Cole Braun -
Ironman 70.3 Des Moines 2021
Quick facts
2265/1446/60All/Gender/AG
M60-64Age group
2601Bib number
USANationality
45:00 | 1:35:39 | 3:34:24 | 6:19:00 |
Compare Cole Braun with other athletes!
2601 Braun
2001 Sothmann ×
2204 Kauzlarich ×
878 Brown ×
1732 Schiffer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:00 | 00:45:00 | 02:22 min/100m | -03:29 (19.) ● | +00:18 (815.) ● | -00:17 (1176.) ● |
Transition | 01:00:41 | 00:15:41 | - | +05:11 (58.) ● | +06:37 (1442.) ● | +06:29 (2290.) ● | |
Bike | 4.8 km | 01:10:44 | 00:10:03 | 28.66 km/h | +00:40 (50.) ● | +01:02 (1275.) ● | +00:46 (1861.) ● |
Bike | 6.9 km | 01:14:42 | 00:03:58 | 31.76 km/h | +00:17 (52.) ● | +00:24 (1275.) ● | +00:18 (1848.) ● |
Bike | 22.6 km | 01:55:51 | 00:41:09 | 22.89 km/h | +07:13 (58.) ● | +08:57 (1423.) ● | +07:45 (2177.) ● |
Bike | 39.2 km | 02:27:50 | 00:31:59 | 31.14 km/h | +02:29 (51.) ● | +03:31 (1279.) ● | +02:34 (1840.) ● |
Bike | 44.2 km | 02:36:20 | 00:08:30 | 35.29 km/h | +00:25 (45.) ● | +00:39 (1204.) ● | +00:25 (1676.) ● |
Bike | 44.2 km | 02:36:20 | 01:35:39 | 27.73 km/h | +11:04 (55.) ● | +14:33 (1359.) ● | +11:48 (2030.) ● |
Transition | 02:44:36 | 00:08:16 | - | +01:47 (46.) ● | +02:48 (1318.) ● | +02:41 (2067.) ● | |
Run | 0.1 km | 02:56:09 | 00:11:33 | 55:30 min/km | +02:42 (58.) ● | +03:42 (1441.) ● | +03:22 (2251.) ● |
Run | 3.2 km | 03:08:44 | 00:12:35 | 04:03 min/km | +03:23 (60.) ● | +04:17 (1441.) ● | +03:57 (2266.) ● |
Run | 5.8 km | 03:35:45 | 00:27:01 | 10:23 min/km | +07:36 (60.) ● | +09:23 (1454.) ● | +08:44 (2284.) ● |
Run | 7.2 km | 03:49:29 | 00:13:44 | 09:48 min/km | +02:38 (56.) ● | +03:37 (1355.) ● | +03:17 (2103.) ● |
Run | 9 km | 04:04:33 | 00:15:04 | 08:22 min/km | +03:10 (58.) ● | +04:22 (1404.) ● | +04:00 (2189.) ● |
Run | 10.8 km | 04:20:49 | 00:16:16 | 09:02 min/km | +03:31 (56.) ● | +04:57 (1410.) ● | +04:35 (2214.) ● |
Run | 13.5 km | 04:48:59 | 00:28:10 | 10:25 min/km | +06:54 (57.) ● | +09:03 (1438.) ● | +08:29 (2268.) ● |
Run | 15 km | 05:04:21 | 00:15:22 | 10:14 min/km | +03:47 (60.) ● | +05:01 (1439.) ● | +04:44 (2270.) ● |
Run | 17.7 km | 05:35:02 | 00:30:41 | 11:21 min/km | +07:01 (59.) ● | +09:34 (1436.) ● | +09:09 (2271.) ● |
Run | 19.3 km | 05:58:52 | 00:23:50 | 14:53 min/km | +10:27 (61.) ● | +12:16 (1488.) ● | +12:04 (2349.) ● |
Run | 21.1 km | 06:19:00 | 00:20:08 | 11:11 min/km | +06:30 (60.) ● | +08:01 (1474.) ● | +07:47 (2324.) ● |
Run | 21.1 km | 06:19:00 | 03:34:24 | 10:09 min/km | +57:39 (60.) ● | +01:14:13 (1470.) ● | +01:10:08 (2318.) ● |
Total | 67.2 km | 06:19:00 | 06:19:00 | 10.64 km/h | +01:12:12 (60.) ● | +01:38:29 (1446.) ● | +01:30:49 (2265.) ● |