Adam Curland -
Ironman 70.3 Des Moines 2021

Quick facts

1894/1251/167All/Gender/AG

M30-34Age group

2585Bib number

USANationality


46:38	1:42:23	2:38:15	5:30:36

Compare Adam Curland with other athletes!

2585 Curland

1850 Crofton-MacDonald ×

547 Merritt ×

1543 Pedrigi ×

2108 Griffard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:38	00:46:38	02:27 min/100m	+02:33 (123.) ●	+01:56 (924.) ●	+01:21 (1378.) ●
Transition		01:03:22	00:16:44	-	+07:33 (186.) ●	+07:40 (1459.) ●	+07:32 (2316.) ●
Bike	4.8 km	01:14:17	00:10:55	26.38 km/h	+01:48 (180.) ●	+01:54 (1418.) ●	+01:38 (2183.) ●
Bike	6.9 km	01:18:31	00:04:14	29.76 km/h	+00:39 (180.) ●	+00:40 (1411.) ●	+00:34 (2141.) ●
Bike	22.6 km	02:02:52	00:44:21	21.24 km/h	+11:47 (187.) ●	+12:09 (1458.) ●	+10:57 (2282.) ●
Bike	39.2 km	02:36:31	00:33:39	29.6 km/h	+04:45 (176.) ●	+05:11 (1384.) ●	+04:14 (2070.) ●
Bike	44.2 km	02:45:45	00:09:14	32.49 km/h	+01:20 (180.) ●	+01:23 (1410.) ●	+01:09 (2130.) ●
Bike	44.2 km	02:45:45	01:42:23	25.9 km/h	+20:19 (186.) ●	+21:17 (1440.) ●	+18:32 (2226.) ●
Transition		02:52:21	00:06:36	-	+01:17 (137.) ●	+01:08 (1119.) ●	+01:01 (1706.) ●
Run	0.1 km	03:01:12	00:08:51	28:30 min/km	+01:15 (170.) ●	+01:00 (1184.) ●	+00:40 (1698.) ●
Run	3.2 km	03:13:36	00:12:24	04:00 min/km	+04:20 (185.) ●	+04:06 (1436.) ●	+03:46 (2245.) ●
Run	5.8 km	03:35:39	00:22:03	08:28 min/km	+05:00 (173.) ●	+04:25 (1256.) ●	+03:46 (1908.) ●
Run	7.2 km	03:48:19	00:12:40	09:02 min/km	+02:53 (172.) ●	+02:33 (1231.) ●	+02:13 (1870.) ●
Run	9 km	04:00:17	00:11:58	06:38 min/km	+01:36 (147.) ●	+01:16 (1067.) ●	+00:54 (1576.) ●
Run	10.8 km	04:13:01	00:12:44	07:04 min/km	+01:51 (150.) ●	+01:25 (1040.) ●	+01:03 (1556.) ●
Run	13.5 km	04:34:08	00:21:07	07:49 min/km	+02:33 (136.) ●	+02:00 (997.) ●	+01:26 (1479.) ●
Run	15 km	04:45:56	00:11:48	07:52 min/km	+01:42 (140.) ●	+01:27 (1051.) ●	+01:10 (1583.) ●
Run	17.7 km	05:06:42	00:20:46	07:41 min/km	+00:10 (96.) ●	-00:21 (743.) ●	-00:46 (1082.) ●
Run	19.3 km	05:17:07	00:10:25	06:30 min/km	-00:55 (74.) ●	-01:09 (542.) ●	-01:21 (749.) ●
Run	21.1 km	05:30:36	00:13:29	07:29 min/km	+01:41 (145.) ●	+01:22 (1036.) ●	+01:08 (1583.) ●
Run	21.1 km	05:30:36	02:38:15	07:29 min/km	+22:06 (148.) ●	+18:04 (1062.) ●	+13:59 (1582.) ●
Total	67.2 km	05:30:36	05:30:36	12.2 km/h	+53:48 (167.) ●	+50:05 (1251.) ●	+42:25 (1894.) ●

Ovr	Gen	Div	Name	#	AG
1810	1208	162	Jamisen Goodell	2602	M30-34	USA	00:47:28	01:23:58	02:56:39	05:23:28
1834	1217	163	Nathan Graves	119	M30-34	USA	00:53:37	01:35:00	02:39:38	05:25:33
1859	1229	164	Ronald Grimley	344	M30-34	USA	00:55:41	01:40:17	02:34:12	05:27:36
1870	1235	165	Joshua Crofton-MacDonald	1850	M30-34	USA	00:54:22	01:29:40	02:45:42	05:28:50
1883	1242	166	Brad Merritt	547	M30-34	USA	00:47:18	01:37:48	02:43:39	05:29:47
1894	1251	167	Adam Curland	2585	M30-34	USA	00:46:38	01:42:23	02:38:15	05:30:36
1895	1252	168	Robert Pedrigi	1543	M30-34	USA	00:47:28	01:34:00	02:45:55	05:30:41
1932	1280	169	Logan Griffard	2108	M30-34	USA	00:49:56	01:38:05	02:39:03	05:34:34
1936	1283	170	Aaron Judd	2094	M30-34	USA	00:57:53	01:41:43	02:27:05	05:34:57
1937	1284	171	Casey Jensen	2166	M30-34	USA	00:49:20	01:38:01	02:42:20	05:35:04