Phelan Thomas -
Ironman 70.3 Des Moines 2021
Quick facts
1327/925/23All/Gender/AG
M60-64Age group
276Bib number
USANationality
43:30 | 1:20:41 | 2:38:14 | 4:56:41 |
Compare Phelan Thomas with other athletes!
276 Thomas
683 Degnan ×
206 Finger ×
267 Reynolds ×
1121 Jankowski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:30 | 00:43:30 | 02:17 min/100m | -04:59 (15.) ● | -01:12 (704.) ● | -01:47 (1007.) ● |
Transition | 00:51:22 | 00:07:52 | - | -02:38 (14.) ● | -01:12 (575.) ● | -01:20 (836.) ● | |
Bike | 4.8 km | 01:00:53 | 00:09:31 | 30.26 km/h | +00:08 (40.) ● | +00:30 (1079.) ● | +00:14 (1461.) ● |
Bike | 6.9 km | 01:04:41 | 00:03:48 | 33.16 km/h | +00:07 (41.) ● | +00:14 (1105.) ● | +00:08 (1509.) ● |
Bike | 22.6 km | 01:36:14 | 00:31:33 | 29.86 km/h | -02:23 (22.) ● | -00:39 (748.) ● | -01:51 (942.) ● |
Bike | 39.2 km | 02:04:24 | 00:28:10 | 35.36 km/h | -01:20 (24.) ● | -00:18 (764.) ● | -01:15 (919.) ● |
Bike | 44.2 km | 02:12:03 | 00:07:39 | 39.22 km/h | -00:26 (19.) ● | -00:12 (652.) ● | -00:26 (768.) ● |
Bike | 44.2 km | 02:12:03 | 01:20:41 | 32.87 km/h | -03:54 (24.) ● | -00:25 (802.) ● | -03:10 (997.) ● |
Transition | 02:18:27 | 00:06:24 | - | -00:05 (32.) ● | +00:56 (1076.) ● | +00:49 (1636.) ● | |
Run | 0.1 km | 02:27:17 | 00:08:50 | 28:20 min/km | -00:01 (38.) ● | +00:59 (1178.) ● | +00:39 (1678.) ● |
Run | 3.2 km | 02:37:10 | 00:09:53 | 03:11 min/km | +00:41 (44.) ● | +01:35 (1226.) ● | +01:15 (1821.) ● |
Run | 5.8 km | 02:57:32 | 00:20:22 | 07:50 min/km | +00:57 (40.) ● | +02:44 (1123.) ● | +02:05 (1666.) ● |
Run | 7.2 km | 03:09:22 | 00:11:50 | 08:27 min/km | +00:44 (41.) ● | +01:43 (1104.) ● | +01:23 (1656.) ● |
Run | 9 km | 03:21:11 | 00:11:49 | 06:33 min/km | -00:05 (30.) ● | +01:07 (1026.) ● | +00:45 (1507.) ● |
Run | 10.8 km | 03:34:05 | 00:12:54 | 07:09 min/km | +00:09 (37.) ● | +01:35 (1065.) ● | +01:13 (1598.) ● |
Run | 13.5 km | 03:55:47 | 00:21:42 | 08:02 min/km | +00:26 (39.) ● | +02:35 (1051.) ● | +02:01 (1577.) ● |
Run | 15 km | 04:07:39 | 00:11:52 | 07:54 min/km | +00:17 (40.) ● | +01:31 (1064.) ● | +01:14 (1601.) ● |
Run | 17.7 km | 04:31:11 | 00:23:32 | 08:42 min/km | -00:08 (36.) ● | +02:25 (1000.) ● | +02:00 (1518.) ● |
Run | 19.3 km | 04:44:07 | 00:12:56 | 08:04 min/km | -00:27 (36.) ● | +01:22 (1005.) ● | +01:10 (1541.) ● |
Run | 21.1 km | 04:56:41 | 00:12:34 | 06:58 min/km | -01:04 (23.) ● | +00:27 (888.) ● | +00:13 (1335.) ● |
Run | 21.1 km | 04:56:41 | 02:38:14 | 07:29 min/km | +01:29 (36.) ● | +18:03 (1061.) ● | +13:58 (1581.) ● |
Total | 67.2 km | 04:56:41 | 04:56:41 | 13.59 km/h | -10:07 (23.) ● | +16:10 (925.) ● | +08:30 (1327.) ● |