Shelley Sarson -
Ironman 70.3 Des Moines 2021

Quick facts

2195/746/121All/Gender/AG

F45-49Age group

2620Bib number

USANationality


53:55	1:45:31	3:06:24	6:04:41

Compare Shelley Sarson with other athletes!

2620 Sarson

753 Oswald ×

1651 Rotman ×

1226 Diaz ×

1665 Erickson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:55	00:53:55	02:50 min/100m	+06:21 (111.) ●	+07:30 (695.) ●	+08:38 (2032.) ●
Transition		01:06:52	00:12:57	-	+03:04 (118.) ●	+03:26 (740.) ●	+03:45 (2116.) ●
Bike	4.8 km	01:18:29	00:11:37	24.79 km/h	+01:54 (130.) ●	+01:51 (793.) ●	+02:20 (2294.) ●
Bike	6.9 km	01:23:04	00:04:35	27.49 km/h	+00:44 (127.) ●	+00:43 (791.) ●	+00:55 (2294.) ●
Bike	22.6 km	02:07:46	00:44:42	21.07 km/h	+09:12 (127.) ●	+09:11 (792.) ●	+11:18 (2290.) ●
Bike	39.2 km	02:42:47	00:35:01	28.44 km/h	+03:59 (122.) ●	+03:56 (742.) ●	+05:36 (2198.) ●
Bike	44.2 km	02:52:23	00:09:36	31.25 km/h	+01:06 (122.) ●	+01:06 (754.) ●	+01:31 (2242.) ●
Bike	44.2 km	02:52:23	01:45:31	25.13 km/h	+16:55 (126.) ●	+16:47 (775.) ●	+21:40 (2269.) ●
Transition		02:58:17	00:05:54	-	-00:22 (59.) ●	-00:01 (451.) ●	+00:19 (1462.) ●
Run	0.1 km	03:09:15	00:10:58	49:40 min/km	+02:04 (122.) ●	+02:11 (741.) ●	+02:47 (2186.) ●
Run	3.2 km	03:20:35	00:11:20	03:39 min/km	+01:59 (114.) ●	+02:05 (707.) ●	+02:42 (2119.) ●
Run	5.8 km	03:44:17	00:23:42	09:06 min/km	+03:56 (112.) ●	+04:13 (696.) ●	+05:25 (2080.) ●
Run	7.2 km	03:57:33	00:13:16	09:28 min/km	+02:06 (110.) ●	+02:12 (670.) ●	+02:49 (2001.) ●
Run	9 km	04:11:22	00:13:49	07:40 min/km	+02:00 (107.) ●	+02:07 (677.) ●	+02:45 (2026.) ●
Run	10.8 km	04:26:48	00:15:26	08:34 min/km	+02:55 (115.) ●	+03:05 (727.) ●	+03:45 (2122.) ●
Run	13.5 km	04:51:31	00:24:43	09:09 min/km	+04:00 (110.) ●	+04:00 (663.) ●	+05:02 (1981.) ●
Run	15 km	05:04:46	00:13:15	08:50 min/km	+02:03 (108.) ●	+02:07 (662.) ●	+02:37 (1957.) ●
Run	17.7 km	05:31:19	00:26:33	09:50 min/km	+04:09 (111.) ●	+04:16 (678.) ●	+05:01 (1963.) ●
Run	19.3 km	05:47:49	00:16:30	10:18 min/km	+04:21 (131.) ●	+04:21 (806.) ●	+04:44 (2286.) ●
Run	21.1 km	06:04:41	00:16:52	09:22 min/km	+04:00 (124.) ●	+04:05 (759.) ●	+04:31 (2172.) ●
Run	21.1 km	06:04:41	03:06:24	08:50 min/km	+33:33 (117.) ●	+34:42 (712.) ●	+42:08 (2101.) ●
Total	67.2 km	06:04:41	06:04:41	11.06 km/h	+59:31 (121.) ●	+01:02:24 (746.) ●	+01:16:30 (2195.) ●

Ovr	Gen	Div	Name	#	AG
2145	725	116	Kari Anderson	154	F45-49	USA	00:47:59	01:38:46	03:09:56	05:56:54
2152	729	117	Leslie Dallman	892	F45-49	USA	00:47:01	01:35:07	03:16:01	05:57:47
2165	734	118	Sally Lester	1334	F45-49	USA	01:03:54	01:31:51	03:03:18	05:59:46
2189	742	119	Nicole Oswald	753	F45-49	USA	00:59:24	01:49:26	02:56:44	06:03:23
2190	743	120	Staci Rotman	1651	F45-49	USA	00:49:54	01:37:57	03:14:17	06:03:23
2195	746	121	Shelley Sarson	2620	F45-49	USA	00:53:55	01:45:31	03:06:24	06:04:41
2196	747	122	Monica Diaz	1226	F45-49	USA	01:03:38	01:40:39	02:55:26	06:04:59
2211	755	123	Nicole Erickson	1665	F45-49	USA	01:05:33	01:43:44	02:52:56	06:07:06
2229	768	124	Melissa Gasiorowski	2280	F45-49	USA	01:05:57	01:34:41	03:12:33	06:10:27
2236	770	125	Deanna Glenn	1155	F45-49	USA	00:59:59	01:54:59	02:57:20	06:11:39