Dennis Lyman -
Ironman 70.3 Des Moines 2021

Quick facts

945/707/86All/Gender/AG

M45-49Age group

281Bib number

USANationality


44:17	1:17:00	2:18:08	4:35:00

Compare Dennis Lyman with other athletes!

281 Lyman

1474 Boehm ×

1118 Weber ×

1187 Hiers ×

245 Bader ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:17	00:44:17	02:19 min/100m	-02:02 (93.) ●	-00:25 (757.) ●	-01:00 (1096.) ●
Transition		00:53:32	00:09:15	-	-00:04 (109.) ●	+00:11 (873.) ●	+00:03 (1313.) ●
Bike	4.8 km	01:02:11	00:08:39	33.29 km/h	-00:23 (89.) ●	-00:22 (611.) ●	-00:38 (729.) ●
Bike	6.9 km	01:05:39	00:03:28	36.35 km/h	-00:07 (87.) ●	-00:06 (669.) ●	-00:12 (791.) ●
Bike	22.6 km	01:35:56	00:30:17	31.11 km/h	-02:01 (75.) ●	-01:55 (605.) ●	-03:07 (735.) ●
Bike	39.2 km	02:02:59	00:27:03	36.82 km/h	-01:25 (70.) ●	-01:25 (554.) ●	-02:22 (641.) ●
Bike	44.2 km	02:10:32	00:07:33	39.74 km/h	-00:20 (72.) ●	-00:18 (565.) ●	-00:32 (658.) ●
Bike	44.2 km	02:10:32	01:17:00	34.44 km/h	-04:16 (72.) ●	-04:06 (569.) ●	-06:51 (675.) ●
Transition		02:16:52	00:06:20	-	+00:50 (139.) ●	+00:52 (1060.) ●	+00:45 (1614.) ●
Run	0.1 km	02:24:25	00:07:33	15:30 min/km	-00:30 (86.) ●	-00:18 (695.) ●	-00:38 (897.) ●
Run	3.2 km	02:32:32	00:08:07	02:37 min/km	-00:24 (92.) ●	-00:11 (778.) ●	-00:31 (1043.) ●
Run	5.8 km	02:49:31	00:16:59	06:31 min/km	-01:13 (87.) ●	-00:39 (743.) ●	-01:18 (996.) ●
Run	7.2 km	02:59:36	00:10:05	07:12 min/km	-00:20 (95.) ●	-00:02 (792.) ●	-00:22 (1097.) ●
Run	9 km	03:10:28	00:10:52	06:02 min/km	-00:09 (102.) ●	+00:10 (836.) ●	-00:12 (1177.) ●
Run	10.8 km	03:21:52	00:11:24	06:19 min/km	-00:13 (99.) ●	+00:05 (808.) ●	-00:17 (1146.) ●
Run	13.5 km	03:40:49	00:18:57	07:01 min/km	-00:28 (95.) ●	-00:10 (769.) ●	-00:44 (1083.) ●
Run	15 km	03:50:30	00:09:41	06:27 min/km	-00:49 (83.) ●	-00:40 (654.) ●	-00:57 (903.) ●
Run	17.7 km	04:10:46	00:20:16	07:30 min/km	-01:17 (83.) ●	-00:51 (689.) ●	-01:16 (988.) ●
Run	19.3 km	04:22:21	00:11:35	07:14 min/km	-00:10 (89.) ●	+00:01 (733.) ●	-00:11 (1096.) ●
Run	21.1 km	04:35:00	00:12:39	07:01 min/km	+00:18 (120.) ●	+00:32 (901.) ●	+00:18 (1354.) ●
Run	21.1 km	04:35:00	02:18:08	06:32 min/km	-05:15 (92.) ●	-02:03 (750.) ●	-06:08 (1048.) ●
Total	67.2 km	04:35:00	04:35:00	14.66 km/h	-10:47 (86.) ●	-05:31 (707.) ●	-13:11 (945.) ●

Ovr	Gen	Div	Name	#	AG
920	691	81	Dave Opfer	1539	M45-49	USA	00:40:25	01:19:46	02:19:37	04:33:52
929	695	82	Ben Reyes	349	M45-49	USA	00:48:04	01:03:52	02:30:27	04:34:24
933	699	83	Ryan Elliott	1052	M45-49	USA	00:44:38	01:21:47	02:14:58	04:34:30
934	700	84	Mark Boehm	1474	M45-49	USA	00:42:41	01:17:23	02:18:52	04:34:45
942	705	85	Doug Weber	1118	M45-49	USA	00:47:19	01:17:03	02:12:59	04:34:58
945	707	86	Dennis Lyman	281	M45-49	USA	00:44:17	01:17:00	02:18:08	04:35:00
961	718	87	Olivier Hiers	1187	M45-49	BEL	00:41:38	01:16:23	02:23:35	04:36:05
962	719	88	John Bader	245	M45-49	USA	00:42:15	01:18:15	02:20:23	04:36:06
975	725	89	Sean Conard	2269	M45-49	USA	00:48:44	01:21:21	02:13:10	04:36:33
979	727	90	Stuart Olinger	1602	M45-49	USA	00:46:23	01:21:46	02:15:17	04:36:48