Melanie Lentz -
Ironman 70.3 Des Moines 2021

Quick facts

895/206/40All/Gender/AG

F35-39Age group

263Bib number

USANationality


34:52	1:31:19	2:13:17	4:32:31

Compare Melanie Lentz with other athletes!

263 Lentz

1166 Steigerwaldrosendahl ×

2116 Doughan ×

2610 Coultas ×

1030 Watson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:52	00:34:52	01:50 min/100m	-11:55 (6.) ●	-11:33 (58.) ●	-10:25 (212.) ●
Transition		00:42:49	00:07:57	-	-01:42 (39.) ●	-01:34 (250.) ●	-01:15 (872.) ●
Bike	4.8 km	00:52:44	00:09:55	29.04 km/h	+00:01 (83.) ●	+00:09 (508.) ●	+00:38 (1767.) ●
Bike	6.9 km	00:56:43	00:03:59	31.63 km/h	+00:07 (89.) ●	+00:07 (548.) ●	+00:19 (1850.) ●
Bike	22.6 km	01:31:56	00:35:13	26.75 km/h	-00:21 (59.) ●	-00:18 (420.) ●	+01:49 (1524.) ●
Bike	39.2 km	02:05:13	00:33:17	29.92 km/h	+02:20 (102.) ●	+02:12 (637.) ●	+03:52 (2025.) ●
Bike	44.2 km	02:14:08	00:08:55	33.64 km/h	+00:26 (102.) ●	+00:25 (610.) ●	+00:50 (1983.) ●
Bike	44.2 km	02:14:08	01:31:19	29.04 km/h	+02:33 (84.) ●	+02:35 (529.) ●	+07:28 (1797.) ●
Transition		02:19:14	00:05:06	-	-00:39 (57.) ●	-00:49 (319.) ●	-00:29 (1123.) ●
Run	0.1 km	02:27:17	00:08:03	20:30 min/km	-00:30 (60.) ●	-00:44 (300.) ●	-00:08 (1248.) ●
Run	3.2 km	02:35:26	00:08:09	02:37 min/km	-00:46 (52.) ●	-01:06 (251.) ●	-00:29 (1063.) ●
Run	5.8 km	02:52:43	00:17:17	06:38 min/km	-01:44 (49.) ●	-02:12 (261.) ●	-01:00 (1074.) ●
Run	7.2 km	03:02:59	00:10:16	07:19 min/km	-00:31 (60.) ●	-00:48 (320.) ●	-00:11 (1173.) ●
Run	9 km	03:13:51	00:10:52	06:02 min/km	-00:30 (59.) ●	-00:50 (320.) ●	-00:12 (1176.) ●
Run	10.8 km	03:24:52	00:11:01	06:07 min/km	-00:58 (50.) ●	-01:20 (265.) ●	-00:40 (1032.) ●
Run	13.5 km	03:43:00	00:18:08	06:42 min/km	-01:54 (45.) ●	-02:35 (231.) ●	-01:33 (939.) ●
Run	15 km	03:52:20	00:09:20	06:13 min/km	-01:24 (40.) ●	-01:48 (199.) ●	-01:18 (803.) ●
Run	17.7 km	04:11:17	00:18:57	07:01 min/km	-02:32 (37.) ●	-03:20 (190.) ●	-02:35 (758.) ●
Run	19.3 km	04:21:30	00:10:13	06:23 min/km	-01:23 (38.) ●	-01:56 (176.) ●	-01:33 (683.) ●
Run	21.1 km	04:32:31	00:11:01	06:07 min/km	-01:23 (45.) ●	-01:46 (231.) ●	-01:20 (830.) ●
Run	21.1 km	04:32:31	02:13:17	06:19 min/km	-13:35 (47.) ●	-18:25 (231.) ●	-10:59 (918.) ●
Total	67.2 km	04:32:31	04:32:31	14.8 km/h	-25:18 (40.) ●	-29:46 (206.) ●	-15:40 (895.) ●

Ovr	Gen	Div	Name	#	AG
858	188	35	Sara Forhetz	2471	F35-39	USA	00:46:06	01:18:34	02:15:19	04:30:19
874	194	36	Ashley Schroeder	677	F35-39	USA	00:47:34	01:20:34	02:10:31	04:31:32
881	198	37	Emily Langdon	526	F35-39	USA	00:45:09	01:37:46	01:51:27	04:31:36
886	200	38	Cristy Steigerwaldrosendahl	1166	F35-39	USA	00:52:58	01:18:59	02:05:25	04:31:46
887	201	39	Stacy Doughan	2116	F35-39	USA	00:41:59	01:21:23	02:16:44	04:31:47
895	206	40	Melanie Lentz	263	F35-39	USA	00:34:52	01:31:19	02:13:17	04:32:31
922	214	41	Jody Coultas	2610	F35-39	USA	00:41:40	01:19:43	02:18:34	04:34:00
928	216	42	Emmeline Watson	1030	F35-39	BRA	00:46:30	01:33:42	02:00:33	04:34:16
935	217	43	Laurel Short	1389	F35-39	USA	00:45:17	01:29:32	02:00:22	04:34:47
969	226	44	Melissa Henke	853	F35-39	USA	00:36:21	01:18:25	02:28:12	04:36:21