Spencer Williams -
Ironman 70.3 Des Moines 2021

Quick facts

169/143/18All/Gender/AG

M25-29Age group

2586Bib number

USANationality


34:35	1:12:23	1:40:06	3:36:03

Compare Spencer Williams with other athletes!

2586 Williams

873 Moser ×

436 O'Neill ×

2253 Devincenzo ×

1958 Melnikov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:35	00:34:35	01:49 min/100m	-07:19 (22.) ●	-10:07 (138.) ●	-10:42 (194.) ●
Transition		00:40:35	00:06:00	-	-02:28 (27.) ●	-03:04 (199.) ●	-03:12 (254.) ●
Bike	4.8 km	00:48:38	00:08:03	35.78 km/h	-01:03 (21.) ●	-00:58 (247.) ●	-01:14 (280.) ●
Bike	6.9 km	00:51:52	00:03:14	38.97 km/h	-00:19 (34.) ●	-00:20 (334.) ●	-00:26 (371.) ●
Bike	22.6 km	01:19:33	00:27:41	34.03 km/h	-04:36 (25.) ●	-04:31 (277.) ●	-05:43 (315.) ●
Bike	39.2 km	01:45:59	00:26:26	37.68 km/h	-02:21 (33.) ●	-02:02 (436.) ●	-02:59 (491.) ●
Bike	44.2 km	01:52:58	00:06:59	42.96 km/h	-00:53 (17.) ●	-00:52 (193.) ●	-01:06 (207.) ●
Bike	44.2 km	01:52:58	01:12:23	36.64 km/h	-09:12 (26.) ●	-08:43 (298.) ●	-11:28 (334.) ●
Transition		01:55:57	00:02:59	-	-01:50 (30.) ●	-02:29 (197.) ●	-02:36 (283.) ●
Run	0.1 km	02:02:23	00:06:26	04:20 min/km	-00:49 (36.) ●	-01:25 (254.) ●	-01:45 (297.) ●
Run	3.2 km	02:09:07	00:06:44	02:10 min/km	-00:59 (37.) ●	-01:34 (285.) ●	-01:54 (341.) ●
Run	5.8 km	02:22:36	00:13:29	05:11 min/km	-03:11 (29.) ●	-04:09 (219.) ●	-04:48 (258.) ●
Run	7.2 km	02:30:10	00:07:34	05:24 min/km	-01:59 (28.) ●	-02:33 (241.) ●	-02:53 (291.) ●
Run	9 km	02:38:44	00:08:34	04:45 min/km	-01:35 (37.) ●	-02:08 (304.) ●	-02:30 (366.) ●
Run	10.8 km	02:47:26	00:08:42	04:49 min/km	-02:03 (35.) ●	-02:37 (280.) ●	-02:59 (339.) ●
Run	13.5 km	03:01:04	00:13:38	05:02 min/km	-04:33 (24.) ●	-05:29 (184.) ●	-06:03 (221.) ●
Run	15 km	03:07:45	00:06:41	04:27 min/km	-03:13 (14.) ●	-03:40 (105.) ●	-03:57 (128.) ●
Run	17.7 km	03:21:00	00:13:15	04:54 min/km	-06:57 (12.) ●	-07:52 (85.) ●	-08:17 (105.) ●
Run	19.3 km	03:28:15	00:07:15	04:31 min/km	-03:55 (12.) ●	-04:19 (90.) ●	-04:31 (112.) ●
Run	21.1 km	03:36:03	00:07:48	04:19 min/km	-03:38 (10.) ●	-04:19 (73.) ●	-04:33 (90.) ●
Run	21.1 km	03:36:03	01:40:06	04:44 min/km	-32:52 (19.) ●	-40:05 (158.) ●	-44:10 (190.) ●
Total	67.2 km	03:36:03	03:36:03	18.66 km/h	-53:41 (18.) ●	-01:04:28 (143.) ●	-01:12:08 (169.) ●

Ovr	Gen	Div	Name	#	AG
113	96	13	Lee Mount	939	M25-29	USA	00:33:58	01:03:15	01:41:20	03:27:54
123	104	14	Anthony Cass	1189	M25-29	USA	00:32:33	01:09:06	01:40:17	03:29:43
131	109	15	Matthew Ostbloom	1398	M25-29	USA	00:31:35	01:06:06	01:44:44	03:30:51
146	124	16	Eric Moser	873	M25-29	USA	00:29:47	01:08:11	01:47:58	03:33:15
147	125	17	Alexander O'Neill	436	M25-29	USA	00:43:12	01:10:22	01:32:14	03:33:19
169	143	18	Spencer Williams	2586	M25-29	USA	00:34:35	01:12:23	01:40:06	03:36:03
178	148	19	Tristin Devincenzo	2253	M25-29	USA	00:41:08	01:22:09	01:22:15	03:37:18
183	152	20	Ilya Melnikov	1958	M25-29	RUS	00:34:09	01:09:07	01:45:55	03:37:47
188	155	21	Michael Prochaska	950	M25-29	USA	00:32:57	01:12:56	01:42:40	03:38:36
190	157	22	Jay Wisniewski	2503	M25-29	USA	00:41:07	01:10:48	01:37:23	03:38:50