Tessa Frahm -
Ironman 70.3 Des Moines 2021

Quick facts

2161/733/48All/Gender/AG

F25-29Age group

2607Bib number

USANationality


44:22	1:46:37	3:03:34	5:58:49

Compare Tessa Frahm with other athletes!

2607 Frahm

1662 Arebaugh ×

153 Dunphy ×

1252 Rowling ×

544 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:22	00:44:22	02:20 min/100m	+01:54 (30.) ●	-02:03 (325.) ●	-00:55 (1107.) ●
Transition		01:00:37	00:16:15	-	+07:06 (48.) ●	+06:44 (819.) ●	+07:03 (2304.) ●
Bike	4.8 km	01:12:11	00:11:34	24.9 km/h	+01:49 (49.) ●	+01:48 (788.) ●	+02:17 (2284.) ●
Bike	6.9 km	01:16:35	00:04:24	28.64 km/h	+00:31 (46.) ●	+00:32 (756.) ●	+00:44 (2234.) ●
Bike	22.6 km	02:00:06	00:43:31	21.65 km/h	+07:48 (48.) ●	+08:00 (774.) ●	+10:07 (2254.) ●
Bike	39.2 km	02:37:07	00:37:01	26.91 km/h	+05:25 (47.) ●	+05:56 (786.) ●	+07:36 (2283.) ●
Bike	44.2 km	02:47:14	00:10:07	29.65 km/h	+01:33 (50.) ●	+01:37 (806.) ●	+02:02 (2322.) ●
Bike	44.2 km	02:47:14	01:46:37	24.87 km/h	+17:06 (47.) ●	+17:53 (783.) ●	+22:46 (2280.) ●
Transition		02:55:15	00:08:01	-	+02:14 (44.) ●	+02:06 (702.) ●	+02:26 (2038.) ●
Run	0.1 km	03:06:29	00:11:14	52:20 min/km	+02:53 (48.) ●	+02:27 (755.) ●	+03:03 (2212.) ●
Run	3.2 km	03:17:27	00:10:58	03:32 min/km	+02:19 (45.) ●	+01:43 (682.) ●	+02:20 (2066.) ●
Run	5.8 km	03:39:10	00:21:43	08:21 min/km	+03:08 (39.) ●	+02:14 (607.) ●	+03:26 (1872.) ●
Run	7.2 km	03:52:20	00:13:10	09:24 min/km	+02:41 (43.) ●	+02:06 (659.) ●	+02:43 (1982.) ●
Run	9 km	04:06:26	00:14:06	07:50 min/km	+03:00 (46.) ●	+02:24 (698.) ●	+03:02 (2070.) ●
Run	10.8 km	04:21:28	00:15:02	08:21 min/km	+03:06 (44.) ●	+02:41 (704.) ●	+03:21 (2066.) ●
Run	13.5 km	04:46:48	00:25:20	09:22 min/km	+05:11 (45.) ●	+04:37 (693.) ●	+05:39 (2043.) ●
Run	15 km	05:00:41	00:13:53	09:15 min/km	+03:03 (44.) ●	+02:45 (722.) ●	+03:15 (2082.) ●
Run	17.7 km	05:31:17	00:30:36	11:20 min/km	+08:45 (47.) ●	+08:19 (800.) ●	+09:04 (2267.) ●
Run	19.3 km	05:45:37	00:14:20	08:57 min/km	+02:41 (42.) ●	+02:11 (687.) ●	+02:34 (1967.) ●
Run	21.1 km	05:58:49	00:13:12	07:19 min/km	+01:08 (35.) ●	+00:25 (500.) ●	+00:51 (1521.) ●
Run	21.1 km	05:58:49	03:03:34	08:41 min/km	+37:55 (44.) ●	+31:52 (700.) ●	+39:18 (2071.) ●
Total	67.2 km	05:58:49	05:58:49	11.24 km/h	+01:06:15 (48.) ●	+56:32 (733.) ●	+01:10:38 (2161.) ●

Ovr	Gen	Div	Name	#	AG
2089	698	43	Chandler Hegna	2565	F25-29	USA	00:40:42	01:35:40	03:07:24	05:50:31
2101	703	44	Emily Thell	700	F25-29	USA	00:51:23	01:36:47	02:54:05	05:52:18
2143	723	45	Stephanie Hocker	1464	F25-29	USA	00:46:38	01:46:13	03:06:09	05:56:41
2157	731	46	Jessica Arebaugh	1662	F25-29	USA	00:38:40	01:46:52	03:08:21	05:58:32
2158	732	47	McKenna Dunphy	153	F25-29	USA	00:50:08	01:44:42	03:01:00	05:58:32
2161	733	48	Tessa Frahm	2607	F25-29	USA	00:44:22	01:46:37	03:03:34	05:58:49
2218	760	49	Emily Rowling	1252	F25-29	USA	00:54:51	01:41:09	03:14:56	06:08:00
2352	828	50	Sarah Morris	544	F25-29	USA	00:43:47	01:52:57	04:09:40	07:12:58