34
417	79	12	Sarah Clark	2570	F40-44	USA	00:39:35	01:20:33	01:50:04	04:01:19
426	82	13	Katie Truetken	511	F40-44	USA	00:33:06	01:19:38	01:58:12	04:01:52
449	85	14	Melissa McGinnis	870	F40-44	USA	00:34:03	01:20:14	01:58:05	04:04:28
465	90	15	Beth Welzien	157	F40-44	USA	00:32:23	01:18:17	02:04:25	04:05:21
497	98	16	Jennie Fabianski	908	F40-44	USA	00:37:39	01:20:40	01:58:25	04:08:03